spirofit.com
BOSU Workouts with the BOSU Experts | SpiroFit
https://www.spirofit.com/bosu-package
Train with the Inventor of the. BOSU Balance Trainer &. Five certified BOSU Instructors Instantly! Subscribe For Only $6.95/mo. 15 Classes with the BOSU. David Weck, Inventor of the. BOSU University - 15 Classes. Get more from your BOSU Balance Trainer by going to David's specially designed BOSU. University . Develop athletic movement skills and tone your body with these 15 classes filled with secrets that David has never given away anywhere else. 12 Classes with Two Certified Master BOSU Instructors.
bosujen.blogspot.com
Finding My Balance: May 2007
http://bosujen.blogspot.com/2007_05_01_archive.html
A mode of conduct, a standard of courage, discipline, fortitude, and integrity can do a great deal to make a woman beautiful." - Jacqueline Bisset. Thursday, May 03, 2007. David and I welcomed our first child, Paige Marie Weck, to the world on Sunday, April 22nd and we couldn't be more in love. No matter how tired I am or how sore my boobs get, all I have to do is look at her sweet little face and my heart melts. Subscribe to: Posts (Atom). View my complete profile. Return to BOSU Fitness and Jen's Corner.
bosujen.blogspot.com
Finding My Balance: January 2007
http://bosujen.blogspot.com/2007_01_01_archive.html
A mode of conduct, a standard of courage, discipline, fortitude, and integrity can do a great deal to make a woman beautiful." - Jacqueline Bisset. Tuesday, January 30, 2007. Pregnant and Keeping Fit. There's nothing like a pregnancy to call attention to your health and your body! So far, I've been lucky! I have pretty much sailed through the first 6 months but now that I've entered into the 7th and that final 3rd trimester, I definately notice a difference! I also decided it was time to stop teaching th...
bosujen.blogspot.com
Finding My Balance: April 2008
http://bosujen.blogspot.com/2008_04_01_archive.html
A mode of conduct, a standard of courage, discipline, fortitude, and integrity can do a great deal to make a woman beautiful." - Jacqueline Bisset. Wednesday, April 16, 2008. Question from a Jen's Corner Reader. I asked David to answer this question because I knew he'd be able to offer some great information. and he did! I have weak feet and ankles, I have very small slim feet and suffer terrible cramps during warm ups and cardio exercises, my ankles are also weak and ache terrible when exercising. If yo...
fitfluential.com
Bosu Ball Exercises - FitFluential
http://fitfluential.com/2015/05/bosu-ball-exercises-strength-conditioning
Join a Local Group. A Fitness and Nutrition Community. Follow Us On Pinterest. Follow FitFluential on Pinterest. Fitness & Health. Food & Recipes. Specials & Giveaways. You are here: Home. May 15, 2015. Hope you’re having a great week. As part of my career, I am a Strength and Conditioning Coach for a local tennis academy. We incorporate all types of strength exercises and conditioning variations to constantly keep my athletes on their toes – literally. So what is a bosu ball? I hope you’ll try som...
broncosgym.com
Bronco's Gym - Links
http://www.broncosgym.com/links.htm
Website Designed by Jamie Gallardo.
davidyoderwellness.wordpress.com
August 2013 – David Yoder Wellness Blog
https://davidyoderwellness.wordpress.com/2013/08
David Yoder Wellness Blog. A place where you can find what Dr. Yoder is learning, sharing, and doing: The latest insights and inspiration from our office to you! Contact Dr. David Yoder. August 28, 2013. By Dr David Yoder Wellness. David Weck’s CoreFIST. Watch the video below to check out what the CoreFIST is all about, and test it with your family and friends. It really works! David Weck is the inventor of the BOSU. August 20, 2013. By Dr David Yoder Wellness. 8220;The Adjustment”. It takes tremendous c...
geekgoneraw.blogspot.com
Geek gone raw: January 2010
http://geekgoneraw.blogspot.com/2010_01_01_archive.html
Saturday, January 30, 2010. Wondering how to surprise your valentine this year? Almond flour (or dehydrated almond pulp leftover from making raw almond milk). Raw, organic honey. Pinch Himalayan salt, touch of pure vanilla. Mix together and pat down thinly on the bottom of cupcake molds. Chill to firm up. Cream layer (for 6 cupcakes leftovers). 400ml coconut cream (about 1,75C). 2 tsp mesquite 2tsp lucuma (optional, but very good). 0,5-1,5 tsp dehydrated orange peel. 70g raw cocoa butter. Soak flax seeds...
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