carolinedietsblog.blogspot.com

Caroline's Blog

Wednesday, 20 January 2010. HAVE MOVED MY BLOG! Due to nobody being able to post on here I have changed my blog. Here is the link:. Http:/ caroline68.wordpress.com/. Hope to see you ther :). Tuesday, 19 January 2010. Weigh in today … and what a nice surprise it was! I lost 1.7 kg this week. I couldn’t believe as I normally never lose that much in one week. And then I’ve been going out twice this week! So upping my exercising has really paid off this week by the looks of it! So very happy indeed today :).

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Wednesday, 20 January 2010. HAVE MOVED MY BLOG! Due to nobody being able to post on here I have changed my blog. Here is the link:. Http:/ caroline68.wordpress.com/. Hope to see you ther :). Tuesday, 19 January 2010. Weigh in today … and what a nice surprise it was! I lost 1.7 kg this week. I couldn’t believe as I normally never lose that much in one week. And then I’ve been going out twice this week! So upping my exercising has really paid off this week by the looks of it! So very happy indeed today :).

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Caroline's Blog | carolinedietsblog.blogspot.com Reviews

https://carolinedietsblog.blogspot.com

Wednesday, 20 January 2010. HAVE MOVED MY BLOG! Due to nobody being able to post on here I have changed my blog. Here is the link:. Http:/ caroline68.wordpress.com/. Hope to see you ther :). Tuesday, 19 January 2010. Weigh in today … and what a nice surprise it was! I lost 1.7 kg this week. I couldn’t believe as I normally never lose that much in one week. And then I’ve been going out twice this week! So upping my exercising has really paid off this week by the looks of it! So very happy indeed today :).

INTERNAL PAGES

carolinedietsblog.blogspot.com

1

Caroline's Blog: June 2009

http://carolinedietsblog.blogspot.com/2009_06_01_archive.html

Tuesday, 30 June 2009. My big holiday is at the end of September. I want to lose 8 kg by then and have 12 weeks to do it. It might be a lot but I want to put my goal high. So I will make extra effort to exercise and eat healthy. Right now I exercise 5 times a week. And I want to keep that up as it is very achievable for me right now. Breakfast: Porridge oats, skimmed milk, sunflower seeds and golden syrup. Lunch: Mixed salad dressing. Dessert: Raspberry and Nectarine. Monday, 29 June 2009. I spoke to my ...

2

Caroline's Blog: 1st day back at work

http://carolinedietsblog.blogspot.com/2010/01/1st-day-back-at-work.html

Monday, 4 January 2010. 1st day back at work. 1st day back at work in 2010 and my word it is so hard to get back into the swing of things! I had to shock of my life when I heard my alarm clock again this morning. Gosh how much I hate these things. I almost fell out of bed. :). So another benefit to walking. And it also earns me a few more calories to eat. I have to lose another 14kg and WLR tells me that I will get there by mid May. So looking forward to that! Will I one day be that weight. I still c...

3

Caroline's Blog: Back on track officially!

http://carolinedietsblog.blogspot.com/2010/01/back-on-track-officially.html

Tuesday, 5 January 2010. Back on track officially! Today I am officially back on the wagon. I thought I was doing so well untill after my dinner. I stuck to my planned food and the little demon popped his head and I finishe a whole packet of biscuits "petit beurres". I couldn't stop eating them. Well at least they are finished now. Today is my weigh in day so I can now start properly again! So then I thought well why not! It is not officially confirmed but I hope it will! They do work wonders too :-) x.

4

Caroline's Blog: November 2009

http://carolinedietsblog.blogspot.com/2009_11_01_archive.html

Wednesday, 25 November 2009. Normal service has resumed . Funny that since I wrote this quite depressing post I have picked myself up again and feel much better about everything now. Writing things down is very liberating and helps me to put everything into perspective again . :). I have changed my weigh in day to Tuesday so that feels quite different too! I used to be Fridays. I will start writing down my food again too. Breakfast: Oatso simple golden syrup 180ml skimmed milk. Monday, 23 November 2009.

