findingourrainbow.blogspot.com
becoming annie: January 2015
http://findingourrainbow.blogspot.com/2015_01_01_archive.html
My journey into figuring out and managing my mind, body and soul. Friday, January 2, 2015. It all started back in April 1st, 2014. I was just a few classes into being released from my second shoulder surgery. I was at Sadie's first class teaching in the new Williams studio and was obviously requiring some additional help and modifications, for which Sadie was very aware. She also mentioned my weight loss/surgery a time or two! I still can't believe I was in an international magazine. It's mind boggli...
findingourrainbow.blogspot.com
becoming annie: February 2015
http://findingourrainbow.blogspot.com/2015_02_01_archive.html
My journey into figuring out and managing my mind, body and soul. Wednesday, February 25, 2015. Until you know better. I didn't start this journey on day one eating, feeling, or looking how I do now. I do the best I can each day and while it looks different now, I am proud of all I did to get here. 3 years ago lite cool whip, to me, was healthier than ice cream. And that is OKAY! The lite cool whip got me to eat fresh berries as desserts. That was progress. Be proud of your progress! Lunch in 4 minutes!
findingourrainbow.blogspot.com
becoming annie: December 2014
http://findingourrainbow.blogspot.com/2014_12_01_archive.html
My journey into figuring out and managing my mind, body and soul. Tuesday, December 30, 2014. I had all these grand plans of blogging the last few months but my work and daydreams got in the way! Work is going well. My daydreams, that's another thing. Looking forward to 2015! Subscribe to: Posts (Atom). Featured on KATU with barre3. A barre3 FREE 10 minute workout video. February 2014 2 year lab update. February 17, 2013 1 year update. August 23, 2012 6 month lab update. February 24, 12 Started Metformin.
findingourrainbow.blogspot.com
becoming annie: my 6 month blood draw results...
http://findingourrainbow.blogspot.com/2012/08/my-6-month-blood-draw-results.html
My journey into figuring out and managing my mind, body and soul. Sunday, August 26, 2012. My 6 month blood draw results. I hate getting my blood drawn {like, I've passed out before} but through all the labs. This year.I'm getting used to it, I guess. When I had my 6 month blood draw labs done a week or so ago.I didn't even need to hold a little teddy bear. Big steps, I tell you! Now in Normal Range. Went from 17.6ng/mL -. The range is 30 - 100 ng/mL. This is GREAT improvement! The range is 65 - 99 mg/dL.
findingourrainbow.blogspot.com
becoming annie: PCOS
http://findingourrainbow.blogspot.com/p/it-is-endocrine-condition-affecting.html
My journey into figuring out and managing my mind, body and soul. It is an endocrine condition, affecting many hormones throughout a woman's body, and impacting multiple organ systems and metabolic processes. It manifests itself in a diverse set of symptoms that are seemingly unrelated. Yet all of the symptoms are very much a part of the same condition. Poly-Cystic Ovary Syndrome – PCOS – is the most common endocrine disease. That affects women of reproductive age (puberty to menopause). February 21, 12 ...
findingourrainbow.blogspot.com
becoming annie: May 2014
http://findingourrainbow.blogspot.com/2014_05_01_archive.html
My journey into figuring out and managing my mind, body and soul. Thursday, May 29, 2014. Bend and my gut feeling. I went to BEAUTIFUL Bend, Oregon for the long Memorial Day weekend with my hubby, one of my best friends and her boyfriend. We had never been, they had. We rented a little house a few blocks from downtown and definitely fell in love. Sabrina is GF/DF because of Rheumatoid Arthritis and we eat healthy normally so we decided to bring a little bit of our own food! PDX storms barre3 Bend! I want...
findingourrainbow.blogspot.com
becoming annie: June 2014
http://findingourrainbow.blogspot.com/2014_06_01_archive.html
My journey into figuring out and managing my mind, body and soul. Wednesday, June 18, 2014. I have waited 5 1/2 months to hear my surgeon say the words "you can touch the barre again." And on Monday, I heard them! That was at 5:00 PM and by 5:30 I was at barre3 :) Would you expect anything less? I've seen my surgeon over 10 times in the past 2 years and there's only been 3 appointments I haven't cried during - that's what happens when you see your surgeon while you're in pain! Mt St Helens - No :(. I see...
findingourrainbow.blogspot.com
becoming annie: and the results are in...
http://findingourrainbow.blogspot.com/2012/02/and-results-are-in.html
My journey into figuring out and managing my mind, body and soul. Thursday, February 9, 2012. And the results are in. And here goes the rest of my life. My life after today. He is supposed to talk to me tomorrow. Here's the information. When applicable I'll say what our next step is. Blood Sugars - Normal. This means that I am not yet in Pre-Diabetes but I'll need to be watched for it. Normal - to a point. I'm a little high on the thyroid peroxidase antibodies but nothing of clinical significance. I'm no...
findingourrainbow.blogspot.com
becoming annie: on the news!
http://findingourrainbow.blogspot.com/2014/07/on-news.html
My journey into figuring out and managing my mind, body and soul. Monday, July 21, 2014. I'm telling you, this is a crazy and wonderful ride I'm on. About a month ago I took a 1/2 a personal day and did something amazing.I was on the news! And yes, I know I am behind! Filming. My eyes look HUGE! I was so honored to be asked to speak on behalf of barre3! I've learned to stand tall, focus (which is hard for me :), and take my time if I need to so I can answer the questions with clarity. I'm in the back!
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