centerformsc.org

sofya.org.uk

Sofya: yoga teacher for pregnancy classes, therapist , psychotherapist and counsellor in Cardiff, Wales

http://sofya.org.uk/about_Sofya.html

Mindful Yoga for Women. Parent and baby nurture. I am an experienced yoga teacher, therapist and group facilitator specialising in women's perinatal experience, health and well -being. I have 14 years of experience working with women, couples, babies and families in Cardiff, Wales. I then enrolled on to the British Wheel of Yoga. I also took specialist training and completed an APNT/ Wellmother course in massage in pregnancy, birth and the postnatal period. ( www.wellmother. But chose not to complete thi...

mindfulartprogram.com

Resources

http://www.mindfulartprogram.com/resources.html

Mindful Schools: mindfulschools.org. Mindful Education: mindfuleducation.com. Mindful Life Project: mindfullifeproject.org. Inward Bound Mindfulness Education: iBme.org. Om School Mindfulness Cooperative: omschoollearning.com. Marin Mindfulness Institute: mindfulness-education.org. Mind Up: thehawnfoundation.org/mindup. Center for Mindful Self-Compassion: centerformsc.org. Focusing and Expressive Arts Institute: focusingarts.com. MIndfulness and The Arts Therapies. Edited by Laury Rappaport.

braingearz.com

Resources | Brain Gearz

http://braingearz.com/resources

8220;Transcend It” Members. UCLA Mindful Awareness Research Center. Brain and Behavior Research Foundation. Greater Good Science Center; University of California-Berkeley. Center for Healthy Minds; University of Wisconsin-Madison. National Institute for Mental Health. National Center for Complementary and Integrative Health. Center for Mindful Self-Compassion (San Diego, CA). Are you ready to break free from your anxiety? Then get started with the. FAST Brain System HERE. 2017 Brain Gearz, LLC.

yourmindfulcoach.com

Fierce Self Compassion, Week 1

http://www.yourmindfulcoach.com/sc1.html

Week 2: Mindfulness and Connection. To be posted after workshop. Click on the images below to read several of my blog posts on the topic:. Home Practice Ideas to download and work with. How Can I Soothe Myself? The Poetry of Self-Compassion. Everything is Waiting for You. Listen to this wonderful talk. Below by poet David Whyte:. Don't Fall Into the Self-Esteem Trap: Try a Little Self-Kindness. By Kristin Neff in Mindful Magazine. The Scientific Benefits of Self-Compassion. Saying Hello to Your Suffering.

stuckinmeditation.com

Loving the Living With the Love of the Dead | Stuck In Meditation Blog

https://stuckinmeditation.com/2015/05/06/loving-the-living-with-the-love-of-the-dead

Stuck In Meditation Blog. For The Skeptical Meditator. Loving the Living With the Love of the Dead. May 6, 2015. And so the thought floated up out of my waking moments: What if we could be with the living breathing people in our lives, the way we are with the dead? That may sound a little strange, but bear with me for a moment. How are we when we stand there awkwardly looking down at whatever tangible marker might have been placed as a proxy to the vibrant existence of a family member or friend? 8220;Bro...

stuckinmeditation.com

Stuck In Meditation Blog | For The Skeptical Meditator | Page 2

https://stuckinmeditation.com/page/2

Stuck In Meditation Blog. For The Skeptical Meditator. Loving the Living With the Love of the Dead. May 6, 2015. And so the thought floated up out of my waking moments: What if we could be with the living breathing people in our lives, the way we are with the dead? That may sound a little strange, but bear with me for a moment. How are we when we stand there awkwardly looking down at whatever tangible marker might have been placed as a proxy to the vibrant existence of a family member or friend? Executiv...

stuckinmeditation.com

Answering the Fundamental Question of Mindful Self-Compassion   | Stuck In Meditation Blog

https://stuckinmeditation.com/2015/07/18/answering-the-fundamental-question-of-mindful-self-compassion

Stuck In Meditation Blog. For The Skeptical Meditator. Answering the Fundamental Question of Mindful Self-Compassion. July 18, 2015. It’s a simple question, really. But one that often brings on a state of perplexed astonishment when someone asks us. What do you need? In a moment of suffering, sorrow, despair or betrayal, can we actually answer the very deep and important question of What do I need? Right now, in this moment. But what of the darker moments of our own despair, fear or desperation? And so i...

bobstterapi.se

MSC training - Rebecka Bobst Samtalsterapi

http://www.bobstterapi.se/kurser/msc-training

Förändra, acceptera och utvecklas med terapi. Förändra, acceptera och utvecklas med terapi. Mindful Self-Compassion (MSC) Training in Sweden October 18-23, 2015. Five days with the creator of the MSC-program Christopher Germer, PhD together with Christine Brähler, PhD and assistant teachers Rebecka Bobst and Camilla Sköld, PhD. 8221;For someone to develop genuine compassion towards others,. First he or she must have a basis upon which to cultivate compassion,. 8211; Tenzin Gyatso, the 14th Dalai Lama.

achtsamkeit-verhaltenstherapie.de

Praxis für Verhaltenstherapie und Achtsamkeit - MSC Mindful self-compassion

http://www.achtsamkeit-verhaltenstherapie.de/msc.php

Praxis für Verhaltenstherapie und Achtsamkeit. Dipl Psychologin Arve Thürmann. Trainerin für Achtsamkeit und MBSR/MBCT. Bdquo; Ich schließe meine Augen, um zu sehen. ” Paul Gauguin. Südendstraße 58. Telefon 030.606 901 02. Telefax 030.606 901 04. Mindful Self Compassion (MSC) ist ein evidenz-basierter 8-Wochen-Kurs, der speziell dafür entwickelt wurde, die Fertigkeit des Selbstmitgefühls zu kultivieren. MSC basiert auf den Forschungen von Dr. Kirstin Neff. Und dem Fachwissen von Dr. Christopher Germer.