canterbury-parkour.blogspot.com

Welcome to Bottom Level

Welcome to Bottom Level. This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives. Thursday, 10 April 2008. April- Changing Times: Posted by Kevin. A year on from the last post! Me and...

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Welcome to Bottom Level | canterbury-parkour.blogspot.com Reviews

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Welcome to Bottom Level. This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives. Thursday, 10 April 2008. April- Changing Times: Posted by Kevin. A year on from the last post! Me and...

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1 skip to main

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3 posted by

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5 meet matilda

6 im pregnant

7 spence

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9 yay optimism

10 labels dizzy

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skip to main,skip to sidebar,posted by,no comments,meet matilda,im pregnant,spence,labels spence,yay optimism,labels dizzy,1 comment,post by jason,progress part 2,stronger ankles rehab,better balance,progress,and disappointed,and dizz,3 comments,ng guy

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Welcome to Bottom Level | canterbury-parkour.blogspot.com Reviews

https://canterbury-parkour.blogspot.com

Welcome to Bottom Level. This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives. Thursday, 10 April 2008. April- Changing Times: Posted by Kevin. A year on from the last post! Me and...

INTERNAL PAGES

canterbury-parkour.blogspot.com

1

Welcome to Bottom Level: March 2007

http://www.canterbury-parkour.blogspot.com/2007_03_01_archive.html

Welcome to Bottom Level. This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives. Sunday, 11 March 2007. I will follow this up when my goals are complete, (2/3 weeks me thinks).

2

Welcome to Bottom Level: January 2007

http://www.canterbury-parkour.blogspot.com/2007_01_01_archive.html

Welcome to Bottom Level. This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives. Saturday, 20 January 2007. Aims for Spence's daily Conditioning program and Bottom Level. Subscribe t...

3

Welcome to Bottom Level: Kevin: Pressures on training

http://www.canterbury-parkour.blogspot.com/2007/04/kevin-pressures-on-training.html

Welcome to Bottom Level. This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives. Saturday, 21 April 2007. Kevin: Pressures on training. Now is coming up to exam time (oh the jubilance.

4

Welcome to Bottom Level: February 2007

http://www.canterbury-parkour.blogspot.com/2007_02_01_archive.html

Welcome to Bottom Level. This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives. Tuesday, 27 February 2007. More posts in future when i figure out exactly how i want to do this.

5

Welcome to Bottom Level

http://www.canterbury-parkour.blogspot.com/2007/04/13th-apr-07-post-by-jason-progress-part.html

Welcome to Bottom Level. This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives. Friday, 13 April 2007. Goals i set when i took a break from bl:. 50 tricep press ups consistently.

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flowram.blogspot.com

Munday's Parkour Training Blog: Change of Plans

http://flowram.blogspot.com/2007/07/change-of-plans.html

Munday's Parkour Training Blog. My Parkour Training Blog, this is a tool to keep track of my goals and achievements as well share with you guys/girls. Friday, 20 July 2007. Thanet Times contacted Paul on Thursday to say if we were are for the photo shoot on Friday (Today) which we declined because of a couple of reasons. 1 Too short notice to prepare and some of the group are at work or school 2. It was meant to raining and it did so we will hopefully sort something out soonish. Nice website, I like the ...

flowram.blogspot.com

Munday's Parkour Training Blog: Update on Present Things

http://flowram.blogspot.com/2007/07/update-on-present-things.html

Munday's Parkour Training Blog. My Parkour Training Blog, this is a tool to keep track of my goals and achievements as well share with you guys/girls. Friday, 6 July 2007. Update on Present Things. We'll it has been a busy week trainings in the rain and planing out my month of events. I finally got the long awaited confirmation of the TRACEur Gathering 2007. Full Details are on the trace site. This is the list of people who are heading to Edale on the 31st of July till the 3rd August:. I'm also back on t...

flowram.blogspot.com

Munday's Parkour Training Blog: June 2008

http://flowram.blogspot.com/2008_06_01_archive.html

Munday's Parkour Training Blog. My Parkour Training Blog, this is a tool to keep track of my goals and achievements as well share with you guys/girls. Tuesday, 3 June 2008. Post dedicated to R.P.T x. Subscribe to: Posts (Atom). Ramsgate, Kent, United Kingdom. View my complete profile. Post dedicated to R.P.T x. Canterbury Parkour Blog (Bottom Level). United Kent Movement Forum. Some of my old videos.

