chelsruns.blogspot.com

Chels Runs

Tuesday, October 30, 2012. As a result of change. Now, don't get me wrong; I pretty much hated everything about waking up before sunrise. No only was it dark and cold every day, running on half-awake legs hurt. But this feeling was nothing compared to the energy I had throughout the rest of the day. For the first time, I'm actually motivated to stick to something. So, given how good things went last week, why is this post titled "mixed results? Sunday, October 21, 2012. Starting Over. Again. So restart t...

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Chels Runs | chelsruns.blogspot.com Reviews

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Tuesday, October 30, 2012. As a result of change. Now, don't get me wrong; I pretty much hated everything about waking up before sunrise. No only was it dark and cold every day, running on half-awake legs hurt. But this feeling was nothing compared to the energy I had throughout the rest of the day. For the first time, I'm actually motivated to stick to something. So, given how good things went last week, why is this post titled mixed results? Sunday, October 21, 2012. Starting Over. Again. So restart t...

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Chels Runs | chelsruns.blogspot.com Reviews

https://chelsruns.blogspot.com

Tuesday, October 30, 2012. As a result of change. Now, don't get me wrong; I pretty much hated everything about waking up before sunrise. No only was it dark and cold every day, running on half-awake legs hurt. But this feeling was nothing compared to the energy I had throughout the rest of the day. For the first time, I'm actually motivated to stick to something. So, given how good things went last week, why is this post titled "mixed results? Sunday, October 21, 2012. Starting Over. Again. So restart t...

INTERNAL PAGES

chelsruns.blogspot.com

1

Chels Runs: March 2009

http://www.chelsruns.blogspot.com/2009_03_01_archive.html

Wednesday, March 11, 2009. Back in the Game. For Now. As a result of the appointment, I ended up taking Tuesday-Friday off. I also tried the stretching routine but ended up with sore achilles in both legs. I haven't done the stretches since. Monday, March 2, 2009. Subscribe to: Posts (Atom). New Hampshire, United States. View my complete profile. Back in the Game. For Now. Notes on a Running Life. So What is a Runner Anyway? In The Indian Summer. Everything We Need is Already Made. Stuff White People Like.

2

Chels Runs: January 2010

http://www.chelsruns.blogspot.com/2010_01_01_archive.html

Monday, January 25, 2010. 2010 Is Going To Be. What Rhymes With 2010? There's been a lot of hub-bub on how exactly to refer to this year; is it two thousand and ten? Or does Stephen Colbert have it with oh-ten? I think an even bigger problem that hasn't really been looked at is the lack of a clever rhyme that says 2010 is going to be a good year. In years past we've had some good ones: "2008 is looking great! 2009 is looking fine! 2010 is looking.ken? Also thrown into the mix is the Bourbon Chase Relay.

3

Chels Runs: February 2010

http://www.chelsruns.blogspot.com/2010_02_01_archive.html

Sunday, February 7, 2010. The move up to 20:00 runs from the 20:00 walk/runs two weeks ago was a great success; I have run 3 times each week and have progressively increased my pace from 10:00 to 9:30/mile. Bonus: the move up in distance and pace has been pretty much entirely pain free. 1) What are good exercises to do? 2) How fast do I run the "intervals"? 3) Do I do multiple sets of exercises? That is, do I pick 4-5 exercises, go through them once and then repeat them? Subscribe to: Posts (Atom).

4

Chels Runs: April 2009

http://www.chelsruns.blogspot.com/2009_04_01_archive.html

Sunday, April 26, 2009. Myself, Zach's cousin Chris, and Chris' girlfriend Eileen and I managed to make it out the door Saturday morning and to the Hampton Rotary 5K in Hampton Beach. The race is usually run in August along with the Seafood Festival but was moved this year to April to avoid the usual insanity that comes with the festival. The weather was nice: warm, breezy and sunny. All in all, I was OK with how things went; now I have a place to start from. Thursday, April 16, 2009. 5K - 19:01 - 2002.

5

Chels Runs: Day 1

http://www.chelsruns.blogspot.com/2012/09/day-1.html

Monday, September 17, 2012. First, THANK YOU for all the support! I expected to maybe get some e-high-fives from a few close friends which would have been more than enough to hold my feet to the self-improvement fire. Instead, I received boatloads of positive feedback from many people, some whom I haven't seen in years. Your encouragement means a lot and will certainly keep me motivated. Anyway, I wanted to say Im glad youre doing well and I know how it goes with the cravings. I find for the first we...

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Healed and ready to hit the streets of Berkeley | a runner girl's go at her dream life

https://irunlikeagirlactivewear.wordpress.com/2013/11/22/healed-and-ready-to-hit-the-streets-of-berkeley

A runner girl's go at her dream life. IRUNLIKEAGIRL takes on the SF Nike Women’s Half Marathon. Making a Statement in 2014. →. Healed and ready to hit the streets of Berkeley. November 22, 2013. After re-injuring my foot during the Women’s Health RUN 10 FEED 10. Fortunately, my life outside of running (what’s that) has been beamy. It’s been over two months now since I have been working full-time @ IRUNLIKEAGIRL. And as a fitness instructor at Burn. On Sunday I’ll be racing the Berkeley half marathon.

