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now-thats-amateur.blogspot.com

Now THAT's Amateur: Believe

http://now-thats-amateur.blogspot.com/2010/02/believe.html

Informed writing about amateur sports. February 22, 2010. The teachers and students at my son's elementary school are having a two-week celebration of the 2010 Winter Olympics this month. Each classroom has been "assigned" a Winter Olympic nation to follow, cheer for, and learn about. Last Thursday I was in to visit with one of the primary classes. I had a great time talking to the kids about the Olympics. The inuksuk pictured at right is installed in the school's foyer. What I Believe — and what I...

now-thats-amateur.blogspot.com

Now THAT's Amateur: January 20 Fail

http://now-thats-amateur.blogspot.com/2012/01/january-20-fail.html

Informed writing about amateur sports. January 25, 2012. I have a confession to make. No, that is not. Me on the rowing machine. My confession is that on January 20 (last Friday) I had my first miss in this New Year's Challenge. I did make up my P90X. Workout for Friday, but that doesn't change the fact that I missed a day. Labels: CKC Excellence 2012. Subscribe to: Post Comments (Atom). Halifax, Nova Scotia, Canada. Canadian, sports volunteer, former Olympic athlete, physicist and rational thinker.

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Now THAT's Amateur: 2010 Olympics Day 6: Defiant Fatigue

http://now-thats-amateur.blogspot.com/2010/02/2010-olympics-day-6-defiant-fatigue.html

Informed writing about amateur sports. February 19, 2010. 2010 Olympics Day 6: Defiant Fatigue. The COC issued this flash quote. From Canadian biathlete Megan Tandy after the 15 km race on Day 6:. I felt pretty decent on the ski trails, defiantly fatigued on the last loop though. To all my friends on the Mission Team: I wish you defiance in your fatigue as you start Day 7! Where (for example) you can monitor live race splits in progress in the Men's Super G. I also love the GeoView. Speed Skating - LT.

now-thats-amateur.blogspot.com

Now THAT's Amateur: P90X and Hip Replacement Recovery: a Highly Unscientific Study

http://now-thats-amateur.blogspot.com/2012/02/p90x-and-hip-replacement-recovery.html

Informed writing about amateur sports. February 19, 2012. P90X and Hip Replacement Recovery: a Highly Unscientific Study. We just got back from a week's ski vacation in Sunday River. By Tuesday afternoon she was already feeling infinitely better. Thursday she was discharged from the hospital and had dinner with us in our condominium. Friday and Saturday my dad drove her and her newly installed hardware back to Nova Scotia, where she is now recovering at home. Labels: CKC Excellence 2012. Highly unscienti...

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now-thats-amateur.blogspot.com

Now THAT's Amateur: KingDOMS

http://now-thats-amateur.blogspot.com/2012/01/kingdoms.html

Informed writing about amateur sports. January 09, 2012. Well, that hurt. Still hurts, actually, when I climb the stairs. Or sit down. But the worst part of the start-up suffering. Should be over, so maybe now is the right time to share a few perspectives on my new fitness challenge. For 2012 I am joining Julia Rivard and 19 other members. Why are we doing this? For days 2 through 91 of the challenge, I'll be doing the P90X. I departed for Ottawa at 7:15 am, worked until 5, worked out in the company gym,...

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Now THAT's Amateur: Week Five Recap

http://now-thats-amateur.blogspot.com/2012/02/week-five-recap.html

Informed writing about amateur sports. February 05, 2012. The home gym can get a little steamed up on a cold morning. The CKC New Years Fitness Challenge. Continues, and we're still going strong. It's not too late to join in! From my perspective, there was a lot to feel good about this week. Week 5 of P90X brings the return of Delayed Onset Muscle Soreness. If you want to do it but don't know how, leave a comment! Labels: CKC Excellence 2012. Subscribe to: Post Comments (Atom). View my complete profile.

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Now THAT's Amateur: Tip of the Day: Engage!

http://now-thats-amateur.blogspot.com/2012/01/tip-of-day-engage.html

Informed writing about amateur sports. January 27, 2012. Tip of the Day: Engage! Four weeks into this fitness challenge. I have to agree with Julia. This is starting to feel. So let's keep that conversation going! Labels: CKC Excellence 2012. Subscribe to: Post Comments (Atom). Halifax, Nova Scotia, Canada. Canadian, sports volunteer, former Olympic athlete, physicist and rational thinker. View my complete profile. Tip of the Day: Engage! Tip of the Day: Clear Your Mind. Tip of the Day: Pace Yourself.

now-thats-amateur.blogspot.com

Now THAT's Amateur: Tip of the Day: Clear Your Mind

http://now-thats-amateur.blogspot.com/2012/01/tip-of-day-clear-your-mind.html

Informed writing about amateur sports. January 19, 2012. Tip of the Day: Clear Your Mind. System. I was able to improvise almost everything from the P90X. Shoulders and Arms program on this single machine. I also have to give Hampton Inns credit for their gym decor. I love. The message to "clear your mind," one of the primary benefits of exercise and coincidentally Tony Horton's Tip of the Day for Yoga-X … which happens to be on the program for tomorrow. Subscribe to: Post Comments (Atom).