Step one, admitting a goal to oneself. Step two broadcasting it to the world, so you can make yourself live up to it. I live in Logan, UT. I've been running a little over three years. I mostly go out for easy runs and have just been adding distance. Now that my first marathon is behind me, I'm looking to step it up a notch. I want to reduce my marathon time by 42 minutes.
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Destination Boston | brookruns.blogspot.com Reviews
https://brookruns.blogspot.com
Step one, admitting a goal to oneself. Step two broadcasting it to the world, so you can make yourself live up to it. I live in Logan, UT. I've been running a little over three years. I mostly go out for easy runs and have just been adding distance. Now that my first marathon is behind me, I'm looking to step it up a notch. I want to reduce my marathon time by 42 minutes.
brookruns.blogspot.com
Destination Boston: September 2007
http://brookruns.blogspot.com/2007_09_01_archive.html
Tuesday, September 4, 2007. Am I Training Hard Enough? I was reading Runners World this weekend and ran across the comment that speed workouts in a training program build on each other. Crap! I've probably ran 50% of mine. They're just not my favorite thing to do. When I do them, I'm not sure that there's enough intensity. I haven't done everything that I could possibly do thus far to be prepared to do my best for the MCM, but I have been turning things around lately. Monday, September 3, 2007. This week...
Destination Boston: Zero to Boston
http://brookruns.blogspot.com/2007/10/zero-to-boston.html
Monday, October 8, 2007. Dean Schuster's Zero to Boston. Is my favorite running blog. I love this guy's spirit; I love the way he writes. His ultra race report. So exciting. I know I shouldn't be here hanging on his every word, but it's just so good. I'm going to save the rest for later.sure just like I planned to take more than a day to read The Deathly Hallows and the weekly Ugly Betty DVRed episode gets saved for the weekend. I'll do my best to keep writing! February 18, 2008 at 6:58 AM. Cache Valley ...
Destination Boston: 19
http://brookruns.blogspot.com/2007/08/19.html
Saturday, August 25, 2007. Today I ran 19 miles. It feels good to have that under my belt. It was supposed to be a 20 miler according to my schedule (which is now nothing more than a very rough guide), but I hadn't hit 18 yet. I'm confident that I can get in a couple 20 milers in the next 6 weeks before my taper. I ran with D, who I met on Thursday at a Logan Newcomers. It made the run go by a lot quicker to have some one to talk to. She's thinking about getting a Team in Training. Which is mostly flat w...
Destination Boston: Feeling Strong
http://brookruns.blogspot.com/2007/09/feeling-strong.html
Monday, September 3, 2007. This weekend I ran 14, the first 8 with D. I set out hoping I would get to 16, but quickly settled on 14. I was tired. However, I felt so strong yesterday (easy 5 mi) and this morning (50 min freestyle laps). I'm beginning to think my Boston dream isn't too out of reach. My next race is the Huntsville Half Marathon. My right ankle has hurt for almost a week, but I'll not dwell on that. Subscribe to: Post Comments (Atom). View my complete profile. Long Run to Boston.
Destination Boston: June 2007
http://brookruns.blogspot.com/2007_06_01_archive.html
Friday, June 15, 2007. I havce been running little more than the blog here suggests. About a week and a half ago I got a pain in my butt. I can actually feel the tension in the pirformis muscle. I'm a bit worried because this is frequently described as an ongoing problem. I found some srtetched. Hopefully if I do this over the next week, I can be out running by the time I get to Utah. Here are the stretches. Stand on your uninjured foot, place injured foot on chair such that injured knee and hip are flex...
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emily in sf: foggy and clear: May 2007
http://foggyclear.blogspot.com/2007_05_01_archive.html
Thursday, May 24, 2007. Recent Onion Article: The Great '07 Pug Recall. It was kind of a slow morning at work, so I took a visit to The Onion. And found this hysterical article. "Princess Kevin"! Dog Breeders Issue Massive Recall Of '07 Pugs. Posted by Emily Hunter at 11:32 AM. Links to this post. Wednesday, May 02, 2007. Cassoulet results: Wednesday night. Pure yumminess. Make it. It's like baked stew. Very, very, very good. Posted by Emily Hunter at 9:22 PM. Links to this post. View my complete profile.
emily in sf: foggy and clear: March 2008
http://foggyclear.blogspot.com/2008_03_01_archive.html
Sunday, March 16, 2008. So, how do artists usually get work in here? I was very suave. Anyway, the woman told me about two things: she holds artists' critiques on Tuesday nights, and that there are lots of Studios that I could join and work in. Woo-hoo! So now I'm all antsy about creating again. I drew three pictures tonight while listening to a few podcasted episodes of RadioLab. A fabulously entertaining and engaging show on NPR that is quickly topping Fresh Air in my list of radio favorites). Sandstro...
