cardiffajaxcycling.co.uk
Sponsors | Cardiff Ajax Cycling Club
http://www.cardiffajaxcycling.co.uk/sponsors
Cardiff Ajax Cycling Club have negotiated sponsorship with a number of companies, the benefits of these sponsors are passed down to our club members. 119-121 Woodville Road, Cardiff, CF24 4DZ. Pontypridd, CF37 5YE. See Website for Contact Numbers. 3 Church Street, Llantwit Major CF61 1SB. Dolan will offer members a minimum of 10% discount on complete bikes and 20% on framesets. If you are prepared to visit their factory they also offer a full fit service. Please visit Dolan Bikes’. With demand for treatm...
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whittlefit.com
Personal Training
http://www.whittlefit.com/index.php/services/personal-training
Learn to Run Workshop. One to One Coaching. Top 5 Running Tips. Super 9 Fat Burning Plan. One To One Training. One to One Coaching. 3 secrets to triathlon success. If your goal is to get fit, stay fit, attempt a new fitness challenge or set a new personal best, then personal fitness training with WhittleFit is the way forward! We believe that a structured, progressive training approach will provide you with the motivation and accountability required to achieve the results you desire. Personal training an...
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Super 9 Fat Burning Plan
http://www.whittlefit.com/index.php/services/running-coaching/super-9-fat-burning-tips
Learn to Run Workshop. One to One Coaching. Top 5 Running Tips. Super 9 Fat Burning Plan. One To One Training. One to One Coaching. 3 secrets to triathlon success. Super 9 Fat Burning Plan. Get the best bodyweight exercises for burning fat, whilst increasing your overall strength and conditioning with our Super 9 Fat Burning Plan, from WhittleFit Expert and Team GB Triathlete, Mark Whittle! Concept Studio Web Design.
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Triathlon Coaching
http://www.whittlefit.com/index.php/services/triathlon-coaching
Learn to Run Workshop. One to One Coaching. Top 5 Running Tips. Super 9 Fat Burning Plan. One To One Training. One to One Coaching. 3 secrets to triathlon success. Want to finish your first novice triathlon, get faster or complete your first Ironman? WhittleFit are here to help! Our WhittleFit coaches are experienced triathletes who will guide you through your triathlon journey, helping you achieve your goals whilst enjoying the wonderful sport of triathlon. We educate the triathlete so that they underst...
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Learn to Run Workshop
http://www.whittlefit.com/index.php/services/running-coaching/learn-to-run-workshop
Learn to Run Workshop. One to One Coaching. Top 5 Running Tips. Super 9 Fat Burning Plan. One To One Training. One to One Coaching. 3 secrets to triathlon success. Learn to Run Workshop. Would you like to run faster, with less effort? Well, with the Learn To Run workshop you’ll learn an effective run technique that allows you to run more efficiently, with fewer injuries and best of all, faster! Cardiff based personal trainer John Bruno. And running coach Mark Whittle. Step One: Learn Correct Technique.
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Online Triathlon Coaching
http://www.whittlefit.com/index.php/services/triathlon-coaching/online-triathlon-coaching
Learn to Run Workshop. One to One Coaching. Top 5 Running Tips. Super 9 Fat Burning Plan. One To One Training. One to One Coaching. 3 secrets to triathlon success. The online training plan is structured to include and integrate all the stresses and commitments of our hectic daily lives including family, work and social life, with the goal of achieving a balance that leads to consistency in training, which in turn leads to significant improvements in your swim, bike and run performance. NO set up fee.
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Sports Massage
http://www.whittlefit.com/index.php/services/sports-massage
Learn to Run Workshop. One to One Coaching. Top 5 Running Tips. Super 9 Fat Burning Plan. One To One Training. One to One Coaching. 3 secrets to triathlon success. From our Penarth clinic, near Cardiff, we offer a first class sports massage service designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The benefits of sports massage are many, some of the benefits include:. Improve circulation and lymphatic flow.
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Running Coaching
http://www.whittlefit.com/index.php/services/running-coaching
Learn to Run Workshop. One to One Coaching. Top 5 Running Tips. Super 9 Fat Burning Plan. One To One Training. One to One Coaching. 3 secrets to triathlon success. Our running coaching services are aimed at people of all abilities. Your goal might be to get fit, stay fit, attempt a challenging endurance event or set a new personal best time; we're here to help you achieve your goals! Our philosophy is that coaching is an educational process. High quality coaching and education allows the runner to un...
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Wattbike Training
http://www.whittlefit.com/index.php/services/cycle-coaching/wattbike-training
Learn to Run Workshop. One to One Coaching. Top 5 Running Tips. Super 9 Fat Burning Plan. One To One Training. One to One Coaching. 3 secrets to triathlon success. Whether you are setting out to get fit, searching for ways to improve your performance, looking to be the next Olympic champion or just want a realistic cycle ride without having to go out in the rain, the Wattbike is the answer. Wattbike fitness testing gives you precise results to allow you to train smarter and race faster. Repeating the...
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