This is a photo gallery of all CrossFit Impact workouts and the scores of all the athletes that did them. (by CFI)
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CrossFit Impact Whiteboard Photos | This is a photo gallery of all CrossFit Impact workouts and the scores of all the athletes that did them. | cfiwhiteboardphotos.wordpress.com Reviews
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This is a photo gallery of all CrossFit Impact workouts and the scores of all the athletes that did them. (by CFI)
cfiwhiteboardphotos.wordpress.com
Thursday 7-30-2015 | CrossFit Impact Whiteboard Photos
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CrossFit Impact Whiteboard Photos. This is a photo gallery of all CrossFit Impact workouts and the scores of all the athletes that did them. July 30, 2015. C) 773 851 6764. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
Thursday 7-23-2015 | CrossFit Impact Whiteboard Photos
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CrossFit Impact Whiteboard Photos. This is a photo gallery of all CrossFit Impact workouts and the scores of all the athletes that did them. July 23, 2015. C) 773 851 6764. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
March | 2015 | CrossFit Impact Whiteboard Photos
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CrossFit Impact Whiteboard Photos. This is a photo gallery of all CrossFit Impact workouts and the scores of all the athletes that did them. Archive for March, 2015. March 30, 2015. C) 773 851 6764. March 27, 2015. C) 773 851 6764. March 25, 2015. C) 773 851 6764. March 24, 2015. C) 773 851 6764. March 23, 2015. March 20, 2015. March 18, 2015. C) 773 851 6764. Blog at WordPress.com. CrossFit Impact Whiteboard Photos. Blog at WordPress.com.
Tuesday 7-28-2015 | CrossFit Impact Whiteboard Photos
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CrossFit Impact Whiteboard Photos. This is a photo gallery of all CrossFit Impact workouts and the scores of all the athletes that did them. July 28, 2015. C) 773 851 6764. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
Monday 8-3-2015 | CrossFit Impact Whiteboard Photos
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CrossFit Impact Whiteboard Photos. This is a photo gallery of all CrossFit Impact workouts and the scores of all the athletes that did them. August 3, 2015. C) 773 851 6764. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
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About
http://www.cfimpact.com/about
Our number one goal is to help you reach your fitness goals whether they are to take your athletic performance to the next level, lose weight, dominate in combat or improve your heart health. We’ll do whatever we can to support you and guide you through CrossFit workouts that will help you reap the benefits that you want and deserve. Lighten Method Sumo Deadlift. 13 Best Strength Training Articles of 2015. Another year has come and gone at ConjugateFitness, and the people have spoken In this post, we’ve ...
CrossFit Athlete Success Stories - Testimonials
http://www.cfimpact.com/success-stories
We Want You To Be Our Next Success Story. Claim Your Free Intro Session Now! CrossFit Impact Whole Life Challenge Winner 2015 George Kawasaki. Al Montoya Impact Athlete. Marcy Millar Impact Athlete. Edie Glavey Impact Athlete. Pat and Blanche Hurt CFI Athlete Success Story. Join Us On Facebook. Why We Exist…. Workout of the Day. Workout of the Day. Workout of the Day. Start Burning Off Fat Right Now! Grab These Videos That Show You How To Do The 9 Overlooked Exercises That Change Everything. Louie Simmon...
Coaches
http://www.cfimpact.com/about/coaches
8220;I made it my mission to train for a lifetime of fitness, not just a season, and I train my athletes in that way as well. Fitness is a. Lifestyle choice a choice to be healthy not a seasonal requirement.”. 8211; Coach Carlos Montoya. How my journey started…. Why we do what we love. Carlos Montoya Owner and Operator. 8211; carlos@cfimpact.com. Hi, I’m Carlos…. Christos Liagridonis Strength and Conditioning Coach. 8211; chris@cfimpact.com. Hi, I’m Christos. I decided that before my next birthday….
FAQ
http://www.cfimpact.com/faq
Q: How to get started? A: Reach out to us through email – info@impactcrossfit.com. Or via phone 847-834-9407 find out if we are the best place for you. Q: Where are you guys located? A: At the corner of Chestnut and Johns Drive in Glenview, IL. Two blocks west of Waukegan and Chestnut Ave. Glenview, IL 60025. Q: Can I just drop in? A: No We are a members only gym. If you are interested in getting started click here. Q: If I become a member, can I do whatever I want in the gym? Q: Do you have parking?
Blog
http://www.cfimpact.com/cfi-blog
Workout of the Day. August 20, 2016. Team Fight Gone Bad Teams of two complete 3 rounds for max reps 1:00 Wallball (14/20) 1:00 American Kettlebell Swing (24/16 kg) 1:00 Box Jump … [Read more.]. Filed Under: Workout of the Day [WOD]. Workout of the Day. August 19, 2016. A Build to a 1-RM Power Clean B. For time: Dumbbell Ground to Overhead x 12 reps Box Jumps x 12 reps Dumbbell Ground to Overhead x 9 reps Box … [Read more.]. Filed Under: Workout of the Day [WOD]. Workout of the Day. August 18, 2016.
WOD Schedule
http://www.cfimpact.com/wod-schedule
Join Us On Facebook. Why We Exist…. Workout of the Day. Workout of the Day. Workout of the Day. Start Burning Off Fat Right Now! Grab These Videos That Show You How To Do The 9 Overlooked Exercises That Change Everything. Lighten Method Sumo Deadlift. 13 Best Strength Training Articles of 2015. 13 Hamstring and Knee Injury Mistakes. Louie Simmons has created the strongest gym in the WORLD Westside Barbell . That being said he is constantly evolving his coaching knowledge and training methods. In ...
Getting Started —
http://www.cfimpact.com/get-started
Accountability. Transformation. Community. We are more than a Gym, We are a community of Athletes. Why Choose CrossFit Impact? Now you can break through any barrier that you didn't think was attainable. A different kind of family. It’s more than a workout. You get fit in a group, with new exercises to challenge you, and new friends to cheer you on. You can call it a community. We call it the Tribe. Our member athletes don’t have to be here they want to be here! Our number one goal is to help you reach yo...
Schedule
http://www.cfimpact.com/about/schedule
Join Us On Facebook. Why We Exist…. Workout of the Day. Workout of the Day. Workout of the Day. Start Burning Off Fat Right Now! Grab These Videos That Show You How To Do The 9 Overlooked Exercises That Change Everything. Lighten Method Sumo Deadlift. 13 Best Strength Training Articles of 2015. 13 Hamstring and Knee Injury Mistakes. Louie Simmons has created the strongest gym in the WORLD Westside Barbell . That being said he is constantly evolving his coaching knowledge and training methods. In ...
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cfiwhiteboardphotos.wordpress.com
CrossFit Impact Whiteboard Photos | This is a photo gallery of all CrossFit Impact workouts and the scores of all the athletes that did them.
CrossFit Impact Whiteboard Photos. This is a photo gallery of all CrossFit Impact workouts and the scores of all the athletes that did them. August 14, 2015. C) 773 851 6764. August 3, 2015. C) 773 851 6764. July 30, 2015. C) 773 851 6764. July 28, 2015. C) 773 851 6764. July 27, 2015. C) 773 851 6764. July 24, 2015. C) 773 851 6764. July 23, 2015. C) 773 851 6764. Blog at WordPress.com. Blog at WordPress.com. CrossFit Impact Whiteboard Photos. Create a free website or blog at WordPress.com.
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