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| Nutrition in the Real World | certifiednutritionomaha.wordpress.com Reviews
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Nutrition in the Real World
Calling All Emotional Eaters |
https://certifiednutritionomaha.wordpress.com/2011/01/18/calling-all-emotional-eaters
Caring Enough to Make a Change…. Calling All Emotional Eaters. January 18, 2011 · Filed under Uncategorized. Here we are in the middle of January and some of our resolutions have already started to fade. Maybe you have considered the idea of improving your health this year through nutrition. This resolution is hard to keep because it means making changes to behaviors that have become habits. To force behavior change without dealing with the cause is usually wasted effort. Determine what causes, or trigge...
Comfort in the Cold |
https://certifiednutritionomaha.wordpress.com/2011/01/11/comfort-in-the-cold
Caring Enough to Make a Change…. Comfort in the Cold. January 11, 2011 · Filed under Uncategorized. To be the answer, but there are times when a nice comforting snack is just what you need. The idea of having a snack needs to be just that- an idea. We have to think about eating a snack as a comfort and then enjoy each and every bite. So how do you do that? After you’ve made the decision to eat, and decided. Is this lady out of her mind? Take a big glass of water or a warm cup of tea with you to drink.
Choices |
https://certifiednutritionomaha.wordpress.com/2011/07/01/choices
Caring Enough to Make a Change…. July 1, 2011 · Filed under Uncategorized. Your health is in your hands. Whether you feel like it or not, you are in control of the decisions you make every day. We have choices to make, so make the choice to eat healthy! It sounds harsh, and it is easier said than done. And maybe it sounds BOR-RING, but what you eat makes a difference in the quality of your life and quite possibly, the length of time you have left to spend on this earth. Do you choose to eat at home or fr...
June | 2010 |
https://certifiednutritionomaha.wordpress.com/2010/06
Caring Enough to Make a Change…. Archive for June, 2010. June 21, 2010 · Filed under Uncategorized. Here is my debut as a news interviewee… think they’ll EVER invite me back? I was trying to figure out which camera to look at, so I didn’t even realize that my answers were actually quite accurate til I watched it online. See what you think…chocolate milk, the perfect post workout snack…. mmmm I think I’ll have some now….:). Http:/ www.1011now.com/video? Leave a comment ». Top 3 Resolutions for the New You.
November | 2010 |
https://certifiednutritionomaha.wordpress.com/2010/11
Caring Enough to Make a Change…. Archive for November, 2010. November 25, 2010 · Filed under Uncategorized. You say. This is not what you have heard at the gym, from your neighbor, or what you thought you’d hear from a dietitian? Let’s begin with just a little science. Carbohydrates are the most preferred fuel in metabolism, the body’s energy production system. In other words, to have energy, you must eat carbs. However, the fine print of this rule includes challenging details:. The roles of carbohydrate...
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certifiednutritionomaha.wordpress.com
| Nutrition in the Real World
Caring Enough to Make a Change…. Top 3 Resolutions for the New You. January 4, 2012 · Filed under Uncategorized. It seems everyone has a suggestion when it comes to New Year’s Resolutions. Many of them have to do with being healthier, enjoying life more, or becoming a better person in some way. The intentions of these resolutions are always good, and people who have already decided on a resolution are one step ahead of me! Maybe she has the intention of not drinking as much coffee in the long run. I’...
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All things DC – Where DC universe is the only universe
Where DC universe is the only universe. It doesn’t matter if you’ve just became a fan or have known Harley Quinn and the Joker since the cartoons came out, all fans are welcome. There will be updates on DC’s most current movies, comics, and much more! My opinions on DC related things will be stated as well (obviously). Enjoy, puddin’. Create a free website or blog at WordPress.com.
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