bonsappetite.com
Guided Food Shopping – Bonnie Zylberberg Nutrition
http://www.bonsappetite.com/services/guided-food-shopping
Nutrition Conferences, Workshops, & Lunch and Learns. Menu Analysis & Development. Food Safety & Hygiene Courses. Are you confused and overwhelmed by all the choices available at the supermarket? Do you need some guidance as to which foods to put into your cart and which ones to leave behind? I will join you at your preferred grocery store to teach you:. The essential items you need on-hand for a healthy kitchen. Cost: $150 / 75 min tour. Group rates available. Please contact me for details.
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Oven baked sweet potato fries – Bonnie Zylberberg Nutrition
http://www.bonsappetite.com/oven-baked-sweet-potato-fries
Nutrition Conferences, Workshops, & Lunch and Learns. Menu Analysis & Development. Food Safety & Hygiene Courses. Oven baked sweet potato fries. Give it up for sweet potatoes! They are also pretty low-cal – 1 medium has only about 100 calories. Tip: don’t forget to leave the skin on when cooking potatoes to get the most nutritional bang for your buck. The skin contains fibre and nutrients, and helps retain the vitamin C. 2 large sweet potatoes, cut into 1/2 inch sticks. 1 tablespoon olive oil.
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Snacks – Bonnie Zylberberg Nutrition
http://www.bonsappetite.com/recipes/snack
Nutrition Conferences, Workshops, & Lunch and Learns. Menu Analysis & Development. Food Safety & Hygiene Courses. Raspberry goat cheese toast. Pita pizzas with roasted garlic, cauliflower, peppers, and onions. Baked falafel patties with yogurt tahini sauce. Red lentil curry in the slow cooker. Site by Daniel Wolfe. Powered by Bonnie Zylberberg.
bonsappetite.com
Services – Bonnie Zylberberg Nutrition
http://www.bonsappetite.com/services
Nutrition Conferences, Workshops, & Lunch and Learns. Menu Analysis & Development. Food Safety & Hygiene Courses. Bonnie’s office is located in the Westmount Square Medical Center in downtown Montreal. Receipts are available for insurance purposes. What can one-on-one nutrition counseling do for you? Here are a few examples:. Learn how to fuel your body for optimum health. Personalized meal planning and tips for you and your family. Learn the strategies to help you reach your goal weight for good. Once w...
bonsappetite.com
Private Nutrition Counseling – Bonnie Zylberberg Nutrition
http://www.bonsappetite.com/services/nutrition-services
Nutrition Conferences, Workshops, & Lunch and Learns. Menu Analysis & Development. Food Safety & Hygiene Courses. What can one-on-one nutrition counselling do for you? Here are a few examples:. Learn how to fuel your body for optimum health. Personalized meal planning and tips for you and your family. Learn the strategies to help you reach your goal weight for good. Lower your cholesterol, blood pressure, blood glucose, or manage a specific health condition. Pre- or post-natal nutrition. Here are some ex...
bonsappetite.com
Recipe Development – Bonnie Zylberberg Nutrition
http://www.bonsappetite.com/services/recipe-development
Nutrition Conferences, Workshops, & Lunch and Learns. Menu Analysis & Development. Food Safety & Hygiene Courses. I work with your company, restaurant, or organization to develop original recipes which are:. Clear and concise to ensure the user’s success. Created with the target audience in mind. Tested to ensure they work flawlessly. Adapted to special dietary needs if necessary (i.e. vegetarian, gluten free, food allergies, etc.). Pricing varies. Please contact me for details. Site by Daniel Wolfe.
bonsappetite.com
Side Dishes – Bonnie Zylberberg Nutrition
http://www.bonsappetite.com/recipes/side-dishes
Nutrition Conferences, Workshops, & Lunch and Learns. Menu Analysis & Development. Food Safety & Hygiene Courses. Butternut squash fries with rosemary. Oven baked sweet potato fries. Raspberry goat cheese toast. Pita pizzas with roasted garlic, cauliflower, peppers, and onions. Baked falafel patties with yogurt tahini sauce. Red lentil curry in the slow cooker. Site by Daniel Wolfe. Powered by Bonnie Zylberberg.
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Desserts – Bonnie Zylberberg Nutrition
http://www.bonsappetite.com/recipes/desserts
Nutrition Conferences, Workshops, & Lunch and Learns. Menu Analysis & Development. Food Safety & Hygiene Courses. Banana oat chocolate chip cookie bites (with chickpeas…shh! Raspberry goat cheese toast. Pita pizzas with roasted garlic, cauliflower, peppers, and onions. Baked falafel patties with yogurt tahini sauce. Red lentil curry in the slow cooker. Site by Daniel Wolfe. Powered by Bonnie Zylberberg.
bonsappetite.com
Breakfast – Bonnie Zylberberg Nutrition
http://www.bonsappetite.com/recipes/breakfast-dishes
Nutrition Conferences, Workshops, & Lunch and Learns. Menu Analysis & Development. Food Safety & Hygiene Courses. Gooey banana cinnamon oatmeal. Raspberry goat cheese toast. Rise and Shine Baked Oatmeal with Blueberries (No sugar, salt, or added fat but full of flavouryay! Raspberry goat cheese toast. Pita pizzas with roasted garlic, cauliflower, peppers, and onions. Baked falafel patties with yogurt tahini sauce. Red lentil curry in the slow cooker. Site by Daniel Wolfe. Powered by Bonnie Zylberberg.
bonsappetite.com
Food Safety & Hygiene Courses – Bonnie Zylberberg Nutrition
http://www.bonsappetite.com/services/food-safety-hygiene
Nutrition Conferences, Workshops, & Lunch and Learns. Menu Analysis & Development. Food Safety & Hygiene Courses. Food Safety & Hygiene Courses. Food safety and hygiene training is mandatory for all establishments where food is prepared for sale or service (food processing establishments, retail outlets, restaurants, cafeterias, hospitals, daycares, and other food-related services). I am a certified food safety and hygiene trainer. I offer the following training courses:. 6 hours). Includes an exam.