alldaydiet.blogspot.com
Home Economics;: Recommended Dietary Allowances (RDA)
http://alldaydiet.blogspot.com/2011/06/recommended-dietary-allowances.html
Sunday, June 26, 2011. Recommended Dietary Allowances (RDA). Average intake per day. Recommended Daily Allowance (RDA). This table compares my diet and the Recommended Dietary Allowances (RDA). Of total energy intake. This table shows the percentage of the total calories consumed in my diet v.s. the recommended diet. For Energy, Protein, Total Fat, Saturated Fat, Cholesterol and Sodium. I have exceeded the RDA. To reduce my total fat. Intake, I should ask for less fat or oil in my food when eating out.
alldaydiet.blogspot.com
Home Economics;: Orange juice
http://alldaydiet.blogspot.com/2011/06/orange-juice.html
Monday, June 27, 2011. I've been drinking lots of orange juice now! It's actually not that bad. Subscribe to: Post Comments (Atom). ELAINE TAY (8) FROM RGS, 212! This blog is for my Home Economics, Food and Nutrition PT. And just a note: THE DATE AND TIME IS ALL WRONG! So just ignore it, thank you (;. Eat breakfast like a king, lunch like a prince, and dinner like a pauper. Recommended Dietary Allowances (RDA). My 3 day diet. Picture Window template. Template images by 4x6.
alldaydiet.blogspot.com
Home Economics;: Judy's blog
http://alldaydiet.blogspot.com/2011/06/judys-blog.html
Monday, June 27, 2011. Your blog looks great, but maybe you should use 3 health tools instead of just 1 tool! Although you said you used the "Energy and Nutrient Composition of Food" and "Food Intake Assessment" tools, I could only find 1 analysis of your diet using the "Food Intake Assessment" tool. I'm not sure :p. And I agree that the results were indeed shocking! Maybe partly is due to the inaccuracy of the health tools, but I guess we both have to improve our diet all the same! My 3 day diet.
alldaydiet.blogspot.com
Home Economics;: My 3 day diet
http://alldaydiet.blogspot.com/2011/06/my-3-day-diet.html
Thursday, June 23, 2011. My 3 day diet. Day 1: 12 June 20. Noodles, mushrooms and chicken. Fire Flosss from BreadTalk. Day 2: 13 June 2011. Homemade Iced Lemon Tea. Day 3: 14 June 2011. Subscribe to: Post Comments (Atom). ELAINE TAY (8) FROM RGS, 212! This blog is for my Home Economics, Food and Nutrition PT. And just a note: THE DATE AND TIME IS ALL WRONG! So just ignore it, thank you (;. Eat breakfast like a king, lunch like a prince, and dinner like a pauper. Recommended Dietary Allowances (RDA).
alldaydiet.blogspot.com
Home Economics;: May 2011
http://alldaydiet.blogspot.com/2011_05_01_archive.html
Tuesday, May 31, 2011. Performance Task - "Blog Your Diet! Should run 3 days consecutively. Include all meals consumed including snacks, tea, desserts etc. Take note of time. And quantity of food. These can be recorded in the form of a table. Energy and Nutrient Compositions of Foods. Visit Health Promotion Board at hpb.gov.sg. To find out more about these tools. Suggest a one-dish meal that is healthy. You may choose a dish that is healthy because it uses healthy method/s of cooking.
foodgalaxies.blogspot.com
Welcome to my Food Galaxy: Comments!
http://foodgalaxies.blogspot.com/2011/06/comments.html
Welcome to my Food Galaxy. Here we go again. Okay, let's just face it - Justin Bieber is awesome. View my complete profile. Tuesday, June 28, 2011. I have visited three of my classmates' blogs and below are my comments on what I think of the blogs:. Claudia Lee's (204) blog: http:/ food-fit-for-a-queen.blogspot.com/. Jenny Tsai's (212) blog: http:/ www.cookie-monster-was-here.blogspot.com/. Sarah-Kei Lauw's (212) blog: http:/ chocolatechipcookienomster.blogspot.com/. Well done, Sarah!
foodgalaxies.blogspot.com
Welcome to my Food Galaxy: June 2011
http://foodgalaxies.blogspot.com/2011_06_01_archive.html
Welcome to my Food Galaxy. Here we go again. Okay, let's just face it - Justin Bieber is awesome. View my complete profile. Tuesday, June 28, 2011. I have visited three of my classmates' blogs and below are my comments on what I think of the blogs:. Claudia Lee's (204) blog: http:/ food-fit-for-a-queen.blogspot.com/. Jenny Tsai's (212) blog: http:/ www.cookie-monster-was-here.blogspot.com/. Sarah-Kei Lauw's (212) blog: http:/ chocolatechipcookienomster.blogspot.com/. Well done, Sarah! Hey yogurt, if you'...
alldaydiet.blogspot.com
Home Economics;: Orange juice II
http://alldaydiet.blogspot.com/2011/06/orange-juice-ii.html
Tuesday, June 28, 2011. Oh, my friend said that there's a lot of sugar though :(. And I looooove my healthy dish. It looks good in the photo. Subscribe to: Post Comments (Atom). ELAINE TAY (8) FROM RGS, 212! This blog is for my Home Economics, Food and Nutrition PT. And just a note: THE DATE AND TIME IS ALL WRONG! So just ignore it, thank you (;. Eat breakfast like a king, lunch like a prince, and dinner like a pauper. Recommended Dietary Allowances (RDA). My 3 day diet.
alldaydiet.blogspot.com
Home Economics;: Jenny's blog
http://alldaydiet.blogspot.com/2011/06/jennys-blog.html
Monday, June 27, 2011. Firstly, your font. it's reaaaally small. I have to keep zooming in! Anyway, I can see that you put a lot of effort to create the table of the components of food, especially using the "Recipe Analysis" tool to find out the components of some of the food you have consumed. I like your healthy one-dish meal! You have done much research on the nutrients, and your dish is well-balanced and healthy. All in all, you seem like you have gained a lot from this project! My 3 day diet.
alldaydiet.blogspot.com
Home Economics;: Reflections
http://alldaydiet.blogspot.com/2011/06/reflections.html
Sunday, June 26, 2011. What have I learnt from my eating habits? Tracking my diet for three days made me realise that I snack a lot between meals, and sometimes just before or after meals :p I'll try not to do that anymore! I don't eat fruits and vegetables too :(. Normally, I don't drink fruit juices if I had a choice. But I'll try to make an effort to drink more fruit juice from now on! And eat more leafy green vegetables as well as mushrooms! I quite like mushrooms. Or meat and alternatives. But the r...
