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The Buddy System: Journey to 300

The Buddy System: Journey to 300. Wednesday, November 13, 2013. Keep up the awesome work Buddy! Big thanks again to trainer Sean Molenkamp and Impact Fitness KC for all their help and support. You've got Buddy going down the right path, and we ALL appreciate your help. Monday, October 21, 2013. It has been a little over a month since Buddy. Has started his Journey to 300! Is still going strong! I didn't even know what to say/think! He was working SO HARD! A couple of times Sean. Its always easier/more fu...

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The Buddy System: Journey to 300 | buddysystem300.blogspot.com Reviews

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The Buddy System: Journey to 300. Wednesday, November 13, 2013. Keep up the awesome work Buddy! Big thanks again to trainer Sean Molenkamp and Impact Fitness KC for all their help and support. You've got Buddy going down the right path, and we ALL appreciate your help. Monday, October 21, 2013. It has been a little over a month since Buddy. Has started his Journey to 300! Is still going strong! I didn't even know what to say/think! He was working SO HARD! A couple of times Sean. Its always easier/more fu...

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The Buddy System: Journey to 300 | buddysystem300.blogspot.com Reviews

https://buddysystem300.blogspot.com

The Buddy System: Journey to 300. Wednesday, November 13, 2013. Keep up the awesome work Buddy! Big thanks again to trainer Sean Molenkamp and Impact Fitness KC for all their help and support. You've got Buddy going down the right path, and we ALL appreciate your help. Monday, October 21, 2013. It has been a little over a month since Buddy. Has started his Journey to 300! Is still going strong! I didn't even know what to say/think! He was working SO HARD! A couple of times Sean. Its always easier/more fu...

INTERNAL PAGES

buddysystem300.blogspot.com

1

The Buddy System: Journey to 300: A visit home from my brother

http://buddysystem300.blogspot.com/2013/09/a-visit-home-from-my-brother.html

The Buddy System: Journey to 300. Monday, September 16, 2013. A visit home from my brother. This weekend was a wonderful weekend it was the first time my brother has been home since the start of this journey :) even after only a week of working out I could see a difference in his face and his attitude! He also brought along us wife and my sweet beautiful niece Marley. It was great just seeing how happy they are. Normally on a visit you could see the stress on Nicole's. There warmed my heart. My brother i...

2

The Buddy System: Journey to 300: September 2013

http://buddysystem300.blogspot.com/2013_09_01_archive.html

The Buddy System: Journey to 300. Thursday, September 26, 2013. Update week of 9/9/13-9/15/13. Hello everyone, first I want to start with thank you. I can't even explain how grateful I am for all of you that have wished me luck and encourage me. That is just more fuel for my determination to reach my goal. So let me let you know how everything is going. We'll last week I came back to WI. For one of my best friends wedding ( Jordan Johnson. My workouts this week with Sean. Overall I am still loving that I...

3

The Buddy System: Journey to 300: Nicole update

http://buddysystem300.blogspot.com/2013/10/nicole-update.html

The Buddy System: Journey to 300. Monday, October 21, 2013. It has been a little over a month since Buddy. Has started his Journey to 300! While I was typing my very first blog I remember feeling both excited and nervous at the same time. Excited because of this amazing opportunity Buddy. Was presented with but VERY nervous due to his history of "falling off the bandwagon" very quickly after starting to try and loose weight. I am very pleased to say that Buddy. Is still going strong! The entire family we...

4

The Buddy System: Journey to 300: Update week of 9/9/13-9/15/13

http://buddysystem300.blogspot.com/2013/09/update-week-of-9913-91513.html

The Buddy System: Journey to 300. Thursday, September 26, 2013. Update week of 9/9/13-9/15/13. Hello everyone, first I want to start with thank you. I can't even explain how grateful I am for all of you that have wished me luck and encourage me. That is just more fuel for my determination to reach my goal. So let me let you know how everything is going. We'll last week I came back to WI. For one of my best friends wedding ( Jordan Johnson. My workouts this week with Sean. Overall I am still loving that I...

5

The Buddy System: Journey to 300: FIRST ENTRY FROM BUDDY'S TRAINER, SEAN MOLENKAMP

http://buddysystem300.blogspot.com/2013/10/first-entry-from-buddys-trainer-sean.html

The Buddy System: Journey to 300. Thursday, October 3, 2013. FIRST ENTRY FROM BUDDY'S TRAINER, SEAN MOLENKAMP. Today was our first weigh-in since our program started 27 days ago. I have trained Bryan. 7 times and he has been in to do cardio everyday otherwise except Sundays! Came to me at close to 480 lbs, and wanted to change! It has been a rad experience so far! I'm a very happy with the progress Bryan. Has made very thus far! As his trainer I am more than happy to report that Bryan. Way to go Buddy.

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Badgercentric: The Buddy System: Journey to 300

http://badgercentric.blogspot.com/2013/09/the-buddy-system-journey-to-300.html

Used to be all about Badger athletics, now about what's happening at Wisconsin's favorite t-shirt company, Oppermacher.com. Wednesday, September 4, 2013. The Buddy System: Journey to 300. This week embarked on a journey to a better life. A former star football player at Waupaca High School and Northern Illinois, Buddy is aiming to lose 170 pounds with the help of his friends, family and the folks at Impact Fitness KC. Check out The Buddy System: Journey to 300. Posted by Scott Tappa. Subscribe to my blog.

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Badgercentric: September 2013

http://badgercentric.blogspot.com/2013_09_01_archive.html

Used to be all about Badger athletics, now about what's happening at Wisconsin's favorite t-shirt company, Oppermacher.com. Sunday, September 15, 2013. Worst Call Ever at Lambeau 2. Scott and Will at Lambeau Field - only Scott wore his Worst Call Ever shirt. Gotta admit Will's Clay Matthews jersey is pretty sweet too. Posted by Scott Tappa. Saturday, September 14, 2013. Worst Call Ever at Lambeau. The Worst Call Ever shirt. Looking good Dennis Gruetzmacher! Posted by Scott Tappa. The Waffle Power shirt.

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buddysystem300.blogspot.com

The Buddy System: Journey to 300

The Buddy System: Journey to 300. Wednesday, November 13, 2013. Keep up the awesome work Buddy! Big thanks again to trainer Sean Molenkamp and Impact Fitness KC for all their help and support. You've got Buddy going down the right path, and we ALL appreciate your help. Monday, October 21, 2013. It has been a little over a month since Buddy. Has started his Journey to 300! Is still going strong! I didn't even know what to say/think! He was working SO HARD! A couple of times Sean. Its always easier/more fu...

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