5

Caroline's Blog: October 2009

http://carolinedietsblog.blogspot.com/2009_10_01_archive.html

Friday, 30 October 2009. Had a very busy day at work today. It always seems that Friday is the busiest day of all. And that is the one day that I just want to wind down and be ready for the w-e! Was suppose to go running yesterday but didn't get round to it. Or better I couldn't be asked to get changed. So there goes my 6x exercising this week. But hey 5x is pretty good too! I am looking forward to seeing him though. but it is always a bit nerveracking when you meet for the first time! Lately I have foun...

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gotowillsblog.blogspot.com

Lean For Life: Did I say the going was getting tough????????

http://gotowillsblog.blogspot.com/2010/02/did-i-say-going-was-getting-tough.html

Isnt the human body amazing? How does your fare. fare? Did I say the going was getting tough? You know what they say. So the world moves on. My my this page has been busy! Drawing a line and moving on. Chocolatebuttons 30lb in 30 days challenge. New Year post by friend and colleage Maggie Ayre. JAGs Diet and Fitness Blog. New blog - same address. HAVE MOVED MY BLOG! Slimmer, Fitter, Stronger, Happier! Stella Does Healthy Eating. View my complete profile. Monday, February 15, 2010. I really wasn't joking!

gotowillsblog.blogspot.com

Lean For Life: October 2009

http://gotowillsblog.blogspot.com/2009_10_01_archive.html

OK I admit it I have been remiss! Chocolatebuttons 30lb in 30 days challenge. New Year post by friend and colleage Maggie Ayre. JAGs Diet and Fitness Blog. New blog - same address. HAVE MOVED MY BLOG! Slimmer, Fitter, Stronger, Happier! Stella Does Healthy Eating. View my complete profile. Wednesday, October 28, 2009. I have to make a confession here! My journey to a happier healthier me has been quite an easy one, largely because I am male and I think in a very ‘male’ way. But what I can say is that in ...

gotowillsblog.blogspot.com

Lean For Life: March 2010

http://gotowillsblog.blogspot.com/2010_03_01_archive.html

Change of heart and news update! Chocolatebuttons 30lb in 30 days challenge. New Year post by friend and colleage Maggie Ayre. JAGs Diet and Fitness Blog. New blog - same address. HAVE MOVED MY BLOG! Slimmer, Fitter, Stronger, Happier! Stella Does Healthy Eating. View my complete profile. Tuesday, March 9, 2010. Change of heart and news update! Lots been happening in my life so it has been a little difficult to keep up! As I have said this will be done through a number of initiatives:. The site will have...

gotowillsblog.blogspot.com

Lean For Life: August 2009

http://gotowillsblog.blogspot.com/2009_08_01_archive.html

A strong, strong recommendation. Big, clear, objectives! Locus of control, where is yours? The difference between objectives and goals I not. 8216;Weight’ frame or ‘Healthy Me’ frame? What is a Healthy Me? Chocolatebuttons 30lb in 30 days challenge. New Year post by friend and colleage Maggie Ayre. JAGs Diet and Fitness Blog. New blog - same address. HAVE MOVED MY BLOG! Slimmer, Fitter, Stronger, Happier! Stella Does Healthy Eating. View my complete profile. Tuesday, August 18, 2009. He explains the scie...

gotowillsblog.blogspot.com

Lean For Life: Isn't the human body amazing?

http://gotowillsblog.blogspot.com/2010/02/isnt-human-body-amazing.html

Isnt the human body amazing? How does your fare. fare? Did I say the going was getting tough? You know what they say. So the world moves on. My my this page has been busy! Drawing a line and moving on. Chocolatebuttons 30lb in 30 days challenge. New Year post by friend and colleage Maggie Ayre. JAGs Diet and Fitness Blog. New blog - same address. HAVE MOVED MY BLOG! Slimmer, Fitter, Stronger, Happier! Stella Does Healthy Eating. View my complete profile. Tuesday, February 23, 2010. I just wanted to recou...

