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Surviving The Brentwood Diet: August 2009
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Surviving The Brentwood Diet. Adventures in high-protein, low-carb, low-fat, no-salt living. Monday, August 31, 2009. Entertaining Shalts and Shalt Nots. I'd like to add an 11th commandment to the Brentwood Diet: inflict not the Brentwood Diet upon your guests. Thursday, August 27, 2009. Back to Square One. The good news is that we've pretty much kept the weight off. I've strayed from the diet more than my husband and returned twice already to Phase One, each time for less than two weeks at a clip...
survivingthebrentwooddiet.blogspot.com
Surviving The Brentwood Diet: July 2009
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Surviving The Brentwood Diet. Adventures in high-protein, low-carb, low-fat, no-salt living. Monday, July 13, 2009. Observations On Skinny People. 8226; Eat Anything Without Gaining An Ouncers. 8226; Cruise Controllers:. 8226; Sloooooow Eaters:. Subscribe to: Posts (Atom). Brentwood Family Health Center. Brentwood Family Health Center Blog. Observations On Skinny People. View my complete profile.
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Surviving The Brentwood Diet: February 2009
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Surviving The Brentwood Diet. Adventures in high-protein, low-carb, low-fat, no-salt living. Tuesday, February 24, 2009. So, what's a Brentwood Dieter to do with a cupboard full of taboo edibles? Next time you forage for a midnight snack, you'll open the fridge to find a crisper full of red bell peppers, Persian cucumbers and celery sticks. Bet you'll have the willpower to turn down those crunchy-juicy-healthy treats. Tuesday, February 17, 2009. 1 Cook With Chicken Stock/Broth. Homemade, salt-free chicke...
survivingthebrentwooddiet.blogspot.com
Surviving The Brentwood Diet: October 2009
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Surviving The Brentwood Diet. Adventures in high-protein, low-carb, low-fat, no-salt living. Thursday, October 29, 2009. News Brentwood Dieters Can Use. Recently, there's been a lot of press about the importance of lifestyle changes for those with the diabetes or metabolic syndrome. Many of the stories have to do with preventing, reversing or managing Type 2 diabetes. A third LA Times' story mentioned a current study at USC's Keck School of Medicine about reversal of Type 2 diabetes (www.dmrr.org...Likew...
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Surviving The Brentwood Diet: June 2009
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Surviving The Brentwood Diet. Adventures in high-protein, low-carb, low-fat, no-salt living. Thursday, June 18, 2009. May help control blood sugar and lower both triglycerides and LDL (bad) cholesterol . Boosts the immune system, lowers blood pressure, lowers cholesterol and fights against cancer and heart disease among other things- garlic is the super hero of seasonings. An anti-inflammatory high in antioxidants, it may also lower cholesterol . Chuck full of cancer-fighting antioxidants. 8226; 1 regul...
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Surviving The Brentwood Diet: March 2009
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Surviving The Brentwood Diet. Adventures in high-protein, low-carb, low-fat, no-salt living. Friday, March 20, 2009. Expect Crankiness On The Brentwood Diet. Feeling irritable, achy, fatigued a bit out of sorts and craving carbs? Since the Brentwood Diet is not just a diet, but a lifestyle change, this may seem like a life sentence. The truth is, you have to commit to these new, healthier eating habits even after you reach your goal weight. But, there's light at the end of the tunnel: phase 2....The B...
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The Brentwood Diet, take two: 35 pounds of fat lost in 7 weeks! - Eric David
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The Brentwood Diet, take two: 35 pounds of fat lost in 7 weeks! Edited by Eric David. Attachment from Eric David. Attachment removed by Eric David. The Brentwood Diet, take two: 23 pounds lost in 3 weeks! Attachment from Eric David. Attachment removed by Eric David. Edited by Eric David. The Brentwood Diet, take two: 17 lbs lost in 2 weeks! Edited by Eric David. The Brentwood Diet, take two: 9.5 lbs lost in 1 week! Attachment from Eric David. Attachment removed by Eric David. Edited by Eric David. 23 pou...
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Surviving The Brentwood Diet: Phase One, Round Two
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Surviving The Brentwood Diet. Adventures in high-protein, low-carb, low-fat, no-salt living. Sunday, September 6, 2009. Phase One, Round Two. We're on the 10th day of our return to Phase One of the Brentwood Diet and doing all right. OK, it's really a quasi comeback: tomatoes, salmon and hangar steak made it past our lips. And I don't feel any guilt except for the steak. No sirloin or ribeye, the lean cut we tucked into still came with some saturated fat. Subscribe to: Post Comments (Atom).
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Surviving The Brentwood Diet: Real Brentwood Dieters Eat Quiche
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Surviving The Brentwood Diet. Adventures in high-protein, low-carb, low-fat, no-salt living. Monday, November 2, 2009. Real Brentwood Dieters Eat Quiche. OK, the quiche they eat isn't quite authentic. Real quiche calls for eggs and milk or cream in a pastry crust with some goodies like cheese, veggies and ham thrown in. Mmm. Phase One of the Brentwood Diet permits only eggs and vegetables. And definitely, any kind of crust is out. It involves the "F" word- flour. FAUX QUICHE PHASE ONE:. 8226; Grated chee...
