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OCL Health and Wellness 2010: The fun Continues...
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OCL Health and Wellness 2010. Welcome to the blog for the Ocean County Library's Health and Wellness Committee. Check here for information, activities, and for support. Here's to healthy living in 2010! Monday, August 31, 2009. We are up to Round 15, September 3 - September 16. As we bid summer good-bye, here are some new suggestions for adding fun and creativity to your days:. Had some neat ideas for having fun:. And on the Web. Here are some staff favorite sites for fun. Visit Learn Something Every Day.
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OCL Health and Wellness 2010: Round 18 October 15 to October 28
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OCL Health and Wellness 2010. Welcome to the blog for the Ocean County Library's Health and Wellness Committee. Check here for information, activities, and for support. Here's to healthy living in 2010! Tuesday, September 29, 2009. Round 18 October 15 to October 28. This Round's posts focus on Service. Take some time to visit Care2.com. Where you can take action for what you believe in by signing online petitions, taking part in the suggested daily actions, or searching for local volunteer opportunities.
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OCL Health and Wellness 2010: Round 19 October 29 to November 11
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OCL Health and Wellness 2010. Welcome to the blog for the Ocean County Library's Health and Wellness Committee. Check here for information, activities, and for support. Here's to healthy living in 2010! Tuesday, September 29, 2009. Round 19 October 29 to November 11. Thank you to everyone who filled out the Health and Wellness survey. We got some great feedback that we are using as we plan new activities for 2010. From the Mayo Clinic on the connection between spirituality and stress relief. Is a public ...
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OCL Health and Wellness 2010: January 2009
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OCL Health and Wellness 2010. Welcome to the blog for the Ocean County Library's Health and Wellness Committee. Check here for information, activities, and for support. Here's to healthy living in 2010! Wednesday, January 28, 2009. INTRODUCING THE OCEAN COUNTY LIBRARY’S 2009 HEALTH and WELLNESS CHALLENGE! Remember the movie "Groundhog Day"? Bill Murray kept living the same day over and over, no matter what he tried to do to change his fate. Maybe it is time for a new approach. How will it work? And on Op...
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OCL Health and Wellness 2010: Give Kids a Smile Day
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OCL Health and Wellness 2010. Welcome to the blog for the Ocean County Library's Health and Wellness Committee. Check here for information, activities, and for support. Here's to healthy living in 2010! Monday, January 25, 2010. Give Kids a Smile Day. February 5th is Give Kids a Smile Day. Participating local dentists will provide free dental care to children. Appointments are needed. The following practices in Ocean County will participate:. CHEMED Health Center, Lakewood – 732-534-8061. Read It and Weep.
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OCL Health and Wellness 2010: Round 17 - October 1 to October 14
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OCL Health and Wellness 2010. Welcome to the blog for the Ocean County Library's Health and Wellness Committee. Check here for information, activities, and for support. Here's to healthy living in 2010! Tuesday, September 29, 2009. Round 17 - October 1 to October 14. Rounds 17 – 20 cover Service and Sprituality. 8220;Body, mind, and spirit all work together to create wellness.” (p. 12). Much of this has to do with expanding our perspective beyond our personal world. Freston states,. How do we do that?
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OCL Health and Wellness 2010: February 2009
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OCL Health and Wellness 2010. Welcome to the blog for the Ocean County Library's Health and Wellness Committee. Check here for information, activities, and for support. Here's to healthy living in 2010! Wednesday, February 18, 2009. ROUND ONE - Conscious Eating. Activities for Conscious Eating Cycle – February 19th – March 4th. Activity 1. Stop When Full. Just like hunger, you can practice recognizing fullness. You don't have to be a member of the Clean Plate Club! How full am I? Activity 4. Everythi...
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OCL Health and Wellness 2010: June 2009
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OCL Health and Wellness 2010. Welcome to the blog for the Ocean County Library's Health and Wellness Committee. Check here for information, activities, and for support. Here's to healthy living in 2010! Wednesday, June 24, 2009. June 25 to July 8. No, we are not taking a vacation from the Wellness Challenge. We are going to take the Challenge with us on vacation! Read at least one article and then think about how you can incorporate it into your summer vacation plans. The Healthy Vacation Guide. Try sque...
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OCL Health and Wellness 2010: Round 20 - Final Round
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OCL Health and Wellness 2010. Welcome to the blog for the Ocean County Library's Health and Wellness Committee. Check here for information, activities, and for support. Here's to healthy living in 2010! Tuesday, September 29, 2009. Round 20 - Final Round. November 12 to November 25. Next year, we will be dropping the "Challenge" and becoming the "Health and Wellness Committee". Some of the activities we will be planning are:. 1 Creating a "Wellness Toolkit" for employees, which will include:. As we enter...
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OCL Health and Wellness 2010: January 2010
http://oclwellness.blogspot.com/2010_01_01_archive.html
OCL Health and Wellness 2010. Welcome to the blog for the Ocean County Library's Health and Wellness Committee. Check here for information, activities, and for support. Here's to healthy living in 2010! Monday, January 25, 2010. Give Kids a Smile Day. February 5th is Give Kids a Smile Day. Participating local dentists will provide free dental care to children. Appointments are needed. The following practices in Ocean County will participate:. CHEMED Health Center, Lakewood – 732-534-8061. Read It and Weep.
