carynlocke.blogspot.com

Caryn's Corner

Saturday, July 19, 2014. Just Keep Swimming.Just Keep Swimming. I'm in that stage where I still reach for the measuring cups and spoons and ask myself at the end of the day "did you get all your protein in? It's hard to shift gears after months of weighing, measuring and recording everything that passes your lips. I haven't made up my mind if I'll compete again. I still think about how I felt in June.the excitement.the anxiety.the stress.but, in the end, I did enjoy the journey. I feel that I survive my ...

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Saturday, July 19, 2014. Just Keep Swimming.Just Keep Swimming. I'm in that stage where I still reach for the measuring cups and spoons and ask myself at the end of the day did you get all your protein in? It's hard to shift gears after months of weighing, measuring and recording everything that passes your lips. I haven't made up my mind if I'll compete again. I still think about how I felt in June.the excitement.the anxiety.the stress.but, in the end, I did enjoy the journey. I feel that I survive my ...

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Caryn's Corner | carynlocke.blogspot.com Reviews

https://carynlocke.blogspot.com

Saturday, July 19, 2014. Just Keep Swimming.Just Keep Swimming. I'm in that stage where I still reach for the measuring cups and spoons and ask myself at the end of the day "did you get all your protein in? It's hard to shift gears after months of weighing, measuring and recording everything that passes your lips. I haven't made up my mind if I'll compete again. I still think about how I felt in June.the excitement.the anxiety.the stress.but, in the end, I did enjoy the journey. I feel that I survive my ...

INTERNAL PAGES

carynlocke.blogspot.com

1

Caryn's Corner: June 2014

http://www.carynlocke.blogspot.com/2014_06_01_archive.html

Saturday, June 28, 2014. It's been a week since I was on the stage. At this very moment last Saturday, I was getting my food ready to take to the convention center. Nervous to find out how I placed in the categories I competed in. I placed 4th out of 12 girls in the Women's Master's 40 division and also 4th in the Figure Class D division (also with 12 girls). I was please with the results, but, knew I could do better! I was hungry for more! NPC October 21, 2013 Women's Figure Class D. I have been looking...

2

Caryn's Corner: August 2013

http://www.carynlocke.blogspot.com/2013_08_01_archive.html

Sunday, August 25, 2013. It's been awhile since I've put my thoughts down.I've been BU-ZEE! My real job took me across the big pond to Copenhagen, Denmark to see where insulin is produced, packaged and then sent all around the world! It's quite the task to take time away.even though I was excited to have this opportunity presented, it was also a change in my routine. How would I get my workouts in? What kind of food will be available? How will I adjust to the time change? That's an easy one! And plan on ...

3

Caryn's Corner: November 2013

http://www.carynlocke.blogspot.com/2013_11_01_archive.html

Sunday, November 17, 2013. Oatmeal Chocolate Chip Peanut Butter Cookies. Lately, I've been having quite a few people ask me questions about how to eat healthier, reach their weight loss goals and change their body composition. I find that my answer is generally always the same. Eat healthy.food! Do cardio and weight training most days of the week. Plain and simple.no magic pills.no special powders.no secret. Me on the "my fitness pal" app and see what I eat :). I love it when people ask me questions....

4

Caryn's Corner: Throw Back Thursday...

http://www.carynlocke.blogspot.com/2014/06/throw-back-thursday.html

Thursday, June 19, 2014. I feel so different this time. I remember last October and the nervous excitement I felt before Brittani and I headed to Minneapolis. This time, I will be alone back stage. In October, Brittani was my lifesaver. I was in a fog.didn't know what to do, when to do it, where to go and for what length of time. There are "things" that need to take place before you put on your shoes and step on stage.under the bright lights.into the little box.in front of the judges. It's a small area w...

5

Caryn's Corner: Comparisons...

http://www.carynlocke.blogspot.com/2014/06/comparisons.html

Saturday, June 28, 2014. It's been a week since I was on the stage. At this very moment last Saturday, I was getting my food ready to take to the convention center. Nervous to find out how I placed in the categories I competed in. I placed 4th out of 12 girls in the Women's Master's 40 division and also 4th in the Figure Class D division (also with 12 girls). I was please with the results, but, knew I could do better! I was hungry for more! NPC October 21, 2013 Women's Figure Class D. I have been looking...

