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Triathlon and SoCal life, at breakneck speed!
http://breakneckgeek.blogspot.com/
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Triathlon and SoCal life, at breakneck speed!
Breakneck Geek: Ironman by the Numbers
http://breakneckgeek.blogspot.com/2010/08/ironman-by-numbers.html
Triathlon and SoCal life, at breakneck speed! Monday, August 30, 2010. Ironman by the Numbers. I'm two weeks away from IM number two for the year, my third overall. I feel great, except for a back issue that might slow me down on the bike. I wanted to break down some of my numbers over the last few years, the result is the eye chart below. Stats from my three Ironman races. What is all that? The swim mileage seems way too low! During my IMAZ prep, I ran more than 20 miles six times. For IMWI I've don...
Breakneck Geek: March 2010
http://breakneckgeek.blogspot.com/2010_03_01_archive.html
Triathlon and SoCal life, at breakneck speed! Monday, March 1, 2010. Anyway, it occurred to me that eventually I will hit my limit. At some point (maybe at 300 watts! I just won't be able to do what is being asked - it just won't be in me. So what are my limits? It's not something I'm comfortable even thinking about. On a bike I feel like I can do anything I set my mind to. I've yet to set a goal and not hit it, though admittedly there are some things I've pushed to the back of my mind. I can do anything.
Breakneck Geek: IMMOO: What to Expect
http://breakneckgeek.blogspot.com/2010/09/immoo-what-to-expect.html
Triathlon and SoCal life, at breakneck speed! Wednesday, September 8, 2010. IMMOO: What to Expect. I'm trying to piece together in my mind how this next race is going to go. I'm taking a hiatus (sabbatical? I really need to work on my IM transitions. So far both have been about 11 minutes, which might seem appalling. However, there's a lot to do in T1:. Your time starts when you exit the water, so running up the ramp is included. You need to get to the wetsuit strippers and have them remove your suit.
Breakneck Geek: April Time Trial
http://breakneckgeek.blogspot.com/2011/04/april-time-trial.html
Triathlon and SoCal life, at breakneck speed! Thursday, April 7, 2011. Last night was the TCSD time trial at Fiesta Island. It's a 3 loop (12 mile) course that is pancake flat and occasionally windy. I'm supposed to be doing a bike fitness test like this TT once a month in order to determine my Functional Threshold Power. FTP), but I haven't done one in months. I have had a few days of rest following the Oceanside, CA 70.3 this weekend so I was feeling strong, but had low expectations. You cannot teach a...
Breakneck Geek: When is a good day a bad day?
http://breakneckgeek.blogspot.com/2009/07/when-is-good-day-bad-day.html
Triathlon and SoCal life, at breakneck speed! Wednesday, July 15, 2009. When is a good day a bad day? Participated in the Carlsbad sprint triathlon. This Sunday, and I'm having mixed feelings about it. First, the good stuff:. It's a really well put on race in a beautiful city. Lots of fans to cheer you on. A good pro field, I've raced with Michellie Jones and Kate Major since 2007. A flat bike course! I beat my race time goal of 1 hour, 30 minutes! And the bad stuff:. Fixed it within hours. Confusing....
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Breakneck Creek Regional Authority
Forms & Fees. Downloads & more. Fees & Charges. Forms & Fees FAQ. Breakneck Creek Regional Authority is a wastewater collection and treatment facility, providing sewage service in Adams Township, Mars Borough, Seven Fields Borough, Valencia Borough and portions of Cranberry Township, Forward Township, Middlesex Township, Pine Township and Richland Township. View our latest projects and upcoming projects. Find out what’s happening in your area. Need help understanding your bill?
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Breakneck Films | Breakneck is a multi- award winning company that produces features, short films, documentaries and animation.
Breakneck is a multi- award winning company that produces features, short films, documentaries and animation. We are a London based film production company driven by our desire to tell compelling. We are in production on ‘. Flower and the Girl’,. A stop-motion animated film,. Which is entering post production. We have ’. A documentary following the first ever Deaf and disabled performance (by Graeae Theatre company) at. The National Theatre in London playing in cinemas. February 12, 2018.
Breakneck Gallery | FIne Art for Real People
FIne Art for Real People. We would like to thank everyone for all the support over the last three and a half years. It has been an amazing experience and we can’t express enough our gratitude to everyone who ever bought anything at our gallery or attended an event here. Comments : 1 Comment. That being said, we couldn’t just fade away, instead we decided to go out with a BANG! The opening reception will be Saturday February 21st from 6pm-10pm with food, drinks,fun, and as always ART! Want to stick it to ...
Breakneck Geek
Triathlon and SoCal life, at breakneck speed! Thursday, April 7, 2011. Last night was the TCSD time trial at Fiesta Island. It's a 3 loop (12 mile) course that is pancake flat and occasionally windy. I'm supposed to be doing a bike fitness test like this TT once a month in order to determine my Functional Threshold Power. FTP), but I haven't done one in months. I have had a few days of rest following the Oceanside, CA 70.3 this weekend so I was feeling strong, but had low expectations. You cannot teach a...
breakneck gorge
Design and Nature: The ultimate retreat in the perfect place. Photography and web design by.
breakneck gorge
Design and Nature: The ultimate retreat in the perfect place. Photography and web design by.
Welding and Fabrication at Breakneck Speed - Home
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Breakneck Sales & Marketing | Closer to the Customer
Breakneck Sales and Marketing. Closer to the Customer. Breakneck Marketing is a seasoned and aggressive sales agency covering North America. We are dedicated to providing our customers and our factories with honest and professional representation geared toward continuing dynamic growth for the years ahead. Read more about About Us.
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