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Breathe well. Sleep well. Live well. | Health news from the North Texas Lung & Sleep Clinic, PA | breathesleeplivewell.com Reviews
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Health news from the North Texas Lung & Sleep Clinic, PA
March | 2013 | Breathe well. Sleep well. Live well.
http://breathesleeplivewell.com/2013/03
Breathe well. Sleep well. Live well. Health news from the North Texas Lung and Sleep Clinic, PA. You are currently browsing the monthly archive for March 2013. TAP PAP Nasal Pillow CPAP Mask. March 19, 2013 in Uncategorized. If you have an interest in trying this mask please contact us. David Ostransky, DO, DABSM. Daylight Saving Time, Leaping Forward Into the Sleepiest Week of the Year. March 7, 2013 in Uncategorized. So what can you do to minimize the impact of the leap forward? Chuck Perkins, MD.
November | 2012 | Breathe well. Sleep well. Live well.
http://breathesleeplivewell.com/2012/11
Breathe well. Sleep well. Live well. Health news from the North Texas Lung and Sleep Clinic, PA. You are currently browsing the monthly archive for November 2012. Integrative Therapies for RLS/PLMD. November 26, 2012 in Uncategorized. Lifestyle changes to consider include the following measures. Eliminate caffeine and alcohol. Ergonomic measures, sitting on a high stool at work or asking for an aisle seat (American Airlines will charge you $14). Taking hot baths or cold or warm compresses). Sorry about t...
No more ambien, please! | Breathe well. Sleep well. Live well.
http://breathesleeplivewell.com/2013/01/15/no-more-ambien-please
Breathe well. Sleep well. Live well. Health news from the North Texas Lung and Sleep Clinic, PA. No more ambien, please! January 15, 2013 in Uncategorized. For the remainder of January, I will explore cognitive behavioral techniques as two separate blog entries. This discussion will include sleep hygiene, stimulus control and sleep restriction. The following blog will review relaxation techniques, meditation, guided imagery, aromatherapy, journaling, acupuncture, hypnosis, and others. For a blog website?
December | 2012 | Breathe well. Sleep well. Live well.
http://breathesleeplivewell.com/2012/12
Breathe well. Sleep well. Live well. Health news from the North Texas Lung and Sleep Clinic, PA. You are currently browsing the monthly archive for December 2012. I can’t sleep, please help! December 10, 2012 in Uncategorized. The most important tool that sleep physicians employ in their work-up of insomnia is a comprehensive sleep history. Typically, sleep studies are not of much value unless there is a suspicion of an underlying sleep disorder such as central sleep apnea or leg movement disorder.
April | 2013 | Breathe well. Sleep well. Live well.
http://breathesleeplivewell.com/2013/04
Breathe well. Sleep well. Live well. Health news from the North Texas Lung and Sleep Clinic, PA. You are currently browsing the monthly archive for April 2013. About A Day – Problems With Our Internal Clock. April 9, 2013 in Uncategorized. If you think your internal clock is off and you need help to readjust your circadian rhythm, call the North Texas Lung and Sleep Clinic for help and advice. What about your living will? About A Day – Problems With Our Internal Clock. TAP PAP Nasal Pillow CPAP Mask.
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Breathe Skateboarding
This blog is 100% about skateboarding. This is something I have been doing for a long time and I am very passionate about. I will be talking about everything happening in the skateboarding world. This blog is mainly for skateboarders, saying that, please feel free to comment and leave your thoughts about my posts. Thanks! Saturday, 15 December 2012. DC Asia Pacific (APAC): Tommy Fynn. Morgan Smith: Small Wheels. Nyjah Huston's Last Call. Professional skateboarder Nyjah Huston, released some clips through...
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Breathe well. Sleep well. Live well. | Health news from the North Texas Lung & Sleep Clinic, PA
Breathe well. Sleep well. Live well. Health news from the North Texas Lung and Sleep Clinic, PA. What about your living will? May 2, 2013 in Uncategorized. Do you want to be kept alive on the ventilator as long as it is necessary or to be allowed to die peacefully if the situation was not hopeful. Do you want to be free of pain or take medications that would cloud your consciousness for the last days of your life, be a burden to your family, or be with family? Lots of tough questions, huh? Circadian Rhyt...
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