breakingmyrunnersin.blogspot.com

Breaking My Runners In

Breaking My Runners In. Tuesday, May 26, 2015. Fast forward to Saturday morning and my 4:45am alarm where I shower, have breakfast and grab my things and go. Derek drives Nicole and I to the airport in perfect time for me to arrive to find that my flight has been delayed an hour. An hour that I could have been sleeping off my heartburn rather than waiting for them to swap out the plane that had been struck by lightening in the night(! Bleck) and then hit the Rideau Centre for lunch and to kill time befor...

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Breaking My Runners In | breakingmyrunnersin.blogspot.com Reviews

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Breaking My Runners In. Tuesday, May 26, 2015. Fast forward to Saturday morning and my 4:45am alarm where I shower, have breakfast and grab my things and go. Derek drives Nicole and I to the airport in perfect time for me to arrive to find that my flight has been delayed an hour. An hour that I could have been sleeping off my heartburn rather than waiting for them to swap out the plane that had been struck by lightening in the night(! Bleck) and then hit the Rideau Centre for lunch and to kill time befor...

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1 pages

2 about me

3 races

4 ottawa race weekend

5 bye bye toronto

6 in my pj's

7 i miss fiber

8 he's so hot

9 and enjoyed it

10 best ending ever

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Breaking My Runners In | breakingmyrunnersin.blogspot.com Reviews

https://breakingmyrunnersin.blogspot.com

Breaking My Runners In. Tuesday, May 26, 2015. Fast forward to Saturday morning and my 4:45am alarm where I shower, have breakfast and grab my things and go. Derek drives Nicole and I to the airport in perfect time for me to arrive to find that my flight has been delayed an hour. An hour that I could have been sleeping off my heartburn rather than waiting for them to swap out the plane that had been struck by lightening in the night(! Bleck) and then hit the Rideau Centre for lunch and to kill time befor...

INTERNAL PAGES

breakingmyrunnersin.blogspot.com

1

Breaking My Runners In: March 2014

http://www.breakingmyrunnersin.blogspot.com/2014_03_01_archive.html

Breaking My Runners In. Wednesday, March 5, 2014. Chilly Half Marathon 2014. Chilly for me this year is a mixed bag of memories. It was the best of times. It was the worst of times. To be honest, there were more worst of times in there than best, but hey. That's life. As one of my customers would say, any day on this side of the earth is a good one. Race day arrived and with it came freezing temperatures and snow. Seriously, I booked the day off work for this? Is this George Michael? Looking good, Chilly!

2

Breaking My Runners In: November 2014

http://www.breakingmyrunnersin.blogspot.com/2014_11_01_archive.html

Breaking My Runners In. Monday, November 17, 2014. So far so good. So you may have noticed that I didn't do a R2H recap. I didn't feel the need to repeat everything that Nicole. Said so you can just read theirs if you really need to know the sordid details. Suffice it to say I came I ran I went. Nothing too spectacular or horrific. So far in my pretraining training cycle things are going pretty well. Last week I was able to get all 6 workouts in plus 2 rest days so yay! Thursday I went to the gym and did...

3

Breaking My Runners In: February 2015

http://www.breakingmyrunnersin.blogspot.com/2015_02_01_archive.html

Breaking My Runners In. Monday, February 16, 2015. Ottawa training.two weeks in! So it's been two weeks since the start of my training for the Ottawa Marathon and things have been going pretty well. Both weeks I've gotten in all 3 of my runs, and at least 2 cross trains so yay me! I've also caught a cold right after my sinus infection went away so that kind of sucks, but better now than during the peak weeks right? Snow storm. Drive to the gym? Impossible. Use the trainer for a workout? Spin I love spin&...

4

Breaking My Runners In: May 2015

http://www.breakingmyrunnersin.blogspot.com/2015_05_01_archive.html

Breaking My Runners In. Tuesday, May 26, 2015. Fast forward to Saturday morning and my 4:45am alarm where I shower, have breakfast and grab my things and go. Derek drives Nicole and I to the airport in perfect time for me to arrive to find that my flight has been delayed an hour. An hour that I could have been sleeping off my heartburn rather than waiting for them to swap out the plane that had been struck by lightening in the night(! Bleck) and then hit the Rideau Centre for lunch and to kill time befor...

5

Breaking My Runners In: Guelph Lake II Sprint Triathlon

http://www.breakingmyrunnersin.blogspot.com/2014/09/guelph-lake-ii-sprint-triathlon.html

Breaking My Runners In. Sunday, September 14, 2014. Guelph Lake II Sprint Triathlon. Sure it's been a few weeks since I participated in the Guelph Lake sprint tri but good things come to those who wait.or so they say. I can't say that I've actually experienced this to be true. Any way. I went into this race with high expectations! Race day, Derek packed his lawn chair and book into the car and drove me up to Guelph Lake to meet up with Emma. I was going to finish this swim no matter how long it took me!

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runningskirtsandmanicures.blogspot.com

Z o r bl o g: Around the Bay 2015 race report

http://runningskirtsandmanicures.blogspot.com/2015/03/around-bay-2015-race-report.html

Monday, 30 March 2015. Around the Bay 2015 race report. The upcoming spring race season will show whether or not Maffetone training has a positive effect on lowering my race times. Regardless of the outcome, MAF has taught me that running is not always about the pursuit of fast times, and that tuning into your heart rate, your body and your environment can bring great satisfaction. My goal going into the race was sub 2:45, with the bonus of a PB if I managed to go under 2:45 by more than 6 seconds. Style...

