nataliebeepersonaltrainer.blogspot.com
NATALIE BEE: My star Sheila Chant
http://nataliebeepersonaltrainer.blogspot.com/2010/09/my-star-sheila-chant.html
Hi my name is Natalie Bee and I'm a Personal Trainer and Kickboxing Instructor based in Poole, Dorset. Read my blog for gym advise and latest news. View my complete profile. Tuesday, 7 September 2010. My star Sheila Chant. Sheila's 'Chat' magazine article. I wanted to share one of my success stories; my client and very close friend Sheila Chant. It wasn't long before Sheila started to do 5k and 10k races which made me so proud. She has appeared in Chat magazine with her success story and even a local...
nataliebeepersonaltrainer.blogspot.com
NATALIE BEE: Pregnancy Training
http://nataliebeepersonaltrainer.blogspot.com/2010/07/pregnancy-training.html
Hi my name is Natalie Bee and I'm a Personal Trainer and Kickboxing Instructor based in Poole, Dorset. Read my blog for gym advise and latest news. View my complete profile. Thursday, 29 July 2010. Note: only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). I am based at Fitness First, Poole and also work as a freelance instructor at DW Fitness, Branksome and LA FItness, Poole. Friends, present clients and potential clients are very much welcome to use this blog to help w...
nataliebeepersonaltrainer.blogspot.com
NATALIE BEE: July 2010
http://nataliebeepersonaltrainer.blogspot.com/2010_07_01_archive.html
Hi my name is Natalie Bee and I'm a Personal Trainer and Kickboxing Instructor based in Poole, Dorset. Read my blog for gym advise and latest news. View my complete profile. Thursday, 29 July 2010. Saturday, 17 July 2010. To add to the mix I am currently 4 months pregnant, so see my progress of myself and Baby Bee plus advice for any mothers to be who need help with nutrition and fitness during this amazing time! Subscribe to: Posts (Atom). Welcome to my new blog. My aim is to update and post as much...
johnorchardtraining.co.uk
John Orchard Boxing
http://www.johnorchardtraining.co.uk/news/ever-popular-courses-selling-out-weeks-ahead-so-book-up-early.html
Three new boxing courses starting in August. The new course starting on August 17th at 18:15 , is going to be 6 weeks long, 2 lessons a week every Monday and Wednesday. The 12 lesson course is for complete beginners and will teach you all the basics of boxing, improving fitness. The course is going to carry on every 6 weeks and you then be given the chance to carry on your training in a level 2 course. WHAT THE COURSE COVERS. Basic stance and footwork. Shodow boxing and the importance of it. After the su...
johnorchardtraining.co.uk
John Orchard Boxing
http://www.johnorchardtraining.co.uk/news/now-step-up-for-bigger-challenge.html
Three new boxing courses starting in August. The new course starting on August 17th at 18:15 , is going to be 6 weeks long, 2 lessons a week every Monday and Wednesday. The 12 lesson course is for complete beginners and will teach you all the basics of boxing, improving fitness. The course is going to carry on every 6 weeks and you then be given the chance to carry on your training in a level 2 course. WHAT THE COURSE COVERS. Basic stance and footwork. Shodow boxing and the importance of it. After the su...
johnorchardtraining.co.uk
John Orchard Boxing Bournemouth Video Gallery
http://www.johnorchardtraining.co.uk/video-gallery.html
Lesson 1 - Stance and Guard. Lesson 2 - The Jab and Cross. Lesson 3 - The Hook. Lesson 4 - The Uppercut. Lesson 5 - Shadow Boxing. How to wrap your hands. Bulldog Ultimate Training Academy. Bulldog Ultimate Fight Store. 86 – 88 Castle Lane West. Web Design and Development. This site uses some unobtrusive cookies to store information on your computer. By using our site you accept our Terms And Conditions and Privacy Policy.
johnorchardtraining.co.uk
John Orchard Boxing
http://www.johnorchardtraining.co.uk/news.html
Three new boxing courses starting in August. The new course starting on August 17th at 18:15 , is going to be 6 weeks long, 2 lessons a week every Monday and Wednesday. The 12 lesson course is for complete beginners and will teach you all the basics of boxing, improving fitness. The course is going to carry on every 6 weeks and you then be given the chance to carry on your training in a level 2 course. WHAT THE COURSE COVERS. Basic stance and footwork. Shodow boxing and the importance of it. After the su...
johnorchardtraining.co.uk
John Orchard Boxing & Fitness Bournemouth
http://www.johnorchardtraining.co.uk/boxing-fitness.html
Boxing training for fitness has been growing so fast in the fitness industry in the last 20 years. From what was conceived as backstreet, spit and sawdust gyms are now fully equipped super gyms with all the latest equipment. Every fitness centre will have some boxercise / kickboxing instructor. All bootcamps will have some sort of pad work routine in their sessions. It's amazing to see the transformation in the sport in that time and it's going to grow and grow. Here at John Orchard Training we have seen...
johnorchardtraining.co.uk
John Orchard Boxing & Fitness Cookie Policy
http://www.johnorchardtraining.co.uk/cookie-policy.html
This website uses cookies. By using this website and agreeing to this policy, you consent to John Orchard Trainings use of cookies in accordance with the terms of this policy. Cookies are files sent by web servers to web browsers, and stored by the web browsers. The information is then sent back to the server each time the browser requests a page from the server. This enables a web server to identify and track web browsers. Cookies on our website. John Orchard Training uses Google Analytics to analyse th...
johnorchardtraining.co.uk
view and listen to some of our clients
http://www.johnorchardtraining.co.uk/about-us/testamonials.html
James Benemor - founder of Amigo Loans and star of The Secret Millionaire. I started boxing originally to lose weight, I found the normal gym workouts really boring and looking for something different so I started training with John Orchard. From 98kg I finally got down to 75kg. I love the training and the camaradery at the gym. Martin Saxon, owner of Apex Tree Surgeons. Natalie Bee - world kickboxing champion. Bulldog Ultimate Training Academy. Bulldog Ultimate Fight Store. 86 – 88 Castle Lane West.
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