zigyt.com
Zigyt – Agility Training Exercises on Your iPhone | A Voice for Agility Training
http://zigyt.com/agility-blog
HIIT and Agility in One App. A Perfect Match! November 13, 2012. On November 9, 2012, Zigyt 2.0 was released. The whole idea behind Zigyt 2.0 was to combine High Intensity Interval Training with Zigyt’s already gut busting agility drills. This post will tell you more about the new release. HIIT is all the rage right now. Take a look at the Google trend for HIIT:. Maybe But research indicates that there are good reasons to include HIIT in your workout regime (more on this in later post). July 21, 2011.
zigyt.com
Zigyt - Agililty Training Exercises on Your iPhone
http://www.zigyt.com/agility-exercise-drills.php
Exercises for Soccer, Tennis, Squash and Many Other Sports:. Agility, Footwork and Plyometrics. 6 Star - squash. This symbol below is for links that go to video examples of the drill. In these drills you start in the center of a square and sprint to the corners as they are called out. This is a great agility and conditioning drill for all sports! Sports Fitness Advisor - Sample agility exercises. Sports Fitness Advisor - Basketball agility exercises. Core Performance - 4 Cone random agility dril. A simpl...
zigyt.com
Zigyt - Agililty Training Exercises on Your iPhone
http://www.zigyt.com/agility-high-intensity-interval-training.php
Take Your Cardio Workout to the MAX with:. High Intensity Interval Training. From the developer (who is also a Zigyt user) after a workout:. Zigyt is HIIT training that will literally take your breath away! Agility training like you've never seen it! HIIT for your Sport. Zigyt has over 20 drills. Beneficial to many sports like:. Don't see your sport? Don't worry. You can likely benefit from several of the drills included. Agility and HIIT together in One App! You'll be pumping oxygen like never before.
zigyt.com
Zigyt - Agililty Training Exercises on Your iPhone
http://www.zigyt.com/index.php
For Athletes and Fitness Enthusiasts on your iPhone. Exercise routines that involve quick changes of direction. The only iPhone agility exercise app with a human voice that calls out your next action - just like a trainer or coach! Because many of the drills will never play the same way twice. You won't be able to predict the next action! Easy to Use. Select a drill. Adjust the Time Per Action (pace), hit play and get ready to move! Zigyt for Soccer conditioning. I really like it. It works great. Save cu...
zigyt.com
Zigyt - Agililty Training Exercises on Your iPhone
http://www.zigyt.com/support.php
Zigyt is a trademark of Carmanah InformationProducts Inc. Apple, the Apple logo, iPhone, iPod touch, and iTunes are trademarks ofApple Inc., registered in the U.S.and other countries. iPad is a trademark of Apple Inc. App Store is aservice mark of Apple Inc.
zigyt.com
Zigyt - Agililty Training Exercises on Your iPhone
http://www.zigyt.com/soccer-agility-exercise.php
Soccer Conditioning Drills for Agility on your iPhone. A Human Voice Pushes You Through Exercises Just Like A Real Trainer! The importance of agility training in soccer. Football outside North America):. In a game that depends so heavily on agility (in the form of players changing direction at high speed) developing the areas that contribute to agility (strength, flexibility and speed) is key to the overall development of agility in players.". Train on your Own, be Challenged and have Fun! July 2010 - Zi...
zigyt.com
Zigyt - Agililty Training Exercises on Your iPhone
http://www.zigyt.com/agility-for-athletes.php
Step Up Your Game and Get An Edge with. Take a look at the selection of drills:. Tennis, Soccer. More. Zigyt has over 20 drills. Beneficial to many sports like:. Don't see your sport? Don't worry. You can likely benefit from several of the drills included. Get in more training! With Zigyt you can train on your own anywhere, anytime. If you have access to a playground, gym, parking lot, driveway, court, whatever. you're good to go. Like The Real Thing. One Size Fits All. Zigyt for Soccer conditioning.