Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it.
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Brock St Fitness | brockstfitness.blogspot.com Reviews
https://brockstfitness.blogspot.com
Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it.
brockstfitness.blogspot.com
Brock St Fitness: CrossFit Townsville Monday WOD
http://brockstfitness.blogspot.com/2010/02/crossfit-townsville-monday-wod.html
Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it. Monday, February 1, 2010. CrossFit Townsville Monday WOD. AMRAP in 10 mins. Mia 13,10,8,8,5 = 44. Reek 16,16,10,10,6 = 58. Kate 22,16,16,13,10,5 = 83. Garry 21,14,11,7,6,7 = 66. Pat 27,16,11,10,8 = 72. Karen 5, (Dropped to knees) 15,18,12 = 50.
Brock St Fitness: October 2009
http://brockstfitness.blogspot.com/2009_10_01_archive.html
Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it. Saturday, October 31, 2009. No Sunday Session this week. I am a bit stressed out over my November project and I am nursing a strained Rhomboid - Again. Hopefully chuck up a session next week at my place. Wednesday, October 28, 2009. Today I did the 4th WOD...
Brock St Fitness: November 2009
http://brockstfitness.blogspot.com/2009_11_01_archive.html
Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it. Monday, November 30, 2009. Pat Barber instructing butterfly pullups.MOV. Me hanging with the Manimal from Santa Cruz. Brock Street’s Back Alright! Sung to Backstreet boys tune). Brock St is officially open for business here is the scoop –. Disclosure: Let ...
Brock St Fitness: April 2009
http://brockstfitness.blogspot.com/2009_04_01_archive.html
Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it. Thursday, April 30, 2009. This morning did a scaled WOD from the main site 21-15-9 Snatch(squat) and C2B Pull Up. I used 33kg instead of 43 - 16:27. I didn't get to train yesterday so this makes up for it! Tuesday, April 28, 2009. She was not happy. 100 Ba...
Brock St Fitness: March 2009
http://brockstfitness.blogspot.com/2009_03_01_archive.html
Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it. Tuesday, March 31, 2009. Did annie with Abmat situps in 10mins flat yesterday and I am going to rest today, shoulder still isn't quite right - fingers crossed it will come good soon. Saturday, March 28, 2009. 10 C&J (overhead anyhow) @60kg. The heat was ki...
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Custom Motorbike Works Mandurah : Custom Car Works Mandurah : Custom Welding and Fabrication Mandurah : Motorbike Rebuilds Mandurah : Custom Restoration Services Mandurah : Motorbike Restoration Mandurah : Car Restoration Mandurah : Custom Design Mandurah
Welcome To Brockster Custom. At Brockster Custom we are available in the Mandurah and Peel area to design and create custom made parts and features for your car, motorbike, truck, farm equipment, trailers etc. Brockster Custom also specialises in classic and vintage cars and parts as well as muscle cars, motorbike rebuilds etc. Today for more information. Website designed by My Aussie Website. Powered by Create Ecommerce.
Claire Brock - Drummer | BrocksterDrums.com
Freelance drummer and percussionist endorsed by Vater and Roland. Recent gigs include residencies at some of London's best cocktail bars and performing at the Rugby World Cup. I regularly record drum tracks from my purpose built studio for musicians and artists across the world. Drums mic'd 24/7 and ready to go. I'm an experienced educator and author of "How To Teach Drums". Recent Masterclasses include performances for BiMM Dublin and Music For Youth. Magazines) visit www.how2teachdrums.com.
Fun with the Brock's
Fun with the Brock's. Saturday, May 21, 2011. My baby is FIVE! Was it really five years ago when I held Holden to my chest for the first time? Little did I know what was in store for me. . . .Such a precious dark curly haired lil guy, Holden has grown to be a handsome, spunky, full of energy boy who is full of love but don't stand in his way . . . or else. . . . (If you've every stood in his way you know exactly what 'or else' means). Tuesday, March 8, 2011. Fresh lil' hand made orange juice. They have b...
Brock Stevens Music Home Page
Brock's recent performance at Casa Mañana successfully introduced his new CD, 'It's Never To Late' and received great reviews across the board. Although the official release date is Oct 13, you can order a copy online today. Please click on any of the titles on the CD cover to the left to hear a preview clip of the new songs.
Hope for the Sold –
Hope for the Sold. Join thousands of incredible people who receive amazing articles, news, and stories every Tuesday. Journalist Noy Thrupkaew Challenges the Stories We Tell About Human Trafficking. Aug 16, 2015. Supporting Trafficking Victims From the Moment of Rescue – Interview with Victim Support Worker Laura Burch. Aug 10, 2015. What You Need to Know from the U.S. State Dept 2015 Trafficking in Persons Report. Aug 5, 2015. The highly anticipated annual Trafficking in Persons Report was released by t...
Brock St Fitness
Brock Street Fitness follows the experiences of those who train under my house. The aim of BSF is to offer a low cost training experience for any Townsville / Aitkenvale area based individual that wants to be fitter and is prepared to work hard for it. Thursday, December 23, 2010. Paperwork for all new 'members' to complete. Monday, February 8, 2010. See anyone you know? This taken from main page today! On the weekend was my first gig being a HQ trainer and it was great! Sunday, February 7, 2010. For tho...
Brock's Thoughts – a REAL life look into my life.
A REAL life look into my life. On August 3rd, I was blindsided by God. Let me explain, as many of you know, I am the pastor of Midpoint Baptist Church in Moran KS, and we are currently nearing the completion of a brand new building. As we finished the building, we decided to begin using the building even though it wasn't. Continue Reading →. 19 Jam1000000amMon, 22 Jan 2018 11:25:18 000018 2011. 19 Jpm10000000pmTue, 17 Oct 2017 13:13:11 000017 2011. Top 10 lessons from my 20’s. Truly I cannot count the nu...
| Portfolio 2014
Brockstone Landscape Construction
Welcome to Brockstone Landscape Construction. Brockstone Landscape Construction is a National Award winning company established by Matthew Brockhurst. In 1999, undertaking projects in all aspects of landscaping. Here at Brockstone we pride ourselves in offering a personal and professional service for our clients (take a look at our testimonials. Our aim is not to be the biggest but the best! For your ultimate and most complete landscape package, call us. See us in action…. Before & After. Web Design by O...
Welcome to Brockstone Cottage Grasmere :: Brockstone Cottage GrasmereBrockstone Cottage Grasmere | A Lake District Holiday Cottage with amazing views
A Lake District Holiday Cottage with amazing views. Skip to primary content. Sue’s Grasmere Blog. 100 reduction for October weeks in our Grasmere Cottage. Welcome to Brockstone Cottage Grasmere. Brockstone Grasmere, in the heart of England’s Lake District , is a special place to stay for your Lake District holiday. Please browse our new website for more information about our Lake District cottage, plus news from our Lakes blog, special offers, things to do and lots of photos. This is our new website....
