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Fit MeMy online fitness and nutrition diary.
http://burnitup09.blogspot.com/
My online fitness and nutrition diary.
http://burnitup09.blogspot.com/
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Fit Me | burnitup09.blogspot.com Reviews
https://burnitup09.blogspot.com
My online fitness and nutrition diary.
burnitup09.blogspot.com
Fit Me: Progress Pictures
http://burnitup09.blogspot.com/2012/04/progress-pictures.html
My online fitness and nutrition diary. Wednesday, April 18, 2012. Subscribe to: Post Comments (Atom). I train with weights and try to eat as clean as possible. I love to share my fitness experiences with the hopes of inspiring women to stop doing hours of mindless cardio and get into the best shape ever through strength training and eating right. Part 3: Why all that cardio isnt helping you lose. Part 2: My Butt Hurts. Part 1: counting macros. I want to be her. I love ya, tomorrow.
Fit Me: June 2014
http://burnitup09.blogspot.com/2014_06_01_archive.html
My online fitness and nutrition diary. Thursday, June 5, 2014. I would post this throw back pic on Facebook, but I don't want to be "that girl". Really, I get it when people are annoyed when others post selfies too often. I'm not a huge selfie person, although I do them now and again for fun. Mainly to play with editing apps on my phone. Body goals are difficult - but possible. By sculpting a body that could possibly enter a fitness competition one day. When you work really. And to think at this point in...
Fit Me: TBT
http://burnitup09.blogspot.com/2014/06/tbt.html
My online fitness and nutrition diary. Thursday, June 5, 2014. I would post this throw back pic on Facebook, but I don't want to be "that girl". Really, I get it when people are annoyed when others post selfies too often. I'm not a huge selfie person, although I do them now and again for fun. Mainly to play with editing apps on my phone. Body goals are difficult - but possible. By sculpting a body that could possibly enter a fitness competition one day. When you work really. And to think at this point in...
Fit Me: December 2013
http://burnitup09.blogspot.com/2013_12_01_archive.html
My online fitness and nutrition diary. Saturday, December 7, 2013. Ever wonder what this XaBeat class that I'm always talking about is? Valley News Live - KVLY/KXJB - Fargo/Grand Forks. Wednesday, December 4, 2013. Here was my day. And for my workout: 50 minute walk around the track at the gym, 30 minute personal training (weights). Extra Activity: snow blow and shovel driveway for 1 hour 15 minutes. December off to a GREAT start! To succeed at a fitness goal you need:. I now have the ACCOUNTABILITY that...
Fit Me: September 2013
http://burnitup09.blogspot.com/2013_09_01_archive.html
My online fitness and nutrition diary. Monday, September 30, 2013. Motivation. Running. Weight Lifting. Cycling. Oh my! Here's a little motivation for anyone looking to perk up their booty. It's not perfect by any means, but I was very happy with the change I saw. See, you can be skinny and still have an unattractive physique. Flat saggy butts are NOT sexy! As JNL would say, "Glutes on salute! I'm proud of my butt! I worked hard to build my backside. How? And you will have to get used to dealing with mus...
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The Arff Adventure: June 2013
http://thearffadventure.blogspot.com/2013_06_01_archive.html
Thursday, June 6, 2013. GET AWAY FROM ME! So anyway, we left with a lot of "name brand" clothing for dirt cheap. Some good finds. And I wasn't even trying. Then I looked at the oles - 400 calories.in a small! There went all the good I did ordering the low calorie tacos! Did you know that a chicken fajita at Taco Johns is like 850 calories? I would have guessed that if anything, that would be one of the better choices. Yikes! You are so much better off preparing your meals at home. And thanks for the love!
The Arff Adventure: August 2013
http://thearffadventure.blogspot.com/2013_08_01_archive.html
Thursday, August 29, 2013. Mental Abuse - The 7 Most Important Things To Know. 1 Sticks and stones won't break my bones". And words won't leave any measurable physical damage, but they will cause progressive, long-term harm. Never underestimate the power of words: words are used to brainwash. The good news is that just as words have been used to bring you down, you can learn to harness the power of words to build you up and restore your confidence and belief in yourself. Am I misinterpreting things?
The Arff Adventure: HI
http://thearffadventure.blogspot.com/2014/01/hi.html
Tuesday, January 21, 2014. I am a Scorpio ;). It's been the perfect day: snowy and cold outside but the fireplace is on and the stew is cooking - making the house smell glorious! I finally took the time to clean off my desktop and get rid of stuff that was cluttering it up. I love having newly freed space on my computer! My dog pooped today! It was a joyous occasion because she ate a bunch of tinfoil the other day and it had been about 2 days since her last .eh, movement. January 22, 2014 at 11:40 PM.
The Arff Adventure: It's coming
http://thearffadventure.blogspot.com/2014/01/its-coming.html
Friday, January 24, 2014. I've learned SO much about myself in the last year. It was the best AND worst year of my life.if you can understand that. Which, I admit, sounds weird. But out of a really bad situation came so many more wonderful things. So I believe that we live through the bad so we can discover the good. And I know that even greater things have yet to come! Subscribe to: Post Comments (Atom). Copy the code below and paste it into the sidebar of your blog! And thanks for the love! Adventures ...
