bobrunner.blogspot.com
Run Bob Run...Confessions of an Semi-Overweight, Middle Aged, Runner and Triathlete.
http://bobrunner.blogspot.com/
Confessions of an Semi-Overweight, Middle Aged, Runner and Triathlete.
http://bobrunner.blogspot.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Saturday
LOAD TIME
0.7 seconds
PAGES IN
THIS WEBSITE
19
SSL
EXTERNAL LINKS
53
SITE IP
172.217.6.65
LOAD TIME
0.651 sec
SCORE
6.2
Run Bob Run... | bobrunner.blogspot.com Reviews
https://bobrunner.blogspot.com
Confessions of an Semi-Overweight, Middle Aged, Runner and Triathlete.
Run Bob Run...: January 2011
http://bobrunner.blogspot.com/2011_01_01_archive.html
Confessions of an Semi-Overweight, Middle Aged, Runner and Triathlete. Monday, January 31, 2011. Things got a bit busy for me last week and I didn't have a chance to update the blog but here is a recap of last week. I made an appointment to see a physical therapist who specialized in A.R.T. (Active Release Technique). Which is a soft tissue/movement based massage technique to treat muscles, tendons, ligaments, fascia and nerves. I arrived and Dr. Nagar. Here is what week #12 looks like:. The last 2 weeks...
Run Bob Run...: November 2010
http://bobrunner.blogspot.com/2010_11_01_archive.html
Confessions of an Semi-Overweight, Middle Aged, Runner and Triathlete. Monday, November 29, 2010. LA Marathon Training Week #2 and Tweaking the Plan. Week #2 on my LA Marathon training plan is finished and it went fairly well despite a rather large food holiday right in the middle. Here's how this week looked: (Actual). Monday: 3 miles (Rode 30 min on bike trainer). Tuesday: 5 miles (nothing/rest). Wednesday: 3 miles (Rode 30 min on bike trainer). Thursday: 30 Min Tempo (5K Turkey Trot). I had Craig Moss.
Run Bob Run...: March 2011
http://bobrunner.blogspot.com/2011_03_01_archive.html
Confessions of an Semi-Overweight, Middle Aged, Runner and Triathlete. Thursday, March 31, 2011. I received my training plan from Craig Moss. Monday, March 21, 2011. 2011 LA Marathon Race Report. Her first marathon, by the way) came by to say hi. We saw Chris and he took a picture with us and we chatted for a while. We hit the bathrooms and headed for the corrals. We were fortunate to be in the sub 5 corral and it was much less crowded. The race started late, which was a bit frustrating s...Tent and pick...
Run Bob Run...: December 2010
http://bobrunner.blogspot.com/2010_12_01_archive.html
Confessions of an Semi-Overweight, Middle Aged, Runner and Triathlete. Thursday, December 30, 2010. 2010: A Year in Review. And what a year it was! 2010 was by far my busiest in terms of running and triathlons. I raced in every month except April and May and in some months, raced multiple times. Here is how 2010 broke down: 1-Full Marathon, 4-Half Marathons, 2-10K's, 1-5K, 1-18 mile race, 1-Marathon relay, 3- Sprint Triathlons. My Year in Review Video. Walt Disney World Half Marathon. Say No to Drugs 10K.
Run Bob Run...: August 2010
http://bobrunner.blogspot.com/2010_08_01_archive.html
Confessions of an Semi-Overweight, Middle Aged, Runner and Triathlete. Thursday, August 26, 2010. Hollywood Sign "Fun-venture" Run. Last Saturday, my Running partner, Melissa, and I embarked on a journey to run to the famous Hollywood sign. Once a month there is a group from our running store, A Runner's Circle. We started out at 7:30am with 6 water bottles between us. We made our way past the LA Zoo. And this was the response we got. That was all you guys. I didn't suggest it. Sunday, August 22, 2010.
TOTAL PAGES IN THIS WEBSITE
19
Marathon confessions...: Taper madness... insanity... insane in the membrane.
http://www.marathonconfessions.com/2013/04/taper-madness-insanity-insane-in.html
How many site hits? Just another runner girl. but with complications! I work, I run marathons, and I'm raising Bella and AJ. not so bad, right? Yeah right. EXPECT to be offended. ;). View my complete profile. Followers- can't think of anything better to call you guys. :). Taper madness. insanity. insane in the membrane. I'm officially in the taper period for my 5th marathon. This isn't my first rodeo. Or second. And yet. it feels just like the first time. Working out (and now my arms are toast). rela...
