tribuhr.blogspot.com
2-Step: September 2013
http://tribuhr.blogspot.com/2013_09_01_archive.html
Monday, September 30, 2013. It's not how you start. Sadly, I didn't win any of the door prizes, but I guess I didn't deserve one since I took home this giant trophy for the win. I think this is a great way to end the season. Now I need to get the rest of my chores done in prep for miss Emma Rae's arrival. Thanks for reading and thanks again to my sponsors. Sunday, September 8, 2013. Hy-Vee 5150 Elite Championship. Subscribe to: Posts (Atom). 10th Annual Heart and Sole Triathlon April 20. Hy-Vee 5150 Cham...
tribuhr.blogspot.com
2-Step: February 2013
http://tribuhr.blogspot.com/2013_02_01_archive.html
Saturday, February 16, 2013. At the end of 2012, a great opportunity arose for me in my triathlon endeavors. I was provided with the chance to be a part of something that I really believe in, youth involvement in triathlon. Maverick Multisport. Has a great youth development team meeting in Louisville that I get to help train and mentor. Along the way I also get to try out new (to me) apparel and equipment; I get to race and occasionally train with a great group of athletes. For socks and SmithOptics.
tribuhr.blogspot.com
2-Step: July 2013
http://tribuhr.blogspot.com/2013_07_01_archive.html
Monday, July 29, 2013. Sometimes you're the lion, sometimes you're the lamb. A Giant Eagle 5150 Race Recap:. Thanks again to all the Maverick Multisport sponsors. Subscribe to: Posts (Atom). 10th Annual Heart and Sole Triathlon April 20. Louisville MiniMarathon April 27. Amateur Challenge at Memphis in May Triathlon May 19 and 20. Ironman Muncie 70.3 July 13. Age Group National Championship August 10. Hy-Vee 5150 Championship September 1. Heart and Sole Triathlon (race results not available).
tribuhr.blogspot.com
2-Step: Sometimes you're the lion, sometimes you're the lamb....
http://tribuhr.blogspot.com/2013/07/sometimes-youre-lion-sometimes-youre.html
Monday, July 29, 2013. Sometimes you're the lion, sometimes you're the lamb. A Giant Eagle 5150 Race Recap:. Thanks again to all the Maverick Multisport sponsors. Subscribe to: Post Comments (Atom). 10th Annual Heart and Sole Triathlon April 20. Louisville MiniMarathon April 27. Amateur Challenge at Memphis in May Triathlon May 19 and 20. Ironman Muncie 70.3 July 13. Age Group National Championship August 10. Hy-Vee 5150 Championship September 1. Heart and Sole Triathlon (race results not available).
tribuhr.blogspot.com
2-Step: Hy-Vee 5150 Elite Championship
http://tribuhr.blogspot.com/2013/09/hy-vee-5150-elite-championship.html
Sunday, September 8, 2013. Hy-Vee 5150 Elite Championship. I finished 10th. I feel pretty good about that, but I know that there were some places that I left out there because I wasn't aggressive enough at the swim start and the end of the bike/beginning of the run. I enjoy this race for the competition and the atmosphere, but more importantly for the free ice cream cookies after the race. Subscribe to: Post Comments (Atom). 10th Annual Heart and Sole Triathlon April 20. Louisville MiniMarathon April 27.
lizlyles.wordpress.com
lizlyles | Liz Lyles-Professional Triathlete
https://lizlyles.wordpress.com/author/lizlyles
Everything happens for a reason. Asymp; 1 Comment. Something good will come out of it, as everything happens for a reason…. Mt Rose Summit w/ Mackenzie. Two weeks out from the race, my workouts got shorter but still had quite a bit of intensity. I was hitting good numbers on the swim and bike that gave me a strong sense of confidence about performing well in Kona. A week out from the race Chip, the kids, and I headed out on a 6am flight, where the primary goal was to keep everyone healthy! That was a pre...
lizlyles.wordpress.com
October | 2014 | Liz Lyles-Professional Triathlete
https://lizlyles.wordpress.com/2014/10
Everything happens for a reason. Asymp; 1 Comment. Something good will come out of it, as everything happens for a reason…. Mt Rose Summit w/ Mackenzie. Two weeks out from the race, my workouts got shorter but still had quite a bit of intensity. I was hitting good numbers on the swim and bike that gave me a strong sense of confidence about performing well in Kona. A week out from the race Chip, the kids, and I headed out on a 6am flight, where the primary goal was to keep everyone healthy! That was a pre...
hillarybiscay.com
Coaching
http://hillarybiscay.com/coaching
Online Articles & Podcasts. Hillary offers coaching programs for a select group of athletes. She creates individualized training programs based around her clients’ athletic needs and real-life schedules, and also provides guidance on all things from technique, to nutrition, to race strategy, etc. Hillary works with. Athletes of all abilities from newbies to Kona qualifiers to prepare them for everything from olympic distance to ironman triathlon even ultramarathons. Learn more about Hillary here.
tribuhr.blogspot.com
2-Step: It only took 18 years........
http://tribuhr.blogspot.com/2013/03/it-only-took-18-years.html
Sunday, March 24, 2013. It only took 18 years. As always, thanks to Maverick Multisport and all of our sponsors (Smith Optics, TYR sports, Swiftwick, Infinit Nutrition, CycleSmiths, Brooks Air Brush Studio, Occupational Kinetics, Louisville Slugger, Tri-Bike Transport and Scott Bikes) for their continued support in getting me to the starting line. Subscribe to: Post Comments (Atom). 10th Annual Heart and Sole Triathlon April 20. Louisville MiniMarathon April 27. Ironman Muncie 70.3 July 13.
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