gotowillsblog.blogspot.com

Lean For Life: Moving House!

http://gotowillsblog.blogspot.com/2010/02/moving-house.html

Isnt the human body amazing? How does your fare. fare? Did I say the going was getting tough? You know what they say. So the world moves on. My my this page has been busy! Drawing a line and moving on. Chocolatebuttons 30lb in 30 days challenge. New Year post by friend and colleage Maggie Ayre. JAGs Diet and Fitness Blog. New blog - same address. HAVE MOVED MY BLOG! Slimmer, Fitter, Stronger, Happier! Stella Does Healthy Eating. View my complete profile. Thursday, February 25, 2010.

gotowillsblog.blogspot.com

Lean For Life: Weights

http://gotowillsblog.blogspot.com/2010/02/weights.html

Isnt the human body amazing? How does your fare. fare? Did I say the going was getting tough? You know what they say. So the world moves on. My my this page has been busy! Drawing a line and moving on. Chocolatebuttons 30lb in 30 days challenge. New Year post by friend and colleage Maggie Ayre. JAGs Diet and Fitness Blog. New blog - same address. HAVE MOVED MY BLOG! Slimmer, Fitter, Stronger, Happier! Stella Does Healthy Eating. View my complete profile. Saturday, February 20, 2010. How can I be so sure?

gotowillsblog.blogspot.com

Lean For Life: Purpose

http://gotowillsblog.blogspot.com/2010/02/purpose.html

Isnt the human body amazing? How does your fare. fare? Did I say the going was getting tough? You know what they say. So the world moves on. My my this page has been busy! Drawing a line and moving on. Chocolatebuttons 30lb in 30 days challenge. New Year post by friend and colleage Maggie Ayre. JAGs Diet and Fitness Blog. New blog - same address. HAVE MOVED MY BLOG! Slimmer, Fitter, Stronger, Happier! Stella Does Healthy Eating. View my complete profile. Monday, February 15, 2010. Many years ago my broth...

gotowillsblog.blogspot.com

Lean For Life: February 2010

http://gotowillsblog.blogspot.com/2010_02_01_archive.html

Isnt the human body amazing? How does your fare. fare? Did I say the going was getting tough? You know what they say. So the world moves on. My my this page has been busy! Drawing a line and moving on. Chocolatebuttons 30lb in 30 days challenge. New Year post by friend and colleage Maggie Ayre. JAGs Diet and Fitness Blog. New blog - same address. HAVE MOVED MY BLOG! Slimmer, Fitter, Stronger, Happier! Stella Does Healthy Eating. View my complete profile. Thursday, February 25, 2010. My answer to that is ...

gotowillsblog.blogspot.com

Lean For Life: November 2009

http://gotowillsblog.blogspot.com/2009_11_01_archive.html

GETTING TONED (OR NOT! Follow up to the Lean or Light debate. I thought . Getting ripped in 4 weeks! Chocolatebuttons 30lb in 30 days challenge. New Year post by friend and colleage Maggie Ayre. JAGs Diet and Fitness Blog. New blog - same address. HAVE MOVED MY BLOG! Slimmer, Fitter, Stronger, Happier! Stella Does Healthy Eating. View my complete profile. Sunday, November 15, 2009. GETTING TONED (OR NOT! The purpose of this blog entry is to spell out in no uncertain terms that no such thing is possible!

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carolinedietsblog.blogspot.com

Caroline's Blog

Wednesday, 20 January 2010. HAVE MOVED MY BLOG! Due to nobody being able to post on here I have changed my blog. Here is the link:. Http:/ caroline68.wordpress.com/. Hope to see you ther :). Tuesday, 19 January 2010. Weigh in today … and what a nice surprise it was! I lost 1.7 kg this week. I couldn’t believe as I normally never lose that much in one week. And then I’ve been going out twice this week! So upping my exercising has really paid off this week by the looks of it! So very happy indeed today :).

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