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Challenge Kate | The Challenge – 1 month of no alcohol

The Challenge - 1 month of no alcohol

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Challenge Kate | The Challenge – 1 month of no alcohol | challengekate.wordpress.com Reviews

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The Challenge - 1 month of no alcohol

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Training recap – w/c 9/5 – Challenge Kate

https://challengekate.wordpress.com/2016/05/19/training-recap-wc-95

Re-discovering my fitness mojo. Training recap – w/c 9/5. So last week was week 1 of 12 in the lead up to my 100 mile cycle. Training went quite well. I completed 3 spin classes and had a 60 min PT session which focused on my legs and core (and boy I felt sore afterwards)! Here are my training stats for last week:. Mon – Spin class. 45 min. Cals 437. 11.5 miles covered. RPM 80-95. Avg heart rate 151. Tue – Rest day. Sat – House hunting. Sun – Rest day. May 19, 2016. May 19, 2016. Posted in coming back.

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Kate the sloth! – Challenge Kate

https://challengekate.wordpress.com/2015/09/04/kate-the-sloth

Re-discovering my fitness mojo. Hi everyone. Firstly I want to apologise for the inconsistent blogging. I could make excuses about not having time, being busy and so on, but frankly I have not really had or felt like I’ve had anything really worth posting about. So I am going to say it, I have become LAZY! I have become inactive, a plodder, I am slow and I feel heavy and dull. I am LAZY. I would be interested to know. September 4, 2015. September 4, 2015. Run recap: Great Newham London 10K. You are comme...

3

Prudential Ride 100 recap – Challenge Kate

https://challengekate.wordpress.com/2016/08/25/prudential-ride-100-recap

Re-discovering my fitness mojo. Prudential Ride 100 recap. The finish line / helmet hair! So what has happened since May in my last post? Well I am delighted to say I completed the Prudential Ride 100. At the end of last month. My training mainly consisted of spin classes and was sketchy, as in June I was away for a week with work and then on holiday for two weeks, but I did it, even with only two actual training rides in Richmond Park and even then my mileage in training was only 30 miles! You are comme...

4

2016 – New challenge entered – Challenge Kate

https://challengekate.wordpress.com/2016/05/11/2016-new-challenge-entered

Re-discovering my fitness mojo. 2016 – New challenge entered. Time to dust off the road bike. Hello long time no speak! So after pretty much not doing anything last year challenge / fitness wise I am back! I have set myself a new challenge and one that requires me to get my head down and work hard to complete. I have entered the Prudential Ride 100. I am riding on behalf of a charity called Womankind. May 11, 2016. Training recap – w/c 9/5. One thought on “ 2016 – New challenge entered. You are commentin...

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Why did I think that was a good idea? – Things I like… and then run

https://trunkguy.wordpress.com/2015/08/07/why-did-i-think-that-was-a-good-idea

Things I like… and then run. Me and My Baby. My 1st Half Marathon – Royal Parks Oct 2013. Stretching is the Core. Why did I think that was a good idea? My office is one of the best examples of Art Deco architecture in London. Another day in the office and another lunchtime run in central London. Madness took over today and instead of turning around at Westminster I decided it would be a nice idea to run across Westminster Bridge and back down the South Bank. Why did I think this was a good idea? I did we...

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Challenge Kate | The Challenge – 1 month of no alcohol

Cancer Research UK Dryathlon 2016. Prudential Ride 100 recap. Training recap – w/c 9/5. 2016 – New challenge entered. JP Morgan Corporate Challenge. Nike we own the night. Follow Challenge Kate on WordPress.com. On Kate the sloth! On Kate the sloth! On Running Shoe Lace Infographic…. The Challenge – 1 month of no alcohol. Cancer Research UK Dryathlon 2016. August 25, 2016. September challenge = going alcohol free for a whole month for Cancer Research UK. If you would like to sponsor me can do so here.

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ChallengeKatie

Tuesday, June 27, 2006. Woohoo swimming tonight, absolutely cannot wait - get to see Kate which will be fab, but more importantly I'll be able to get back into training, I'm going for a run today as well - changed the circuit - lengthened it and can't wait, if need be I'll walk bits of it. Gonna see the fit lifeguard hopefully as its a Tuesday - but as my arms are a completely different colour to my legs its going to be amusing! Posted by katie xxx @ 7:20 AM. Sunday, June 25, 2006. Germany has provided m...

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