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10JAN2011 | CrossFit X-Credit
https://crossfitxcredit.wordpress.com/2011/01/09/10jan2011
Stay updated via RSS. CrossFit's Exercise and Demo's. Lynnwood CrossFit (Local's Gym). Rodeo City Roller Girls. Posted: 9.Jan.2011 in Uncategorized. We will have another workout as well, but thats gonna be a surprise. Classes will be at 3:30pm and 6pm. See you there! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
FAQ | CrossFit X-Credit
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Stay updated via RSS. CrossFit's Exercise and Demo's. Lynnwood CrossFit (Local's Gym). Rodeo City Roller Girls. A Recent WOD at CrossFit X Credit. How Do I Get Started? Give us a call! Why is CrossFit More Expensive Than Other Gyms? Because at CrossFit X Credit we give you personalized training. Yes, a commercial gym may be cheaper, but we exercise in group sessions with an emphasis on community. Each group session is led by a personal trainer who works with each athlete to ensure proper form, te...You a...
Rates | CrossFit X-Credit
https://crossfitxcredit.wordpress.com/rates
Stay updated via RSS. CrossFit's Exercise and Demo's. Lynnwood CrossFit (Local's Gym). Rodeo City Roller Girls. Standard Monthly Price: $80.00. Students, Military, Police, and Fire-Fighters: $60.00. We can also charge group rates if a large group of people would like to workout together i.e businesses, sports clubs, police, fire. Just contact us and we can work something out! Crater Lake, OR. Blog at WordPress.com. Follow “CrossFit X-Credit”. Get every new post delivered to your Inbox.
9JAN2011 | CrossFit X-Credit
https://crossfitxcredit.wordpress.com/2011/01/08/9jan2011
Stay updated via RSS. CrossFit's Exercise and Demo's. Lynnwood CrossFit (Local's Gym). Rodeo City Roller Girls. Posted: 8.Jan.2011 in Uncategorized. Today is a great day to come in and do whatever workout you want! If you want to get some help with lifts or movements that’s cool too. Everyone is invited, members and non-members alike. We will be open from 2-5 so come on in. Joe workin on some wall balls. Click on the photo to find out what crossfit is! Leave a Reply Cancel reply. Enter your comment here.
WE’RE BACK | CrossFit X-Credit
https://crossfitxcredit.wordpress.com/2011/03/26/were-back
Stay updated via RSS. CrossFit's Exercise and Demo's. Lynnwood CrossFit (Local's Gym). Rodeo City Roller Girls. Posted: 26.Mar.2011 in Uncategorized. So it has been a long time since we have update the website. A couple of changes are going on. 1 We are changing locations as of 1 May 2011, but don’t be alarmed. We will be in the the same Business Complex. Http:/ games.crossfit.com. Check out the link. Click on the leaderboard. We are the Northwest Region. These are the Athlete’s competing.
Trainer’s Corner | CrossFit X-Credit
https://crossfitxcredit.wordpress.com/trainers
Stay updated via RSS. CrossFit's Exercise and Demo's. Lynnwood CrossFit (Local's Gym). Rodeo City Roller Girls. Justin A. Howard. Certifications: CrossFit Level 1, CrossFit Endurance, CrossFit Olympic Lifting, CrossFit Gymnastics. First WOD: Murph at 1 hour 16 minutes. Goal: To pass on the CrossFit way of life to future CrossFitters. Certifications: CrossFit Level 1. First WOD: Cindy @ 14 rounds. Goal: 1000Lb CrossFit Total. Blog at WordPress.com. Follow “CrossFit X-Credit”.
Friday 4 APR 2011 | CrossFit X-Credit
https://crossfitxcredit.wordpress.com/2011/04/08/friday-4-apr-2011
Stay updated via RSS. CrossFit's Exercise and Demo's. Lynnwood CrossFit (Local's Gym). Rodeo City Roller Girls. Friday 4 APR 2011. Posted: 8.Apr.2011 in Uncategorized. Just an update to the CrossFit Games 2011 Sectional Competition:. Our athlete’s are doing phenomenal! Brenden Loyer is in 26th place. Justin Howard is in 31st place. Louie Martinez is in 46th place. Joey alvia is in 253rd place. ALL out of 735 contestants. ALSO: Check out our new page with our class times on it. Leave a Reply Cancel reply.
April | 2011 | CrossFit X-Credit
https://crossfitxcredit.wordpress.com/2011/04
Stay updated via RSS. CrossFit's Exercise and Demo's. Lynnwood CrossFit (Local's Gym). Rodeo City Roller Girls. Archive for April, 2011. Friday 4 APR 2011. Posted: 8.Apr.2011 in Uncategorized. Just an update to the CrossFit Games 2011 Sectional Competition:. Our athlete’s are doing phenomenal! Brenden Loyer is in 26th place. Justin Howard is in 31st place. Louie Martinez is in 46th place. Joey alvia is in 253rd place. ALL out of 735 contestants. ALSO: Check out our new page with our class times on it.
11JAN2011 | CrossFit X-Credit
https://crossfitxcredit.wordpress.com/2011/01/11/11jan2011
Stay updated via RSS. CrossFit's Exercise and Demo's. Lynnwood CrossFit (Local's Gym). Rodeo City Roller Girls. Posted: 11.Jan.2011 in Uncategorized. 30 Wall Ball Shots. 15 Power Clean (135/95). Today’s classes will be at 3:30pm and 6pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
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Home | Central Washington Dressage Society
Central Washington Dressage Society. USDF GMO in Central WA. Study with FEI Dressage Trainer, Mike Osinski, at his clinics in Yakima. Learn more about the discipline of Dressage and how to get involved. Find Shows and Dressage Events offered in Central Washington. Learn about the benefits of being a CWDS Club Member. Take lessons on a weekly basis with one of the many talented trainers located in Central Washington. CWDS Equine Massage Clinic. TDF’s Op-Ed: What Judges look for at Fourth Level.
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Central Washington Evergreen | sustainable trails… rider powered
Sustainable trails… rider powered. Archive of Posts and Stories from before…. Class schedule is up! April 11, 2014. Central Washington Evergreen MTB Alliance. Classes for beginning bike skills with intermediate skills added based on the skills of the riders that show up. Classes will cover basic body position, tight turning (high and low speed), obsticles in the trail (rocks, logs, etc.) climbing, decending, rolls and drops. Backcountry Trails Crew Leader Position Open! March 17, 2014. February 26, 2014.
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