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A NEW BEGINNING | Run Bum Diaries

https://runbumdiariesblog.wordpress.com/2013/05/02/a-new-beginning

I am a runner who frequently lacks direction but never lacks a reason to run. I am a run bum. TEACHING AN OLD DOG NEW KICKS →. May 2, 2013. Hi Welcome to the new blog. I figured I would start up a new blog as I plan on re-inventing my running lifenew running lifenew blog. Why call it the Rum Bum Diaries? Where is my running at these days, anyway? And order up a pair of Lunas (the minimalist sandals inspired by the Tarahumara tribe of running people featured in Born to Run. Those are my feet in my Lunas.

runningskirtsandmanicures.blogspot.com

Z o r bl o g: March 2015

http://runningskirtsandmanicures.blogspot.com/2015_03_01_archive.html

Monday, 30 March 2015. Around the Bay 2015 race report. The upcoming spring race season will show whether or not Maffetone training has a positive effect on lowering my race times. Regardless of the outcome, MAF has taught me that running is not always about the pursuit of fast times, and that tuning into your heart rate, your body and your environment can bring great satisfaction. My goal going into the race was sub 2:45, with the bonus of a PB if I managed to go under 2:45 by more than 6 seconds. Style...

runbumdiariesblog.wordpress.com

THE WHYS OF THE UNWISE | Run Bum Diaries

https://runbumdiariesblog.wordpress.com/2013/09/09/the-whys-of-the-unwise

I am a runner who frequently lacks direction but never lacks a reason to run. I am a run bum. THE VIEW FROM HERE. THE WHYS OF THE UNWISE. September 9, 2013. Last week I announced my intentions on a new goal…the Sub 3 hour Mary. Since then, the question has been asked: WHY? I am shooting at a chance for personal glory…perhaps a chance at some personal redemption. I don’t know how this will turn out but it is going to be a fun ride. Regardless of outcome, I know that I will achieve the ...THE VIEW FROM HERE.

runningwithspatulas.com

Meet Ali Mc | Running with Spatulas

http://www.runningwithspatulas.com/author/AliMc

Skip to primary content. Races & Goals. I’m a fun-loving Canadian girl named Ali. Over the last couple years I’ve made a lot of life-style changes and I wanted to write a blog about me, my family, my new. Found domestication and my journey through fitness and self-discovery. I am not a professional, I am the furthest thing from it! I am however a foodie. And a fun-loving person, with a normal life, learning how to run and be active while balancing eating. Foods and being a good mother and wife. I am an e...

runningintune.blogspot.com

Running In Tune: September 2014

http://runningintune.blogspot.com/2014_09_01_archive.html

Swim bike run. Not always in that order. Wednesday, September 24, 2014. Oakville half marathon race report 2014. Some days you are the windshield, some days you are the bug. And you know people only use that phrase when they were the bug, which should give you an idea of how this race went. Midmorning I headed over to Oakville to pick up my kit at the expo. No need for my high fashion Hello Kitty umbrella this year. At least not at the expo. And the shirt this year is one I'll actually use! Got up, had a...

runningintune.blogspot.com

Running In Tune: August 2014

http://runningintune.blogspot.com/2014_08_01_archive.html

Swim bike run. Not always in that order. Sunday, August 31, 2014. Fall 2014: Week 10. Moving into the homestretch of quality work before the race, which is now only a few weeks away. 33k bike ride. Was nice. Nothing fancy. I had a really hard time dragging myself out the door for this one, mostly because this was the view:. No really, I have to get up and run? I can't just sit here on the dock? Made it out for 12k ish, although my GPS went nuts during the first 3k, so that's a bit of a guess. Back at hom...

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breakingmyrunnersin.blogspot.com

Breaking My Runners In

Breaking My Runners In. Tuesday, May 26, 2015. Fast forward to Saturday morning and my 4:45am alarm where I shower, have breakfast and grab my things and go. Derek drives Nicole and I to the airport in perfect time for me to arrive to find that my flight has been delayed an hour. An hour that I could have been sleeping off my heartburn rather than waiting for them to swap out the plane that had been struck by lightening in the night(! Bleck) and then hit the Rideau Centre for lunch and to kill time befor...

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BreakingMySilence, A Story of Hope and Healing

Skip to main content. BreakingMySilence, A Story of Hope and Healing. I am a Lovable, Confident Woman who is Finally Free. March 28, 2017. I, Lisa Kelly am a lovable. Woman who is finally free. This is such a bold statement despite the constant toxic thoughts that run through my head. Let me tell you a little story of why I am trying to live by these words. Lovable, Confident, and Free. This is something that I strive to feel about myself every day. 160; Lets start with the word Lovable. 8221; ….

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Breaking My Spell | Saga of an Art Ritual: Iceland, Fashion, Endurance

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Motivation is what gets you started, habit is what keeps you going. 5by1225 5lbs by Christmas Day. I clearly see that I have abandoned my post (4 days shy of 1 year). So, it shouldn’t surprise me that my race stats are null (0) this year! I actually signed up for 2 races; OC Marathon and Dinosaur Dash 10K, but various things kept me from those goals; a trip to New York City (couldn’t pass up a free trip! Somewhere, my motivation lies in wait. Will you help me find it? I would love for others to join me, ...

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breakingmystride | Motivation is what gets you started, habit is what keeps you going

Motivation is what gets you started, habit is what keeps you going. 5by1225 5lbs by Christmas Day. By Every Bit Fit. I clearly see that I have abandoned my post (4 days shy of 1 year). So, it shouldn’t surprise me that my race stats are null (0) this year! I actually signed up for 2 races; OC Marathon and Dinosaur Dash 10K, but various things kept me from those goals; a trip to New York City (couldn’t pass up a free trip! Somewhere, my motivation lies in wait. Will you help me find it? I would love for o...