chadmwilliamson.blogspot.com

chad.williamson

2015: The Year of the Ironman. It was supposed to be a neat and clean year. I was fortunate to get on board with Team Zoot. For the year, which was awesome to finally get some backing from a company whose shoes I've been racing in for 6 years. Great shoes, need I say more! The plan for the year was simple. Start training on January 1st. Race a half marathon, do a tune-up half ironman in May, race a bunch over the summer, race nationals, and then Ironman Chattanooga in September. From here, it was 6 big w...

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2015: The Year of the Ironman. It was supposed to be a neat and clean year. I was fortunate to get on board with Team Zoot. For the year, which was awesome to finally get some backing from a company whose shoes I've been racing in for 6 years. Great shoes, need I say more! The plan for the year was simple. Start training on January 1st. Race a half marathon, do a tune-up half ironman in May, race a bunch over the summer, race nationals, and then Ironman Chattanooga in September. From here, it was 6 big w...

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8 who knows

9 some racing

10 ironman chattanooga

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chad.williamson | chadmwilliamson.blogspot.com Reviews

https://chadmwilliamson.blogspot.com

2015: The Year of the Ironman. It was supposed to be a neat and clean year. I was fortunate to get on board with Team Zoot. For the year, which was awesome to finally get some backing from a company whose shoes I've been racing in for 6 years. Great shoes, need I say more! The plan for the year was simple. Start training on January 1st. Race a half marathon, do a tune-up half ironman in May, race a bunch over the summer, race nationals, and then Ironman Chattanooga in September. From here, it was 6 big w...

INTERNAL PAGES

chadmwilliamson.blogspot.com

1

chad.williamson: June 2013

http://chadmwilliamson.blogspot.com/2013_06_01_archive.html

Buster Britton Triathlon Race Report. June 3 - June 9. S: 9,250 yds - 2hr 9min. B: 5720 mi - 3hr 8min. R: 2206mi - 2hr 49min. I've raced the Buster Britton Triathlon. Every year since 2008, and this year was no different. Oak Mountain State Park is about 15-20 minutes from my house, so it really is hard to turn down a sprint race in my own backyard, allowing me to sleep in my own bed the night before! 2012 9 1:01:29 (59:29 for 2nd , then got a 2:00 penalty). Swim - 5:55 (22nd). T1 - 1:29 (18th). S: 14,28...

2

chad.williamson: July 2013

http://chadmwilliamson.blogspot.com/2013_07_01_archive.html

Chattanooga Waterfront Duathlon Race Report. July 8 - July 14. S: 15,791 yds - 3hr 39min. B: 124.89 mi - 6hr 44min. R: 2838 mi - 3hr 33min. July 15 - July 21. S: 10,134 yds - 2hr 32min. B: 154.21 mi - 9hr 2min. R: 1838 mi - 2hr 30min. I've come to realize that I have a love/hate relationship with the Chattanooga Waterfront Triathlon. But Chattanooga is just an awesome city, so it's really hard to turn down this quick 2.5 hour drive for some good racing and good competition. Here's how it went:. Usually T...

3

chad.williamson: Rocketman Triathlon Race Report

http://chadmwilliamson.blogspot.com/2013/09/rocketman-triathlon-race-report.html

Rocketman Triathlon Race Report. Aug 12 - Aug 18. S: 14,700 yds - 3hr 26min. B: 232.45 mi - 12hr 32min. R: 2837 mi - 3hr 37min. Aug 19 - Aug 25. S: 12,191 yds - 2hr 59min. B: 9147 mi - 4hr 51min. R: 3169 mi - 3hr 55min. I've been looking forward to the Rocketman Triathlon. Swim - 26:43 (23rd). As we were all treading water waiting for the swim start, that first turn buoy looked a long way off! Jumping in for the wave start. T1 - 0:38 (8th). Bike - 59:03 (2nd). T2 - 0:59 (14th). Run - 39:39 (8th). And kud...