The Arff Adventure: Summer....I want you back!
http://thearffadventure.blogspot.com/2014/01/summeri-want-you-back.html
Monday, January 27, 2014. Summer.I want you back! Goofing off at the apple orchard. I want those days again. It's WAY TOO COLD for me right now! We have to keep the heat in our house at 60 degrees because of a pipeline explosion in Canada. I'm so looking forward to the call that tells us we can go back to our normal gas usage! I'm in long johns and sweats, 3 layers of shirts, gloves, hat and scarf and STILL cold! Learning to stay positive. Subscribe to: Post Comments (Atom). And thanks for the love!
The Arff Adventure: May 2013
http://thearffadventure.blogspot.com/2013_05_01_archive.html
Monday, May 27, 2013. My kids are always telling me I smell good. Of course they say that about their grandmas too. In fact, sometimes Eden will come home from school and the first thing she says when she walks through the door is, "I smell grandma! And indeed grandma had been over that day. And one time she was talking to Gram on the phone and said, "I can even smell you through the phone". It's kind of cute. Then she got all pouty about it. I felt bad, but come on, really? So I let her have one. I trai...
The Arff Adventure: It Matters
http://thearffadventure.blogspot.com/2013/09/it-matters.html
Wednesday, September 11, 2013. Click the link above to read a really interesting article. It's called "It Matters Whom You Marry". Someone posted it on Facebook and after reading it, felt the need to share it with you. Subscribe to: Post Comments (Atom). Copy the code below and paste it into the sidebar of your blog! And thanks for the love! Photography and Digital Design. Promote Your Page Too. Head on over to my fitness blog! Me likey your bloggy. PW FULL RSS FEED. Heather Eats Almond Butter.
Fit and Fab at 48: June 2011
http://amandacroft.blogspot.com/2011_06_01_archive.html
Fit and Fab at 48. Tuesday, June 28, 2011. Its the same ol', same ol' going on around here. Weekdays on track 100% diet and gym, struggling on the weekends. I'm not posting daily diet coz most days are the same, just different protein and different veg - low carb veg! Squats, deadlifts, lunges hit my glutes and quads but miss the side bits. I do ad/abductor machine but you can only do so much on that, do cable with ankle cuff. Who believes in floor exercises with ankle weights? Tuesday, June 28, 2011.
The Arff Adventure: It's time to stand up
http://thearffadventure.blogspot.com/2014/02/its-time-to-stand-up.html
Saturday, February 8, 2014. It's time to stand up. You know what you stand for, the things you believe in; the things that matter most in your life. These bedrock beliefs are your foundation, your core; they comprise the basis for who you are today. These fundamental principles define what you do, how you think and how you act. And they dictate what you won't stand for as well. Do you stand firm - or do you toss your beliefs aside and just go with the flow? When you stand strong, criticism will be hurled...
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burnitup's blog - Audrey's N Sophie's World - Skyrock.com
Audrey's N Sophie's World. On vient passer nos rages sur ce blog feck si vous etre en rage aussi laisser nous des comments:P! Mais on va aussi avoir des photos de nos bons moments (hahaha:P). Voilaa! 13/03/2007 at 6:16 PM. 04/04/2008 at 10:23 AM. Subscribe to my blog! On a meme pas recommencer le cegep pis j'ai deja hate a nos congé d'été! L'ÉTÉ DE NOS FUCKING 18 ANS! Imaginez quel genre de débauche sa va etreee. WOAW! On va pouvoir écouter de la bonne musique en auto les fenetre baisser. Le dit si bien :.
Fit Me
My online fitness and nutrition diary. Wednesday, July 8, 2015. Check out my newer blog at. Http:/ charlotteswebtoo.blogspot.com/. I still don't post very often, but I will be exclusively blogging at that address from now on. No specific content, some family, some fitness, some random blabbering, and that's about it! Hope you stop by some time :). Saturday, January 17, 2015. Move or Tip a day. Viparita Karani (Legs Up the Wall):. Worth a shot, I'd say! We all have a story. Guess where I put the weight on?
Burn It Up
Skip to main content. About Our Fitness Boot Camps. BurnItUp is a group fitness camp that can get you in shape! Working out should be fun and effective. Getting the body you want shouldn't cost a lot of money. You deserve caring, knowledgeable trainers who have experience training group fitness sessions. Workouts should provide a mix of strength, cardio, and of course fat burning!
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Burn It Up Fitness Club
Boot camp: what to expect and schedule. Small group and personal training. Burn It Up Fitness Club. Boot camp: what to expect and schedule. Small group and personal training. Watch how we Burn It Up @Boot Camp! Exercise causes your body to produce endorphins, which have a positive effect on mood and attitude, resulting in a feeling of overall well-being. Being more balanced means having more energy and more drive to do the things you love. Now, that's good stuff!
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