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Fit Mamas

Saturday, February 4, 2012. Buffalo Chicken Dip Made Over. This is a first time to make this dip for my family. I have eaten it many times at other parties and events with my sorority sisters though. It is always a big hit! Buffalo Chicken Dip Made Over. 4 oz reduced fat cream cheese, softened. 1 cup fat free sour cream. 1/2 cup Franks hot sauce (or whatever hot sauce you like). 1/2 cup crumbled blue cheese. 1 tsp white wine vinegar. 2 cups (14 oz raw) cooked shredded chicken. Warm Makes 5 1/2 cups.

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Saturday, February 4, 2012. Buffalo Chicken Dip Made Over. This is a first time to make this dip for my family. I have eaten it many times at other parties and events with my sorority sisters though. It is always a big hit! Buffalo Chicken Dip Made Over. 4 oz reduced fat cream cheese, softened. 1 cup fat free sour cream. 1/2 cup Franks hot sauce (or whatever hot sauce you like). 1/2 cup crumbled blue cheese. 1 tsp white wine vinegar. 2 cups (14 oz raw) cooked shredded chicken. Warm Makes 5 1/2 cups.

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10 taco layer dip

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directions,posted by,fitmamas,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,taco layer dip,2 cups guacamole,2 t mayo,cheddar cheese grated,chopped tomatoes,sliced black olives,chopped green onions,serve with chips

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Fit Mamas | ce-fitmammas.blogspot.com Reviews

https://ce-fitmammas.blogspot.com

Saturday, February 4, 2012. Buffalo Chicken Dip Made Over. This is a first time to make this dip for my family. I have eaten it many times at other parties and events with my sorority sisters though. It is always a big hit! Buffalo Chicken Dip Made Over. 4 oz reduced fat cream cheese, softened. 1 cup fat free sour cream. 1/2 cup Franks hot sauce (or whatever hot sauce you like). 1/2 cup crumbled blue cheese. 1 tsp white wine vinegar. 2 cups (14 oz raw) cooked shredded chicken. Warm Makes 5 1/2 cups.

INTERNAL PAGES

ce-fitmammas.blogspot.com

1

Fit Mamas: August 2011

http://ce-fitmammas.blogspot.com/2011_08_01_archive.html

Thursday, August 18, 2011. I have been asked many times to post ideas for kids lunches. So here ya go! The first thing I always suggest is purchasing some sort of bento box lunch kit. We get ours from www.laptoplunches.com . These type of lunch kits make it super easy to pack a healthy lunch and the fact that they are in a box keeps them from getting all squished! I also love them because they only have 4 compartments so I am not trying to fill a HUGE bag/box full of stuff! Thin crust of course). She sai...

2

Fit Mamas: Gluten Free Noodles With Alfredo Sauce

http://ce-fitmammas.blogspot.com/2012/02/gluten-free-noodles-with-alfredo-sauce.html

Friday, February 3, 2012. Gluten Free Noodles With Alfredo Sauce. I prepared the noodles as directed on the package and then mixed in 2 Tablespoons of Organic Cream Cheese and 1 Tablespoon of Parmesan cheese. I used the grated kind from a can.but fresh would have been even better! I then heated it over low heat until the cheese melted. Salted and peppered it to taste. It was delicious! The amount of noodles you can eat in a serving is quite nice. In fact you can eat the entire package!

3

Fit Mamas: Super Bowl Snacks

http://ce-fitmammas.blogspot.com/2012/02/super-bowl-snacks.html

Saturday, February 4, 2012. We love Super Bowl Sunday in our house. We have our favorite teams of course but when it comes down to that day it does not matter who is playing.we have a party! Please feel free to share your favorite recipes.both healthy and not.I love to take normal recipes and healthy them up! Subscribe to: Post Comments (Atom). View my complete profile. Buffalo Chicken Dip Made Over. Gluten Free Noodles With Alfredo Sauce. Simple template. Powered by Blogger.

4

Fit Mamas: September 2011

http://ce-fitmammas.blogspot.com/2011_09_01_archive.html

Wednesday, September 7, 2011. I am Learning to Love Running. Part of the reason I am training for this 10K is I have always desired to be a runner. You know one of those people you see on the side of the road running and they actually look happy about it as opposed to those people who look like they are dying. Up until now I have always fallen into that latter category. Well today I got one step closer to my goal! Subscribe to: Posts (Atom). View my complete profile. I am Learning to Love Running.

5

Fit Mamas: February 2012

http://ce-fitmammas.blogspot.com/2012_02_01_archive.html

Saturday, February 4, 2012. Buffalo Chicken Dip Made Over. This is a first time to make this dip for my family. I have eaten it many times at other parties and events with my sorority sisters though. It is always a big hit! Buffalo Chicken Dip Made Over. 4 oz reduced fat cream cheese, softened. 1 cup fat free sour cream. 1/2 cup Franks hot sauce (or whatever hot sauce you like). 1/2 cup crumbled blue cheese. 1 tsp white wine vinegar. 2 cups (14 oz raw) cooked shredded chicken. Warm Makes 5 1/2 cups.

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Fit Mamas

Saturday, February 4, 2012. Buffalo Chicken Dip Made Over. This is a first time to make this dip for my family. I have eaten it many times at other parties and events with my sorority sisters though. It is always a big hit! Buffalo Chicken Dip Made Over. 4 oz reduced fat cream cheese, softened. 1 cup fat free sour cream. 1/2 cup Franks hot sauce (or whatever hot sauce you like). 1/2 cup crumbled blue cheese. 1 tsp white wine vinegar. 2 cups (14 oz raw) cooked shredded chicken. Warm Makes 5 1/2 cups.

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