choikwangdojourney.blogspot.com

Choi Kwang Do Journey

Friday, 24 September 2010. Choi Kwang Do, Crossfit and the Paleo Diet. So once again it is a good few months since i posted. But here's how things have been going. I received my Black Belt on the 28th Of March 2010 from Mr and Mrs Ellis of EACKD. The test was one of the most intense things i have done and showed a massive flaw in my overall fitness. Then through a reference from a firend i discovered Crossfit and the Paleo Diet. Crossfit the Lead me to the Paleo or Caveman Diet. This is a diet based ...

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Choi Kwang Do Journey | choikwangdojourney.blogspot.com Reviews

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Friday, 24 September 2010. Choi Kwang Do, Crossfit and the Paleo Diet. So once again it is a good few months since i posted. But here's how things have been going. I received my Black Belt on the 28th Of March 2010 from Mr and Mrs Ellis of EACKD. The test was one of the most intense things i have done and showed a massive flaw in my overall fitness. Then through a reference from a firend i discovered Crossfit and the Paleo Diet. Crossfit the Lead me to the Paleo or Caveman Diet. This is a diet based ...

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Choi Kwang Do Journey | choikwangdojourney.blogspot.com Reviews

https://choikwangdojourney.blogspot.com

Friday, 24 September 2010. Choi Kwang Do, Crossfit and the Paleo Diet. So once again it is a good few months since i posted. But here's how things have been going. I received my Black Belt on the 28th Of March 2010 from Mr and Mrs Ellis of EACKD. The test was one of the most intense things i have done and showed a massive flaw in my overall fitness. Then through a reference from a firend i discovered Crossfit and the Paleo Diet. Crossfit the Lead me to the Paleo or Caveman Diet. This is a diet based ...

INTERNAL PAGES

choikwangdojourney.blogspot.com

1

Choi Kwang Do Journey: A Brief Timeline

http://choikwangdojourney.blogspot.com/2009/06/brief-timeline.html

Tuesday, 16 June 2009. Here is a brief timeline of my joining, grading, and progress to becoming an AI* in Choi Kwang Do. 183;Enrolled June 2007 (Referred by brother as his friend was already a student and enjoyed it). 183;2007-07-22 WHITE BELT SENIOR. 183;2007-09-16 YELLOW BELT. 183;2007-11-18 YELLOW BELT SENIOR. 183;2008-01-20 GOLD BELT. 183;Black Belt Club Around March 08. 183;2008-03-16 GOLD BELT SENIOR. 183;2008-05-18 ORANGE BELT. 183;2008-07-20 ORANGE BELT SENIOR. 183;2008-09-28 GREEN BELT.

2

Choi Kwang Do Journey: Back In The Game

http://choikwangdojourney.blogspot.com/2010/02/back-in-game.html

Thursday, 11 February 2010. Back In The Game. So it's been a long seven months or so since i last posted. In that time I have Suffered a broken foot and and a major uplift in responsibility and work in my job. But i'm back training and will be testing for my Black belt on the 28th of March. I started training again on the 5th of January and so far all is going well (apart from a little dose of the sniffles at the moment). Subscribe to: Post Comments (Atom). Back In The Game.

3

Choi Kwang Do Journey: September 2010

http://choikwangdojourney.blogspot.com/2010_09_01_archive.html

Friday, 24 September 2010. Choi Kwang Do, Crossfit and the Paleo Diet. So once again it is a good few months since i posted. But here's how things have been going. I received my Black Belt on the 28th Of March 2010 from Mr and Mrs Ellis of EACKD. The test was one of the most intense things i have done and showed a massive flaw in my overall fitness. Then through a reference from a firend i discovered Crossfit and the Paleo Diet. Crossfit the Lead me to the Paleo or Caveman Diet. This is a diet based ...

4

Choi Kwang Do Journey: Choi Kwang Do, Crossfit and the Paleo Diet

http://choikwangdojourney.blogspot.com/2010/09/choi-kwang-do-crossfit-and-paleo-diet.html

Friday, 24 September 2010. Choi Kwang Do, Crossfit and the Paleo Diet. So once again it is a good few months since i posted. But here's how things have been going. I received my Black Belt on the 28th Of March 2010 from Mr and Mrs Ellis of EACKD. The test was one of the most intense things i have done and showed a massive flaw in my overall fitness. Then through a reference from a firend i discovered Crossfit and the Paleo Diet. Crossfit the Lead me to the Paleo or Caveman Diet. This is a diet based ...

5

Choi Kwang Do Journey: Welcome to the start of a journey.

http://choikwangdojourney.blogspot.com/2009/04/welcome-to-start-of-journey.html

Friday, 24 April 2009. Welcome to the start of a journey. Welcome to my blog. I will be posting here over the next year or so as I train and learn to progess from Purple belt to Black belt in the martial art of Choi Kwang Do. I hope to share my experiences and lessons learnt with you. Hopefully giving you ideas and inspiration to help you work towards goals you have set, whether it is attaing higher belt ranks in martial arts or over coming challenges in other areas of your life. Labels: Choi Kwang Do.

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choikwangdojourney.blogspot.com

Choi Kwang Do Journey

Friday, 24 September 2010. Choi Kwang Do, Crossfit and the Paleo Diet. So once again it is a good few months since i posted. But here's how things have been going. I received my Black Belt on the 28th Of March 2010 from Mr and Mrs Ellis of EACKD. The test was one of the most intense things i have done and showed a massive flaw in my overall fitness. Then through a reference from a firend i discovered Crossfit and the Paleo Diet. Crossfit the Lead me to the Paleo or Caveman Diet. This is a diet based ...

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