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carynsstudio.com

Caryn's Studio - Class Expecectations

http://www.carynsstudio.com/gymInfo/expectations.php

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Caryn's Studio - Location

http://www.carynsstudio.com/gymInfo/location.php

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Caryn's Studio - Testimonials

http://www.carynsstudio.com/gymInfo/testimonials.php

Sandy, Age 72, St. Cloud. CARYN'S STUDIO SAVED MY LIFE! Ok it sounds dramatic but it's true. I joined in 2011 after my first child was born. I was out of shape, mildly depressed (hormones-ugh), and possibly on the verge of diabetes. I had never been so overweight (even though I've been overweight most of my life-gyms are boring! Megan, 32 Sartell, MN. On my Zumba journey, I decided to walk into Caryn's Studio in November 2011. It is a decision that I have not regretted to this day! There are really too m...

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Caryn's Studio - Personal Training

http://www.carynsstudio.com/programs/personal.php

30 minute Individual Training: $35. 60 minute Individual Training: $40. 5 Pack Training (30min): $125. 5 Pack Training (60min): $150. 10 Pack Training (30min): $200. 10 Pack Training (60min): $250. Small Group Training (2-5 clients):. Price reflected is per person. 30 minute Small Group Training: $15. 60 minute Small Group Training: $35. 5 Pack Small Group Training (30min): $50. 5 Pack Small Group Training (60min): $75. 10 Pack Small Group Training (30min): $100. 10 Pack Small Group Training (60min): $150.

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Caryn's Studio - Class Expecectations

http://www.carynsstudio.com/gymInfo/studioEvents.php

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Caryn's Studio - Crew

http://www.carynsstudio.com/gymInfo/staff.php

American Council on Exercise. Bachelor of Science, Physical Education. Master of Science, Exercise Physiology. COME DANCE WITH ME, AND LET YOUR JOURNEY BEGIN! In April of 2010, I was diagnosed with Rheumatoid Arthritis. Having been a group fitness instructor since 1990, I was in search of an activity that would allow me to exercise at the intensity level to which I was accustomed, while also being less stressful on my joints. That is how I found Zumba! Bachelor of Science, Community Health. After graduat...

carynsstudio.com

Caryn's Studio - Group Fitness Classes

http://www.carynsstudio.com/programs/barre.php

Programs - Group Fitness.

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Caryn's Studio - Memberships

http://www.carynsstudio.com/gymInfo/prices.php

Membership is non-transferrable, non refundable, cannot be shared, and not eligible to be put on hold without a MD’s written instruction. See website for additional information. Caryn’s Studio is a recognized Health Facility for the following insurance plans:. Check with your insurance carrier to see if they participate in a wellness reimbursement program. Bring in your insurance card and a voided check to start the process!

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Caryn Lin - Electric Violin - CarynLin.com

Monday, July, 16 2018, Clark Public Library. Caryn Lin does not simply. The violin, she has electrified and reinvented it& and then continually takes it where no human has ever dared. In a nutshell, Caryn Lin is to violin is what Bela Fleck is to Banjo, Miles Davis to trumpet, Zappa to guitar, Coltrane to sax& well you get the idea. Bruce Ranes, Sellersville Theater.

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carynlocke.blogspot.com

Caryn's Corner

Saturday, July 19, 2014. Just Keep Swimming.Just Keep Swimming. I'm in that stage where I still reach for the measuring cups and spoons and ask myself at the end of the day "did you get all your protein in? It's hard to shift gears after months of weighing, measuring and recording everything that passes your lips. I haven't made up my mind if I'll compete again. I still think about how I felt in June.the excitement.the anxiety.the stress.but, in the end, I did enjoy the journey. I feel that I survive my ...

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Friday, May 25, 2007. Hehe i am shifting over to wordpress. as it is highly recommended by kelly and ros =). Its not reallie done yet but u all can drop by and have a look =). Http:/ carynlogy.wordpress.com. Thursday, May 24, 2007. Accompany rossie dear for her gown fitting tat day. ALL HER GOWNS ARE SO NICE! Of course my darling is so pretty! Okok i dun wanna say so much lets look at her gorgeous pics! Her evening gown =). Her wedding GOWN =) super nice =). She love tis shot =). Ros and roy =). Friday, ...

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Caryn Lorentz, Realtor | Buy and Sell with Caryn Lorentz

Caryn Lorentz, Realtor. Buy and Sell with Caryn Lorentz. There are no events scheduled for Monroe, MI at this time. Welcome to my new web site. October 7th, 2013. Please have a look around, and don’t hesitate to get in touch if I can be of assistance. There are no events scheduled for Monroe, MI at this time. What can I help you with? Your browser doesn't support frames. Visit Zillow Mortgage Marketplace. To see this content. Your browser doesn 't support frames. Visit Zillow Mortgage Calculators.

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