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Meet Nicole, our Ambassador from Michigan | a runner girl's go at her dream life

https://irunlikeagirlactivewear.wordpress.com/2013/08/05/meet-nicole-our-ambassador-from-michigan

A runner girl's go at her dream life. Meet Katie, our Ambassador from Colorado. IRUNLIKEAGIRL takes on the SF Nike Women’s Half Marathon →. Meet Nicole, our Ambassador from Michigan. August 5, 2013. Nicole loves to share her enjoyment for running, and we are loving that she will join Alexis. And the rest of the team of Ambassadors in helping IRUNLIKEAGIRL build positive connections and friendships between runners that might have not otherwise ever been. They girls had a great time and each was given a me...

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IRUNLIKEAGIRL takes on the SF Nike Women’s Half Marathon | a runner girl's go at her dream life

https://irunlikeagirlactivewear.wordpress.com/2013/10/18/irunlikeagirl-takes-on-the-sf-nike-womens-half-marathon

A runner girl's go at her dream life. Meet Nicole, our Ambassador from Michigan. Healed and ready to hit the streets of Berkeley →. IRUNLIKEAGIRL takes on the SF Nike Women’s Half Marathon. October 18, 2013. With the launch of our new online store. This has been a big, exciting week for us. And as Team IRUNLIKEAGIRL prepares to toe the starting line in San Francisco AND Denver. Rest Call me dramatic but I was devastated. And without a tan. Fast forward to this morning– I had another pain-free run! A runn...

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a runner girl's go at her dream life | Page 2

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A runner girl's go at her dream life. Newer posts →. Wednesday mornings will never be the same. May 8, 2013. Laura is the fearless leader of the new November Project – San Francisco. The November Project is a grass-roots fitness movement that originated in Boston, and I first met some of these yogi-runners during this past winter’s Yoga.Run in Cozumel. So come join November Project. On Wednesday mornings, rain or shine @ 6:30am. It’s time to get our sweat on, San Francisco. May 2, 2013. I spent the entir...

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It’s Official | a runner girl's go at her dream life

https://irunlikeagirlactivewear.wordpress.com/2013/06/14/its-official

A runner girl's go at her dream life. Meet Alexis, our ambassador for TEXAS →. June 14, 2013. All the while knowing better, I have delayed making this leap. I wanted the transition to be smooth. To land on my feet as dominque-dawes-like as possible (WWDD? So, what is my dream for IRUNLIKEAGIRL exactly? What does he do? What is she listening to? So, here’s to the next chapter! And here’s what we’re working on for IRUNLIKEAGIRL…. A new line of IRUNLIKEAGIRL active wear will debut this Fall! And I will cont...

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Meet Katie, our Ambassador from Colorado | a runner girl's go at her dream life

https://irunlikeagirlactivewear.wordpress.com/2013/07/03/meet-katie-our-ambassador-from-colorado

A runner girl's go at her dream life. Meet Alexis, our ambassador for TEXAS. Meet Nicole, our Ambassador from Michigan →. Meet Katie, our Ambassador from Colorado. July 3, 2013. Is anyone racing tomorrow? If you are in Colorado running the Let Freedom Run race look for our new IRUNLIKEAGIRL Ambassador, Katie. If you see her, please say hello! We are excited to introduce Katie as our new ambassador from Colorado. She will join Alexis. My favorite meal is:. And I usually eat:. I like my coffee:. Most peopl...

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Kelly | a runner girl's go at her dream life

https://irunlikeagirlactivewear.wordpress.com/author/irunlikeagirlactivewear

A runner girl's go at her dream life. A runner and lover of peanut butter and cupcakes living in San Francisco, CA. This blog captures my experiences in running, refueling and building the lifestyle business, IRUNLIKEAGIRL (Online Store: www.irunlikeagirl.com Facebook: https:/ www.facebook.com/IRUNLIKEAGIRLACTIVEWEAR) Half Marathon PR: 1:31 (2009 Bay State Half Marathon) Marathon PR: 3:21 (2010 Nashville Country Music Marathon). My Afternoon with Jennifer Hellickson. June 7, 2014. December 31, 2013.

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Making a Statement in 2014. | a runner girl's go at her dream life

https://irunlikeagirlactivewear.wordpress.com/2013/12/31/make-a-statement-in-2014

A runner girl's go at her dream life. Healed and ready to hit the streets of Berkeley. My Afternoon with Jennifer Hellickson →. Making a Statement in 2014. December 31, 2013. On the eve of a fresh new year, we invite you to contribute. To IRUNLIKEAGIRL’s online map of goals dreams and see what others are chasing down in 2014. Please take the next two minutes to. Make one statement for 2014. And you’ll be entered to. WIN our newest tank top,. Which arrives very shortly. You’ll also be given a. Leave a Rep...