4

chad.williamson: 2014 Catch Up

http://chadmwilliamson.blogspot.com/2014/10/2014-catch-up.html

2014 has pretty much been the best year ever on all fronts.hence the super long sabbatical from writing about what's going on. At the top of the list was asking the most beautiful girl in the world to marry me (she said yes) and then marrying her 5 months later in early August! Newly engaged, enjoying a nice little view of B'ham after running up a mountain. Gifts before the wedding. Trying to go fast. Red Nose Run 5k - 18:27 - 4th OV. Tashka Trail Run 25k - 2:07:56 - 8th OV. Retro Run 5k - 17:18 - 9th OV.

5

chad.williamson: August 2013

http://chadmwilliamson.blogspot.com/2013_08_01_archive.html

A Trip to the A2 Wind Tunnel. Why go to the wind tunnel? After spending a couple days roaming around the mountains in Asheville and surrounding areas, it was now time for business.the real reason for the trip was a visit to the A2 Wind Tunnel. So why go to a wind tunnel? The wind tunnel helps you do that. How do you know if your position sucks? Well, anyone that knows anything knows that this sucks. But if you didn't you can do a couple things; you can see how people your size compare to you (I've go...

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adamfurlong.com

running | Adam Furlong

http://adamfurlong.com/tag/running

Partners & Supporters. Schedule & Results. Generic Update on 2014. October 30, 2014. I feel the need to post something after discussing with Emily. Why all triathletes feel the need to have a website, the value of it, what her goals should be, etc etc. Anyway, figured now might be a good time to check on this ol’ bad boy, which has been dormant for pretty much the entire season. That’s okay though, because I’ve been doing a pretty okay job documenting my athletic accomplishments via Twitter. R: 205 unkno...

xmrsports.com

XMR Sports | Sponsored Athletes | XMR Family | XMR Sports

http://xmrsports.com/athletes

Benefits of Using SMACKer. Benefits of Using SMACKer. XMR Sports Sponsored Athletes XMR Family XMR Sports. SMACKer is backed by professionals. The XMR Family includes professional athletes in a variety of sports. Our sponsored athletes use the SMACKer to improve their athletic performance. Sponsored Athletes, Professional athletes, XMR Sports family, XMR Family, SMACKer Athletes. Mixed Martial Arts Fighter. Easier. More Effective. Quicker. Leg Rolling. Period. Benefits of Using SMACKer.

adamfurlong.com

2015 Schedule | Adam Furlong

http://adamfurlong.com/schedule-results/2015-schedule

Partners & Supporters. Schedule & Results. Ft Lauderdale Half Marathon (FL). South Beach Triathlon (FL). Rev3 Knoxville Championship (TN). Escape the Cape (NJ). NJ State Triathlon (NJ). Princeton 70.3 (NJ). Aut Vincere Aut Mori. Proudly powered by WordPress.

adamfurlong.com

Giant | Adam Furlong

http://adamfurlong.com/tag/giant

Partners & Supporters. Schedule & Results. Generic Update on 2014. October 30, 2014. I feel the need to post something after discussing with Emily. Why all triathletes feel the need to have a website, the value of it, what her goals should be, etc etc. Anyway, figured now might be a good time to check on this ol’ bad boy, which has been dormant for pretty much the entire season. That’s okay though, because I’ve been doing a pretty okay job documenting my athletic accomplishments via Twitter.

adamfurlong.com

Weekly Recap | Adam Furlong

http://adamfurlong.com/category/weekly-recap

Partners & Supporters. Schedule & Results. Category Archives: Weekly Recap. Generic Update on 2014. October 30, 2014. I feel the need to post something after discussing with Emily. Why all triathletes feel the need to have a website, the value of it, what her goals should be, etc etc. Anyway, figured now might be a good time to check on this ol’ bad boy, which has been dormant for pretty much the entire season. Look to the left) and Instagram. I do, at the bare minimum, need to thank some people, so in t...