Marathon confessions...: Tucson Half Marathon- Race Report
http://www.marathonconfessions.com/2012/12/tucson-half-marathon-race-report.html
How many site hits? Just another runner girl. but with complications! I work, I run marathons, and I'm raising Bella and AJ. not so bad, right? Yeah right. EXPECT to be offended. ;). View my complete profile. Followers- can't think of anything better to call you guys. :). Tucson Half Marathon- Race Report. Given those craptastic races, I knew going into Tucson that I wanted redemption. To prove to myself that I'm a better runner than my last two races showed me to be. Nothing to see here. Thanks. Swi...
Marathon confessions...: The lonely life of the distance runner...
http://www.marathonconfessions.com/2010/09/lonely-life-of-distance-runner.html
How many site hits? Just another runner girl. but with complications! I work, I run marathons, and I'm raising Bella and AJ. not so bad, right? Yeah right. EXPECT to be offended. ;). View my complete profile. Followers- can't think of anything better to call you guys. :). The lonely life of the distance runner. Twenty miles. Three and a half hours of solitude. It's lonely being a distance runner, even if you know there are thousands of other runners doing exactly what you're doing each and every ...Could...
Marathon confessions...: The bucket list... the physical edition
http://www.marathonconfessions.com/2009/07/bucket-list-physical-edition.html
How many site hits? Just another runner girl. but with complications! I work, I run marathons, and I'm raising Bella and AJ. not so bad, right? Yeah right. EXPECT to be offended. ;). View my complete profile. Followers- can't think of anything better to call you guys. :). The bucket list. the physical edition. That fun little Facebook thing really got me thinking. what do I want to do before I leave this life? Ziplining. Yep, even though I am terrified of heights, I have an overwhelming urge to zipli...
Little Miss Running Pants: April 2012
http://kristyleeruns.blogspot.com/2012_04_01_archive.html
Little Miss Running Pants. Monday, April 23, 2012. Happiest 5k on the Planet! The happiest 5k on the planet "The Color Run" took place this weekend in So Cal, and I was so excited to take part in it. When I saw the Youtube video on Shea's. When we pulled up to the parking lot we saw tons of rainbow colored runners heading back to their cars from the morning race. They looked like they had just lost a fight with a bunch of Easter Peeps, it was pretty funny! The next color station was green. I think everyo...
Marathon confessions...: Going all Ross and Rachel on my training...
http://www.marathonconfessions.com/2013/05/going-all-ross-and-rachel-on-my-training.html
How many site hits? Just another runner girl. but with complications! I work, I run marathons, and I'm raising Bella and AJ. not so bad, right? Yeah right. EXPECT to be offended. ;). View my complete profile. Followers- can't think of anything better to call you guys. :). Going all Ross and Rachel on my training. Well for the first time since I tore my calf in 2009, I am officially on a training break. And I can't lie. it's weird, and I'm not sure I like it yet. Why, you ask? I'm on a break. And like...
Little Miss Running Pants: February 2012
http://kristyleeruns.blogspot.com/2012_02_01_archive.html
Little Miss Running Pants. Thursday, February 2, 2012. The Random Eleven Things. I had 3 friends tag me in their "11 Random Things" post. Shea. So I'm going to pull questions from all 3 of their posts and answer them. The RulesPost these rules. You must post 11 random things about yourself. Anwser the questions set for you on their post. Tag 11 people (can't be the the person that tagged you). Create 11 new questions for the people you taggedGo to their blog and tell them you tagged them! 8 I grew up goi...
Little Miss Running Pants: Happiest 5k on the Planet!
http://kristyleeruns.blogspot.com/2012/04/happiest-5k-on-planet-color-run-took.html
Little Miss Running Pants. Monday, April 23, 2012. Happiest 5k on the Planet! The happiest 5k on the planet "The Color Run" took place this weekend in So Cal, and I was so excited to take part in it. When I saw the Youtube video on Shea's. When we pulled up to the parking lot we saw tons of rainbow colored runners heading back to their cars from the morning race. They looked like they had just lost a fight with a bunch of Easter Peeps, it was pretty funny! The next color station was green. I think everyo...
