canadiankates.blogspot.com
The interrupted musings of meThe interrupted musings of me. Subscribe to: Posts (Atom). Simple template. Powered by Blogger.
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Bouldering Burbage photos
http://www.rock-climbing-blog.com/outdoor/bouldering-burbage-photos/philsheard
The journey to 7a and beyond. RSS feed - subscribe. My main site is www.philsheard.com. Climbing for: 3 years. Read more about this blog. I've recently posted a camera insert. Guide, showing how-to make a DIY camera bag to protect a DSLR camera. Thailand sport climbing: can you help? First bouldering at Stanage Plantation, Derbyshire, UK. The more you climb, the better you’ll climb. Free clips for Chris Sharma ‘King Lines’ climbing video? First time climbing at Froggatt Edge. Finally a little sun! 2006&n...
About | Rock Climbing Blog
http://www.rock-climbing-blog.com/about
The journey to 7a and beyond. RSS feed - subscribe. My main site is www.philsheard.com. Climbing for: 3 years. Read more about this blog. I've recently posted a camera insert. Guide, showing how-to make a DIY camera bag to protect a DSLR camera. Thailand sport climbing: can you help? First bouldering at Stanage Plantation, Derbyshire, UK. The more you climb, the better you’ll climb. Free clips for Chris Sharma ‘King Lines’ climbing video? First time climbing at Froggatt Edge. This is my problem. While I&...
First time climbing at Froggatt Edge
http://www.rock-climbing-blog.com/outdoor/climbing-at-froggatt-edge-for-the-first-time/philsheard
The journey to 7a and beyond. RSS feed - subscribe. My main site is www.philsheard.com. Climbing for: 3 years. Read more about this blog. I've recently posted a camera insert. Guide, showing how-to make a DIY camera bag to protect a DSLR camera. Thailand sport climbing: can you help? First bouldering at Stanage Plantation, Derbyshire, UK. The more you climb, the better you’ll climb. Free clips for Chris Sharma ‘King Lines’ climbing video? First time climbing at Froggatt Edge. 1 - Kicking things off.
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Canada's Kosher Certifier and the Beth Din of Montreal | Jewish Community Council of Montreal
Fri, May 22, 2015. Shabbos שבת פ' במדבר. Shabbos starts at 8:07. Shabbos ends at 9:22. Conseil De La Communaute De Montreal. MK - Canada's Kosher Certifier and the Beth Din of Montreal. For Food Guide, click here. Israeli fruit and vegetables. Website Design by M-Inspiration.
Canada's Kosher Certifier and the Beth Din of Montreal | Jewish Community Council of Montreal
Fri, May 22, 2015. Shabbos שבת פ' במדבר. Shabbos starts at 8:07. Shabbos ends at 9:22. Conseil De La Communaute De Montreal. MK - Canada's Kosher Certifier and the Beth Din of Montreal. For Food Guide, click here. Israeli fruit and vegetables. Website Design by M-Inspiration.
Canada's Kosher Certifier and the Beth Din of Montreal | Jewish Community Council of Montreal
Fri, May 22, 2015. Shabbos שבת פ' במדבר. Shabbos starts at 8:07. Shabbos ends at 9:22. Conseil De La Communaute De Montreal. MK - Canada's Kosher Certifier and the Beth Din of Montreal. For Food Guide, click here. Israeli fruit and vegetables. Website Design by M-Inspiration.
Canada's Kosher Certifier and the Beth Din of Montreal | Jewish Community Council of Montreal
Fri, May 22, 2015. Shabbos שבת פ' במדבר. Shabbos starts at 8:07. Shabbos ends at 9:22. Conseil De La Communaute De Montreal. MK - Canada's Kosher Certifier and the Beth Din of Montreal. For Food Guide, click here. Israeli fruit and vegetables. Website Design by M-Inspiration.
Work Hard, Think Hard and Train Harder | Where training, feminism and travel all get jumbled up together
Work Hard, Think Hard and Train Harder. Where training, feminism and travel all get jumbled up together. Fontainebleau in 2 (and a bit) months. 10K in 12 Weeks Training Plan. A weak session at the Climbing Works. March 9, 2014. After my much happier climbing session on Wednesday, I was pretty drained on Friday. I. Although – saying that – the way that I feel right now, I’d quite like them to wait a week or so! Click to share on Google (Opens in new window). Click to share on Twitter (Opens in new window).
The interrupted musings of me
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canadiankatweightlifting.blogspot.com
Katrina Burton
The training and progress of a 53kg Canadian Weightlifter. Tuesday, December 27, 2011. 3 Days of Training. Mon Dec 26, 2011. A) Power Snatch 2 Snatch @ 70% x2, 75% x 3 (90# x 2, 100# x 3). B) Split Jerk @ 75% x 5r x 3 (105# x2, 110# x 1). C) Clean Pull @ 93% x 5r x 5 (135# x 2, 140# x 3). Feeling stronger and getting better extension. D) Back Squat @ 65% x 6r, 70% x 6r, 75% x 6r, 80% x 2r x 5 (130#, 140#, 150#, 160# x5). E) Strict Knees to Elbows x 15r x 3. Sat Dec 24, 2011. Fri Dec 23, 2011. C) Snatch B...
Canadian Kayak Company
Saturday, 28 April 2012. The Vibram, FiveFingers barefoot running shoe. Is one of the most unique innovations in footwear produced in the last ten years. The FiveFingers shoe mimics the motion of running shoeless and allows the wearer to feel and respond to the surface they travel over. But it takes some time. To get used to. Wearing soled shoes for your whole life makes you walk a certain way. Adjusting to the FiveFingers is a process, not an overnight transition. FiveToes' Seems More Appropriate. Test-...
Canadian Kayak Anglers | Canada's Kayak Fishing Resource and Community
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