chepstowharriersnewsblog.blogspot.com

Chepstow Harriers News Blog

Thursday, 13 August 2015. Is the 5th LCL Road Race at Undy. The race starts at. Toilets, changing and bar available. Directions on googlemaps from Chepstow LC:. Go motorway or A48, it’s not much difference). It’s 20 mins from Chepstow so. Meet at the LC at 6.30 pm. Https:/ connect.garmin.com/activity/857161309. 525 miles using the Magor Marsh route round the Rose Inn loop. We need at least 30 men and 18 women to score for the club. Series results so far can be seen here. Wednesday, 12 August 2015. This c...

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Chepstow Harriers News Blog | chepstowharriersnewsblog.blogspot.com Reviews

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Thursday, 13 August 2015. Is the 5th LCL Road Race at Undy. The race starts at. Toilets, changing and bar available. Directions on googlemaps from Chepstow LC:. Go motorway or A48, it’s not much difference). It’s 20 mins from Chepstow so. Meet at the LC at 6.30 pm. Https:/ connect.garmin.com/activity/857161309. 525 miles using the Magor Marsh route round the Rose Inn loop. We need at least 30 men and 18 women to score for the club. Series results so far can be seen here. Wednesday, 12 August 2015. This c...

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1 lcl race undy

2 this tuesday

3 the address is

4 undy fc

5 the ramp/the causeway

6 undy

7 http / tinyurl.com/pne4sc7

8 the course

9 posted by

10 james blore

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Chepstow Harriers News Blog | chepstowharriersnewsblog.blogspot.com Reviews

https://chepstowharriersnewsblog.blogspot.com

Thursday, 13 August 2015. Is the 5th LCL Road Race at Undy. The race starts at. Toilets, changing and bar available. Directions on googlemaps from Chepstow LC:. Go motorway or A48, it’s not much difference). It’s 20 mins from Chepstow so. Meet at the LC at 6.30 pm. Https:/ connect.garmin.com/activity/857161309. 525 miles using the Magor Marsh route round the Rose Inn loop. We need at least 30 men and 18 women to score for the club. Series results so far can be seen here. Wednesday, 12 August 2015. This c...

INTERNAL PAGES

chepstowharriersnewsblog.blogspot.com

1

Chepstow Harriers News Blog: November 2014

http://www.chepstowharriersnewsblog.blogspot.com/2014_11_01_archive.html

Sunday, 30 November 2014. The Week Ahead 1 December 2014. On Tuesday we are back to Tutshill for an old favourite Elm Road. The warm up from the leisure centre will be a social run in. Pace groups down to the river then a push up the hill, regroup at the top and. Drills and speed surges to Elm Road. If you are going straight there please. Make sure you have warmed up sufficiently. Then it is 8-12 repeats of Elm Road. December's Severn Bridge 5k run is on Thursday. Usual 7.30 start. Karen Elvers and Garet...

2

Chepstow Harriers News Blog: The Week Ahead 27 July 2015

http://www.chepstowharriersnewsblog.blogspot.com/2015/07/the-week-ahead-27-july-2015.html

Sunday, 26 July 2015. The Week Ahead 27 July 2015. The next race in the ever popular LCL Summer Series is organised by Islwyn Runners at Parc Penallta near Ystrad Mynach on Tuesday. See the detailed Blog below for where and when. This is a nice traffic-free route. Subscribe to: Post Comments (Atom). The latest Harriers Facebook goss! Never miss a blog. subscribe to email updates! Our jam-packed Club Calendar. Trawl through the blog's murky past. Confirmed Islwyn LCL Results. The Week Ahead 27 July 2015.

3

Chepstow Harriers News Blog: May 2015

http://www.chepstowharriersnewsblog.blogspot.com/2015_05_01_archive.html

Sunday, 31 May 2015. The week ahead 1st June. Coach Mike is in charge of Tuesdays’ Paarlauf session on the track followed by relays and on Thursday we head off to The Huntsman on the Usk road for a 5 or 7 mile away- run followed by refreshments. We ran this last year and many asked if could we do it again in the light so that we can enjoy the views? So thank you Stuart for organising it again! Hunstman Hotel, Usk Road,. Wednesday, 27 May 2015. Cotswold Way Relays - CWR 2015. Tab and scroll down to Relays.

4

Chepstow Harriers News Blog: September 2014

http://www.chepstowharriersnewsblog.blogspot.com/2014_09_01_archive.html

Sunday, 28 September 2014. The Week Ahead 29 Sept 2014 - Astro Turf First! A whole hour in the light this Tuesday for our first-ever session on the Leisure Ctre Astro Turf. We're doing 11 sets of 1 minute and 2 minute speed bursts, with recovery jogs of 1 minute between each. Meet on the field at 6.50 as usual and start your warm up there before we all move along to the AT. Autumn beckons - so it's time to hie to the Severn Bridge for the monthly 5k Time Trial on Thursday. Sunday, 21 September 2014.

5

Chepstow Harriers News Blog: December 2014

http://www.chepstowharriersnewsblog.blogspot.com/2014_12_01_archive.html

Sunday, 28 December 2014. The Week Ahead 29 Dec 2014. The Coaches hope you had a good Christmas, and that you are chafing at the bit (whatever that may mean) to get out with your clubmates for a good blast down the Link Road. Yes, we see out the old year with the ever-popular 800s session. Hurrah! I hear you cry. Or maybe not - my hearing isn't what it was. And all for less than 15/5 per week. The Leisure Centre is apparently closed on Thursday for some reason. Sunday, 21 December 2014. This week sees th...

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Thursday, 13 August 2015. Is the 5th LCL Road Race at Undy. The race starts at. Toilets, changing and bar available. Directions on googlemaps from Chepstow LC:. Go motorway or A48, it’s not much difference). It’s 20 mins from Chepstow so. Meet at the LC at 6.30 pm. Https:/ connect.garmin.com/activity/857161309. 525 miles using the Magor Marsh route round the Rose Inn loop. We need at least 30 men and 18 women to score for the club. Series results so far can be seen here. Wednesday, 12 August 2015. This c...

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