Marathon confessions...: Hey, fat girl...
http://www.marathonconfessions.com/2012/08/hey-fat-girl.html
How many site hits? Just another runner girl. but with complications! I work, I run marathons, and I'm raising Bella and AJ. not so bad, right? Yeah right. EXPECT to be offended. ;). View my complete profile. Followers- can't think of anything better to call you guys. :). Hey, fat girl. Hey, Fat Girl. You’re a hero to me. And, if you’d take off the blaring headphones and put your head up for more than a second or two, you would notice that the other runners you cross, the ones that probab...I bow to you.
TOTAL LINKS TO THIS WEBSITE
53
www.bobrunion.com
This Web page parked FREE courtesy of Fred Gleeck Productions. Search for domains similar to. Is this your domain? Let's turn it into a website! Would you like to buy this. Find Your Own Domain Name. See our full line of products. Easily Build Your Professional Website. As low as $4.99/mo. Call us any time day or night .
Welcome bobrunkonline.com - BlueHost.com
Web Hosting - courtesy of www.bluehost.com.
bobrunlove's blog - Blog de bobrunlove - Skyrock.com
La vie et un sevenir et pas un avenir. 05/07/2011 at 10:03 AM. 08/09/2011 at 11:47 AM. Subscribe to my blog! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.4) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Tuesday, 05 July 2011 at 10:04 AM. Post to my blog. Here you are free.
Blog de BoBrunMarranT - Wouuuuuuuuuuul'UP - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Coucou moi c Teddy! Près de Valenciennes (DENAIN) (59). Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. L'équipe de choc lol.
Blog de bobrunmat - moi - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 09/06/2013 à 17:35. Mise à jour : 02/07/2015 à 06:56. Tu ne peux pas voir le blog de bobrunmat car vous n'êtes pas amis. Commence par suivre bobrunmat pour devenir ami. Poster sur mon blog.
Run Bob Run...
Confessions of an Semi-Overweight, Middle Aged, Runner and Triathlete. Monday, October 14, 2013. Race Packet Pick Up Service Survey Results. Last year, after having to drive to Long Beach on Friday for packet pick up and again on Sunday for the race, I came up with the idea for a Race Packet Pick Up Service. I posted a survey and asked my running followers on twitter to take the survey, here are the results.some of them may surprise you. Click on each image to enlarge. 11/27/2012 12:52 AM View Responses.
So Cal Runner
I'm just a runner with some thoughts. Sunday, July 25, 2010. Training - 26 Miles. I can't believe how fast time is flying! Abby and Cade in the rain. On my smaller runs/walks of 1-3 miles I've been searching out the local hills in the area to trek up. I'm doing pretty well with this so I'll continue this practice unless my legs really need a break. Links to this post. Tuesday, July 6, 2010. 5 Miles Tonight - Feeling Good. My long runs this training period (approx 8 weeks) will start at 6 miles working up...
Blog de bobrunnn - Blog de bobrunnn - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Je sui nouveau ici et fair des rencontre c mon objectif. Mise à jour :. Abonne-toi à mon blog! Ce blog n'a pas encore d'articles. Poster sur mon blog.
Blog de bobrunoyxbleu - !!!! Mon skyblog !!!! - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Ben voila je me présente Francis brun au yeux bleu 1m90 80kg bronzer muscler! Si vous etes intéresser venais me voir gros bisous a toutes les filles.Laissez vos adresses de skyblog comme sa j'irais voir votre blog! Mise à jour :. Abonne-toi à mon blog! Pour voter pour moi retrouver moi sur ce site. Http:/ celiiba-bg.skyrock.com. Et laisser moi plein de commentaire sur le lien merci à vous plein de bisous! Ou poster avec :. Posté le dimanche 18 mai 2008 15:39.
Blog de bobrunoyxver - fanf - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. My angel I love you. Mise à jour :. Abonne-toi à mon blog! L'auteur de ce blog n'accepte que les commentaires d'utilisateurs inscrits. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Et un lien vers ton blog ainsi que ta photo seront automatiquement ajoutés à ton commentaire. Posté le dimanche 16 mars 2008 04:34. L'auteur de ce blog n'accepte que les commentaires d'utilisateurs inscrits. L'auteur de ce ...
bobrunoyxvert's blog - sebdemarseille - Skyrock.com
10/05/2007 at 4:01 AM. 11/03/2008 at 5:00 PM. Subscribe to my blog! This blog has no articles. Post to my blog. Here you are free.
SOCIAL ENGAGEMENT