flowram.blogspot.com

Munday's Parkour Training Blog: February 2007

http://flowram.blogspot.com/2007_02_01_archive.html

Munday's Parkour Training Blog. My Parkour Training Blog, this is a tool to keep track of my goals and achievements as well share with you guys/girls. Tuesday, 6 February 2007. To progress more in Parkour i have to change. I was thinking over Christmas. That 2007 a new start new way of doing things for me and my Parkour. Not good at sticking to things but now is the time to change for the better and sort out my life. I set up a fitness training programme for P arkour. And a jam going to have a cold bath.

flowram.blogspot.com

Munday's Parkour Training Blog: June 2007

http://flowram.blogspot.com/2007_06_01_archive.html

Munday's Parkour Training Blog. My Parkour Training Blog, this is a tool to keep track of my goals and achievements as well share with you guys/girls. Saturday, 9 June 2007. Recently i have been thinking a lot, of what people have achieved in parkour and done to help a really big inspiration is Jason Matten, he has helped me a lot and another is Spence reminding me to respect my morals. For me i feel only now that I've met parkour and that I'm a parkour student not a traceur as of yet, I'm hoping to go t...

flowram.blogspot.com

Munday's Parkour Training Blog: December 2006

http://flowram.blogspot.com/2006_12_01_archive.html

Munday's Parkour Training Blog. My Parkour Training Blog, this is a tool to keep track of my goals and achievements as well share with you guys/girls. Friday, 29 December 2006. 2006 A New Era. Me and Lewis Todd (Phobia) had set up a community based team and project called Urban Movement to help people learn and get started in parkour. The Beginning for Me. Subscribe to: Posts (Atom). Ramsgate, Kent, United Kingdom. View my complete profile. 2006 A New Era. The Beginning for Me. United Kent Movement Forum.

flowram.blogspot.com

Munday's Parkour Training Blog: March 2007

http://flowram.blogspot.com/2007_03_01_archive.html

Munday's Parkour Training Blog. My Parkour Training Blog, this is a tool to keep track of my goals and achievements as well share with you guys/girls. Monday, 5 March 2007. I have planed a new training programme just to get back to my usual self most of this is alone training in Ramsgate to focus just on my progression, when i feel ready i will make it harder. Evening - Night Training/Conditioning in Ramsgate. TUESDAY: CARDIOVASCULAR and UPPER BODY TRAINING. 20 Minute Steady Run. Bottom Level Conditionin...

flowram.blogspot.com

Munday's Parkour Training Blog: July Dates of Intrest (Trainings & Events)

http://flowram.blogspot.com/2007/07/july-dates-of-intrest-places-trainings.html

Munday's Parkour Training Blog. My Parkour Training Blog, this is a tool to keep track of my goals and achievements as well share with you guys/girls. Sunday, 1 July 2007. July Dates of Intrest (Trainings and Events). Tuesday 10th - Ramsgate Conditionings. Wednesday 11th - Ramsgate v Gillingham (7:30pm (at) Southwood). Thursday 12th - BL, Canterbury. Saturday 14th - Ramsgate Trainings. Thursday 19th - BL, Canterbury. Saturday 21st - War and Peace Show, Hop Farm, Paddock Wood. View my complete profile.

flowram.blogspot.com

Munday's Parkour Training Blog: July 2007

http://flowram.blogspot.com/2007_07_01_archive.html

Munday's Parkour Training Blog. My Parkour Training Blog, this is a tool to keep track of my goals and achievements as well share with you guys/girls. Friday, 20 July 2007. Thanet Times contacted Paul on Thursday to say if we were are for the photo shoot on Friday (Today) which we declined because of a couple of reasons. 1 Too short notice to prepare and some of the group are at work or school 2. It was meant to raining and it did so we will hopefully sort something out soonish. Friday, 6 July 2007.

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Welcome to Bottom Level

Welcome to Bottom Level. This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives. Thursday, 10 April 2008. April- Changing Times: Posted by Kevin. A year on from the last post! Me and...

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City of Canterbury Rhythmic Gymnastics Club - Home

City of Canterbury Rhythmic Gymnastics Club. Team Champs and Groups 2016. Group League and Champs 2014. English Champs 2011 and 2010. Cant Cup 2008 and 2009. To our Club website! We are a highly successful Rhythmic Gymnastics Club based in Canterbury. Over many years gymnasts from our Club have achieved national titles. Age groups for both individual and group competitions. Beginners gymnastics classes are held on Saturday mornings for age 4yrs and upwards from 9-10am. We look forward to hearing from you.

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