ririnette.blogspot.com
Perpetually Moving Target: July 2015
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Friday, July 31, 2015. 2015 Belwood Sprint Triathlon Race Report. Where did July go? It feels like I was racing just yesterday! Oh wait, that was the race simulation day with our club. So I better get this race report written before another one comes looming over me. Here we go! Scratching head* Wait, that was quite a while ago. Where did my memory go? Jeez, I'm getting old. Belwood, Belwood, Belwood. I think I remember now. I racked my bike in transition and set up my little mat, then went to pick up my...
ririnette.blogspot.com
Perpetually Moving Target: 2015 Bracebridge Sprint Triathlon Race Report
http://ririnette.blogspot.com/2015/08/2015-bracebridge-sprint-triathlon-race.html
Sunday, August 9, 2015. 2015 Bracebridge Sprint Triathlon Race Report. If you haven't noticed by now, I like going back to the same races year after year, especially the ones that I enjoyed a lot. This race seems to fit well in my schedule since we've been sending the boys to camp in Muskoka. Last year. This one is obviously dead and the ROKA I have in the closet doesn't fit me anymore. I am however waiting to receive another cheap one from XTerra to replace this one. Thankfully I managed to buy ...I str...
ririnette.blogspot.com
Perpetually Moving Target: Team "Beets and Pickles" IM Muskoka 70.3 Race Report
http://ririnette.blogspot.com/2015/07/team-beets-and-pickles-im-muskoka-703.html
Tuesday, July 14, 2015. Team "Beets and Pickles" IM Muskoka 70.3 Race Report. Since then I've had many highs and lows, but after starting working with a physiotherapist to address the weaknesses in my body, I had to abandon the idea of putting any mileage on my legs that would create additional damage. This was the hardest decision of all and it required very painful mental workouts to LET GO. The excitement grew as the weeks went on, but for once my race anxiety remained low. A 2km swim? For lunch we me...
annsrunningcommentary.com
Uncategorized Archives - Ann's Running Commentary
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Workout of the Week. August 15, 2016. In 2010 I worked on the coolest project ever. As a writer for several Patch.com. My New Project – Workout With Limitations. In Annapolis. I will workout with additional places in the next two weeks, Active Body and Health. Both in Severna Park. Walk For Suicide Prevention. August 8, 2016. But don’t worry. We are still working for Suicide Prevention. We are still raising awareness and we are still fundraising. On September 24th we will be joining Ann...Please consider...
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Getting You Mind Right - Ann's Running Commentary
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What Is Your Goal? Time For a Change ». Getting You Mind Right. April 14, 2015. Written by Ann Brennan. Back in January I made the decision to get serious about my training again. It was time to work towards a goal and put everything into it. Since then, without as much effort as I would have expected, I have gotten in almost every workout and I have given each of them the focus they needed. After almost two years of struggling with my training, what changed? That is simple. I got my mind right. 8211; An...
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Ann's Running Commentary - Page 3 of 48 - The mental side of running and endurance sports.
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Newer posts ». The Problem With Shame. June 7, 2015. Written by Ann Brennan. I can look back on all of those times now and realize how useless that shame was. And worse how paralyzing it is. But even with that knowledge I find it hard to step out of the shame when it begins to descend on me. Ridiculously, I have been struggling with a new shame lately. Shame of my weight. Shame of my body. Last month Zane ran his first 5K. June 2, 2015. Written by Ann Brennan. In October 2012 I completed Beach to Battles...
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Another Bite of the Elephant - Ann's Running Commentary
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Long Walks & Laughs. HOPE – Hold On Pain Ends ». Another Bite of the Elephant. March 26, 2015. Written by Ann Brennan. Just over a month ago, I decided to sign up for my first 70.3 since completing Beach to Battleship Ironman. In 2013. Registering was a big deal for me, not because of the money, not because I haven’t trained in a while, but because when I signed up I also committed to training the way I did for Ironman. I committed to train to do my absolute best. Lessons Learned at Eagleman. Great attit...
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What's In Your Wallet - Ann's Running Commentary
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Commitment To The Race ». What’s In Your Wallet. February 23, 2015. Written by Ann Brennan. Last year when Meg and I walked out 24-hour Walk for Suicide Prevention. I have often said that the marathon is a gift. It is an incredible experience. But beyond that it is a gift in the courage, confidence and abilities that it gives us. If you like Ann’s Running Commentary – check out my YouTube Channel. For more inspiration and motivation to lace up your shoes and get out there subscribe to my podcast. Http:/ ...
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Parenting Archives - Ann's Running Commentary
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Depression and Suicide – My Story. January 17, 2015. Written by Ann Brennan. When you meet me in person, your first impression is most likely that I am the most overly enthusiastic person you have ever met. My husband, who does indeed love me, has a hard time with this side of my personality. It is not uncommon for him to quote Crush from Finding Nemo. In June of this year. I will be completing the 16-17 mile over night walk in memory of all of those members of our community who we have lost to this ...
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HOPE - Hold On Pain Ends - Ann's Running Commentary
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Another Bite of the Elephant. What Is Your Goal? HOPE – Hold On Pain Ends. April 6, 2015. Written by Ann Brennan. 8220;HOPE – Hold On Pain Ends.”. Meg and I have adopted this statement for our 24-Hour Walk For Suicide Prevention. What will it accomplish? As I let go and let the reset begin I realized I was waiting for hope. I was applying the lessons we have learned through depression. I was holding on because I knew that the pain would end. Hold on pain ends. The Walk out of the Darkness. Marvin Dittfur...
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