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One fine day | a runner girl's go at her dream life

https://irunlikeagirlactivewear.wordpress.com/2013/05/27/one-fine-day

A runner girl's go at her dream life. We’re Looking for a Few Good Women. It’s Official →. May 27, 2013. Note, I would like to wish my dear friend and Team IRUNLIKEAGIRL’s Sarah Sands a Happy Birthday! Happy Memorial Day to all. How are you spending today’s unofficial start of Summer? View all posts by Kelly →. This entry was posted in Uncategorized. We’re Looking for a Few Good Women. It’s Official →. Leave a Reply Cancel reply. Enter your comment here. Address never made public). You are commenting usi...

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My Afternoon with Jennifer Hellickson | a runner girl's go at her dream life

https://irunlikeagirlactivewear.wordpress.com/2014/06/07/my-afternoon-with-jennifer-hellickson

A runner girl's go at her dream life. Making a Statement in 2014. My Afternoon with Jennifer Hellickson. June 7, 2014. 8211; How did you get into triathlons and what element, be it biking, swimming or running do you like the most? 8211; How did you get into ultra marathoning and what do you like about it most? Jen: I joke that I have some friends who are a really good “bad” influence! 8211; Favorite running moment? 8211; Favorite place to run, bike, swim? 8211; And how about the triathlon? Jen: The fact ...

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Project 365 | Snapshots of 2013

September 28, 2014. 2013: 361 – 365 of 365 – Year End. December 30, 2013. 2013: 353 – 360 of 365 – Grid 3. December 30, 2013. 2013: 345 – 352 of 365 – Grid 2. December 30, 2013. 2013: 337 – 344 of 365 – Grid 1. December 30, 2013. 2013: 336 of 365 – 1Q84. December 4, 2013. 2013: 335 of 365 – Decemberrr. December 1, 2013. 2013: 327 to 334 of 365 – Collage 3. November 30, 2013. 2013: 319 to 326 of 365 – Collage 2. November 30, 2013. 2013: 311 to 318 of 365 – Collage 1. November 30, 2013.

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Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 11 Years. This deviant's full pageview. Last Visit: 559 weeks ago. This is the place where you can personalize your profile! Window...

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Chelsea Ross

X-Cheerleader turned CrossFit enthusiast aimed a changing the world through exercise and paleo nutrition! Relentless Training Systems Coach. CrossFit Level 1 Trainer. March 19, 2018. 10024;🤸🏼‍♀️✨I hope everyone does at least ☝🏼 fun thing today! 10024;🤸🏼‍♀️✨. Bull;••. Mondaymotivation #goals #havefun 😎 (at CrossFit Rising Wave). March 18, 2018. 10024;🤸🏼‍♀️✨🌃✨🤸🏼‍♀️✨. Bull;••. Sundayfunday #handstand #museumofillusions (at Museum of Illusions). March 16, 2018. Bull;••. Bull;••. Bull;••. I instant...

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Chel's Running Tips | Just another WordPress.com site

Just another WordPress.com site. Chel's Running Tips. Running Exercise of the Month. Finally the gluteal muscles consist of 3 muscles (gluteus maximus, gluteus medius, and gluteus minimus. The basics movement of the squat involves pushing the hips back first followed by bending your knees keeping the weight evenly through the feet. This is the same technique for a single leg squat. Set your TRX to mid-length. Hold on to the handle to assist with balance and a slight assist on the way up if necessary.

chelsruns.blogspot.com

Chels Runs

Tuesday, October 30, 2012. As a result of change. Now, don't get me wrong; I pretty much hated everything about waking up before sunrise. No only was it dark and cold every day, running on half-awake legs hurt. But this feeling was nothing compared to the energy I had throughout the rest of the day. For the first time, I'm actually motivated to stick to something. So, given how good things went last week, why is this post titled "mixed results? Sunday, October 21, 2012. Starting Over. Again. So restart t...

chelsruss.wordpress.com

Miss. Russell

Professional Philosophy of Education. Here is the tutorial on how to use Educreations. I apologize for the top of it being cut off! I have no idea how that happened or how to fix it on my computer since I do not have much experience creating screencasts. If you have an suggestions as to why that would be great! I use a Macbook. I will include some screenshots so you can see what the top looks like that is missing:). So this is what the top of the students page looks like. April 13, 2016. April 11, 2016.

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039; & Chelss. Je Ne Sais Plus Quoi Pensé (w) /3. 07/01/2008 at 9:06 AM. 16/01/2011 at 6:04 PM. Subscribe to my blog! A whole new world! 8226; Bienvenu sur mon NEW blog! 8226;Faite le tour pour en savoir plus sur moi! 8226; Laisser vos com'zz. This my NEW blog yall'. 8226;Check it out to know more about me! 8226; Leave sum Cmnts'. 8226;Enjoy ;). Please enter the sequence of characters in the field below. Posted on Monday, 07 January 2008 at 9:27 AM. Edited on Friday, 18 January 2008 at 1:13 PM. Chaque fo...

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Mot de passe :. J'ai oublié mon mot de passe. Ce blog est temporairement arrêter. Come check soon for the updates! Mise à jour :. The future belongs to those who believe. Abonne-toi à mon blog! The future belongs to. Those who believe in the. Beauty of their dreams. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (23.21.86.101) si quelqu'un porte plainte. Ou poster avec :.

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