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Strong thoughts

Jul 14, 2014. It (was) my birthday, and I'll blog if I want to! It's amazing to me how relieved I feel almost all the time. I've been awakened. The place I chose is called. And they are based in Cincinnati, OH. I didn't realize how expansive their services reached. Last year, as in 2013, I worked on MLK day, which has always held a special place in my heart. (I've been known to geek out and drag my sister around her current city of Atlanta looking at. Or to give speeches in college). Yep, a real chicken!

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Strong thoughts | changie.blogspot.com Reviews

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Jul 14, 2014. It (was) my birthday, and I'll blog if I want to! It's amazing to me how relieved I feel almost all the time. I've been awakened. The place I chose is called. And they are based in Cincinnati, OH. I didn't realize how expansive their services reached. Last year, as in 2013, I worked on MLK day, which has always held a special place in my heart. (I've been known to geek out and drag my sister around her current city of Atlanta looking at. Or to give speeches in college). Yep, a real chicken!

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1 strong thoughts

2 lighthouse youth services

3 historical sites

4 human rights campaign

5 dirt

6 tracie

7 findlay market

8 washington park

9 marty's waffles

10 perfection

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strong thoughts,lighthouse youth services,historical sites,human rights campaign,dirt,tracie,findlay market,washington park,marty's waffles,perfection,tacocracy,aglamesis,amanda,isn't it gorgeous,perfect gifts,the banks,happythankyoumoreplease,posted by

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Strong thoughts | changie.blogspot.com Reviews

https://changie.blogspot.com

Jul 14, 2014. It (was) my birthday, and I'll blog if I want to! It's amazing to me how relieved I feel almost all the time. I've been awakened. The place I chose is called. And they are based in Cincinnati, OH. I didn't realize how expansive their services reached. Last year, as in 2013, I worked on MLK day, which has always held a special place in my heart. (I've been known to geek out and drag my sister around her current city of Atlanta looking at. Or to give speeches in college). Yep, a real chicken!

INTERNAL PAGES

changie.blogspot.com

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Strong thoughts: August 2013

http://changie.blogspot.com/2013_08_01_archive.html

Aug 29, 2013. When Doves Cry"- Prince. For whatever reason, really slow 80s and 90s music played at Crossfit, tonight. I took a long hiatus from Crossfit (and an even longer one from this blog! Tonight's workout wasn't so bad. 13 min: 1 mi run/AMRAP wall walks (which I've gotten pretty good at, if I do say so, myself). 15 min: 1 mi run/AMRAP 10 sit ups and 5 pull ups (banded for scale). Subscribe to: Posts (Atom). When Doves Cry- Prince. View my complete profile. Travel theme. Powered by Blogger.

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Strong thoughts: SUNS OUT, GUNS OUT!

http://changie.blogspot.com/2014/04/suns-out-guns-out.html

Apr 9, 2014. SUNS OUT, GUNS OUT! Next nutrition challenge at Crossfit Cornerstone is called, "Suns out, guns out! Or "Sexy in 60" if you so wish). It's a point system. These are the rules:. It's a 60-day, points based challenge that begins April 1st and commences May 31st. Winner receives a pair of Reebok OLY shoes or Nanos of their choosing. Here's how you get points:. 1 Snap a before pic and post it to the Cornerstone Members page on Facebook (Not in the group? For the first week, eggs was breakfast a ...

3

Strong thoughts: July 2014

http://changie.blogspot.com/2014_07_01_archive.html

Jul 14, 2014. It (was) my birthday, and I'll blog if I want to! It's amazing to me how relieved I feel almost all the time. I've been awakened. The place I chose is called. And they are based in Cincinnati, OH. I didn't realize how expansive their services reached. Last year, as in 2013, I worked on MLK day, which has always held a special place in my heart. (I've been known to geek out and drag my sister around her current city of Atlanta looking at. Or to give speeches in college). Yep, a real chicken!

4

Strong thoughts: May 2013

http://changie.blogspot.com/2013_05_01_archive.html

May 9, 2013. Can't Hold Us" by Macklemore and Ryan Lewis feat. Ray Dalton. As for Skinnyfit/Crossfit, I have managed to complete some wall walks. Not all the way, but to about a 45 degree angle), and can tell that I am stronger in my arms and legs. My core still is weak, and I cannot pump out as many reps as quickly as everyone else. But I keep going, and it's getting to be a regular part of my life, which makes it harder to avoid. Subscribe to: Posts (Atom). Cant Hold Us by Macklemore and Ryan Lewis feat.

5

Strong thoughts: "Walking on Sunshine" by Katrina and the Waves

http://changie.blogspot.com/2014/05/walking-on-sunshine-by-katrina-and-waves.html

May 1, 2014. Walking on Sunshine" by Katrina and the Waves. I absolutely loved this song as a child. My sister loved it. That's probably why. Anyways, I miss the surprise and anticipation of getting letters in the mail and I am SO glad that the sun is out, now! Egg salad (which always looks disgusting in pictures), sweet potato noodle "pad thai" and blurry vegetable soup. Scrambled eggs for breakfast, Wendy's bbq chicken salad (womp womp), and melon soup for dinner. That my mother made. Berry Carrot Drea...

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Momedy Sketch: The trouble with being "A Mormon" (in the opinion of one active LDS blogger)...

http://www.momedysketch.com/2014/02/the-trouble-being-mormon-in-opinion-of.html

The trouble with being "A Mormon" (in the opinion of one active LDS blogger). As a younger adult, I was somewhat more confident and very open about my religion but my heart would still freeze and then pound frantically when I read negative insinuations about my religion and I would leap to the defense. It was very tiring. Yesterday I was scanning a post on a blog I have never read before. It had about a thousand (literally) comments and I was sort of half heartedly skimming and scrolling through a fe...

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Strong thoughts

Jul 14, 2014. It (was) my birthday, and I'll blog if I want to! It's amazing to me how relieved I feel almost all the time. I've been awakened. The place I chose is called. And they are based in Cincinnati, OH. I didn't realize how expansive their services reached. Last year, as in 2013, I worked on MLK day, which has always held a special place in my heart. (I've been known to geek out and drag my sister around her current city of Atlanta looking at. Or to give speeches in college). Yep, a real chicken!

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