emily in sf: foggy and clear: August 2007
http://foggyclear.blogspot.com/2007_08_01_archive.html
Thursday, August 23, 2007. Ooh this is good. Here is the video "Jimmy", from the album "Kala", the new album from M.I.A. I don't have it yet, but it's $7.99 at Best Buy, from what I hear, and it's definitely next on my list. Posted by Emily Hunter at 2:05 PM. Links to this post. Belmont, California, United States. View my complete profile. Emily's song of the week (or month, or year, or however long it takes me to change it):. Trouble in Mind" by Nina Simone. Marmalade: a blog (My friend Lizzie's blog).
emily in sf: foggy and clear: December 2007
http://foggyclear.blogspot.com/2007_12_01_archive.html
Friday, December 28, 2007. Turning 28 is a fire hazard. So today, I am one year older. I talked to my nephew Gibson this morning on the phone today. Gibson is 20 years and 1 day younger than me, and will be turning 8 tomorrow. I told him that I was going to have 28 candles on my birthday cake today, and he asked, very concerned: "Won't that start a fire. or explode? I guess Gibson knew what he was talking about after all. Posted by Emily Hunter at 12:36 AM. Links to this post. Thursday, December 20, 2007.
emily in sf: foggy and clear: January 2008
http://foggyclear.blogspot.com/2008_01_01_archive.html
Saturday, January 12, 2008. Typos and other sad, nit-picky details in the life of a graphic designer. So when I'm not designing during the day, I spend a lot of time thinking about questions to ask the Internet. If I think of something to ask, or to comment on, chances are at least twelve (or thousands of) people have asked that question, or noticed that thing, or had that realization, themselves. To me, the mass consciousness that the Web has created is just terrific! You did it wrong! To hard-working a...
emily in sf: foggy and clear: October 2006
http://foggyclear.blogspot.com/2006_10_01_archive.html
Monday, October 23, 2006. Have decided I won't go crazy, but will occasionally censor myself out of old-fashioned respect for my elders. There Aren't I mature? Posted by Emily Hunter at 12:43 PM. Links to this post. Sunday, October 22, 2006. Only in San Francisco. Can it be foggy and clear in one moment. My roommate and I took a trip today to the Marin Headlands, where we found it was just another gorgeous October day in the City by the Bay. Posted by Emily Hunter at 11:25 PM. Links to this post. Posted ...
emily in sf: foggy and clear: November 2006
http://foggyclear.blogspot.com/2006_11_01_archive.html
Sunday, November 26, 2006. One of the pieces of advice (or demands, as the case might have been) given by every single art professor I have known is this:. Today I don't so much DRAW every day as I SCRIBBLE MADLY every day. Did you ever see that scary movie "The Ring"? OH THAT WAS SO CREEPY. Anyway, that's what I find myself doing while I'm on the phone. It's not really art, but I think just using that kind of habit as an excuse to get your hand moving with ink is a good start. Links to this post. Belmon...
emily in sf: foggy and clear: April 2007
http://foggyclear.blogspot.com/2007_04_01_archive.html
Monday, April 30, 2007. What shall I make for dinner Tuesday night? Oh, to someday learn French. It will happen. Maybe I'll buy a little audio thing. Or take a class, I guess. Anyway, so I was flipping through my very favorite cookbook, Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals. And I came upon the following recipe. It sure looks mighty tasty! I'll let you know how it turns out tomorrow:. From Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals.
emily in sf: foggy and clear: February 2008
http://foggyclear.blogspot.com/2008_02_01_archive.html
Tuesday, February 05, 2008. OBAMA: Vote Hope over Fear. Vote Hope Over Fear. Vote Unite Over Divide. Vote Belief Over Doubt. Visit HOPEoverFEAR's gallery at Zazzle. Vote Hope Over Fear. Posted by Emily Hunter at 10:56 PM. Links to this post. Belmont, California, United States. View my complete profile. Emily's song of the week (or month, or year, or however long it takes me to change it):. Trouble in Mind" by Nina Simone. Destination Boston: My friend Whitney's funny and awesome running blog.
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Destination Boston
Thursday, October 11, 2007. So now that I figured out how to do RSS feeds, I can stay up on my blogs. And I think, as you get older, the end of every Summer starts to mean a little more and I think you feel the loss a little more deeply. When I was younger I thought I'd have all the Summers I'd ever want. Now, I'm not so sure. He's in Chicago and running the lakefront. I had the pleaseure of running the lakefront last summer (it was sooo hot). The picture. Monday, October 8, 2007. Dean being the way he i...
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