adamfurlong.com

Personal | Adam Furlong

http://adamfurlong.com/category/personal

Partners & Supporters. Schedule & Results. Generic Update on 2014. October 30, 2014. I feel the need to post something after discussing with Emily. Why all triathletes feel the need to have a website, the value of it, what her goals should be, etc etc. Anyway, figured now might be a good time to check on this ol’ bad boy, which has been dormant for pretty much the entire season. That’s okay though, because I’ve been doing a pretty okay job documenting my athletic accomplishments via Twitter. 8220;…...

adamfurlong.com

70.3 | Adam Furlong

http://adamfurlong.com/tag/70-3

Partners & Supporters. Schedule & Results. Tag Archives: 70.3. Generic Update on 2014. October 30, 2014. I feel the need to post something after discussing with Emily. Why all triathletes feel the need to have a website, the value of it, what her goals should be, etc etc. Anyway, figured now might be a good time to check on this ol’ bad boy, which has been dormant for pretty much the entire season. Look to the left) and Instagram. I do, at the bare minimum, need to thank some people, so in the spirit of ...

adamfurlong.com

training | Adam Furlong

http://adamfurlong.com/tag/training

Partners & Supporters. Schedule & Results. Generic Update on 2014. October 30, 2014. I feel the need to post something after discussing with Emily. Why all triathletes feel the need to have a website, the value of it, what her goals should be, etc etc. Anyway, figured now might be a good time to check on this ol’ bad boy, which has been dormant for pretty much the entire season. That’s okay though, because I’ve been doing a pretty okay job documenting my athletic accomplishments via Twitter. In the meant...

smack-er.com

SMACK-er | Sponsored Athletes | XMR Family | XMR Sports

http://smack-er.com/athletes

Benefits of Using SMACKer. Benefits of Using SMACKer. SMACK-er Sponsored Athletes XMR Family XMR Sports. SMACKer is backed by professionals. The XMR Family includes professional athletes in a variety of sports. Our sponsored athletes use the SMACKer to improve their athletic performance. Sponsored Athletes, Professional athletes, XMR Sports family, XMR Family, SMACKer Athletes. Mixed Martial Arts Fighter. Easier. More Effective. Quicker. Leg Rolling. Period. Benefits of Using SMACKer.

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Craig L. Whitney. 7 Minutes to be More Like Jesus. 7 Minutes to be More Like Jesus. March 10, 2014. No Comments ↓. The magazine on the coffee shop table caught my eye. The headline was too good to be true, 7 minutes to a better body. My first thought was, how do you inspire people to engage in a lifetime of discipleship in a culture that promises a better body in 7 minutes? Here are a couple of thoughts. Don’t sell what God hasn’t promised. Commit yourself to the long road. Like most people, I love the s...

chadmwilliamson.blogspot.com

chad.williamson

2015: The Year of the Ironman. It was supposed to be a neat and clean year. I was fortunate to get on board with Team Zoot. For the year, which was awesome to finally get some backing from a company whose shoes I've been racing in for 6 years. Great shoes, need I say more! The plan for the year was simple. Start training on January 1st. Race a half marathon, do a tune-up half ironman in May, race a bunch over the summer, race nationals, and then Ironman Chattanooga in September. From here, it was 6 big w...

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August and Everything In Between

August and Everything In Between. Miles Traveled to Date: 18,000 Current Location: San Diego, CA. Sunday, August 10. Posted by Chad @ 8:56 AM. Saturday, August 9. Aight it's been too long. I didn't realize I would be without Internet in Oregon until now. That's what I get for hoping of an Oregon coast "resort.". Posted by Chad @ 5:34 PM. Monday, August 4. On a side note, isn't there some kind of implicit responsibility to keep your child quiet while on a mass transit vehicle? On my flight from Prague thi...

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The Blankenship Family

Monday, November 3, 2008. The not-so scary scarecrow. Little Miss Bright Eyes. First time to the Pumpkin Patch. It was mostly a photo opportunity, but fun :-) I got creative and made her costume this year. My favorite was painting her face. We drove around to the homes of family and friends to show her off. As you can see is some of the photos, she's sitting in front of the chicken coop Chad built. Monday, October 27, 2008. I'll be back soon :-). Labels: Amateur Blogger :-). Subscribe to: Posts (Atom).

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