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Choizilla: CrossFit Training Blog in Washington DC

<p>This site chronicles my interest in <strong>CrossFit</strong> and how it pertains to rock &amp; ice climbing, Olympic style lifting, baseball and softball, and yoga.</p> <p>By night I personal train people using CrossFit modalities. I'm taking new clients if you're interested.</p>

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Choizilla: CrossFit Training Blog in Washington DC | choizilla.blogspot.com Reviews
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&lt;p&gt;This site chronicles my interest in &lt;strong&gt;CrossFit&lt;/strong&gt; and how it pertains to rock &amp;amp; ice climbing, Olympic style lifting, baseball and softball, and yoga.&lt;/p&gt; &lt;p&gt;By night I personal train people using CrossFit modalities. I&#39;m taking new clients if you&#39;re interested.&lt;/p&gt;
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1 where i've been
2 posted by
3 mike
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5 labels general
6 metcon 3 rounds
7 10 pull ups
8 2 min rest
9 labels olympic lifting
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Choizilla: CrossFit Training Blog in Washington DC | choizilla.blogspot.com Reviews

https://choizilla.blogspot.com

&lt;p&gt;This site chronicles my interest in &lt;strong&gt;CrossFit&lt;/strong&gt; and how it pertains to rock &amp;amp; ice climbing, Olympic style lifting, baseball and softball, and yoga.&lt;/p&gt; &lt;p&gt;By night I personal train people using CrossFit modalities. I&#39;m taking new clients if you&#39;re interested.&lt;/p&gt;

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choizilla.blogspot.com choizilla.blogspot.com
1

Choizilla: CrossFit Training Blog in Washington DC: WOD 10/16/08

http://choizilla.blogspot.com/2008/10/wod-101608.html

Choizilla: CrossFit Training Blog in Washington DC. This site chronicles my interest in CrossFit. And how it pertains to rock and ice climbing, Olympic style lifting, baseball and softball, and yoga. By night I personal train people using CrossFit modalities. I'm taking new clients if you're interested. Thursday, October 16, 2008. Snatch 3 x 2 - 40 kg. Hang snatch 3 x 2 - 40 kg. Hang snatch 3 x 2 - 40 kg (from rack). Snatch x 2 - 40, 45, 50. Snatch DL x 3 - 60, 65, 70, 80, 85. Abs: 3 x 10 toes to bar.

2

Choizilla: CrossFit Training Blog in Washington DC: Where I've been

http://choizilla.blogspot.com/2009/08/where-ive-been.html

Choizilla: CrossFit Training Blog in Washington DC. This site chronicles my interest in CrossFit. And how it pertains to rock and ice climbing, Olympic style lifting, baseball and softball, and yoga. By night I personal train people using CrossFit modalities. I'm taking new clients if you're interested. Wednesday, August 5, 2009. And, thus, it's been a year tumult and a year of tremendous personal growth. I also dream of the days ahead when I hang it up to coach Stella in her pre- and off-seasons. How ma...

3

Choizilla: CrossFit Training Blog in Washington DC: July 2008

http://choizilla.blogspot.com/2008_07_01_archive.html

Choizilla: CrossFit Training Blog in Washington DC. This site chronicles my interest in CrossFit. And how it pertains to rock and ice climbing, Olympic style lifting, baseball and softball, and yoga. By night I personal train people using CrossFit modalities. I'm taking new clients if you're interested. Thursday, July 24, 2008. Last two WODs before the comp. 40kg, 45, 55, 60, 65. Clean and Jerk singles. Drills with 30kg x 10 and PVC. Links to this post. Tuesday, July 22, 2008. Jerk drills at 40-50kg.

4

Choizilla: CrossFit Training Blog in Washington DC: WOD 11/06/08

http://choizilla.blogspot.com/2008/11/wod-110608.html

Choizilla: CrossFit Training Blog in Washington DC. This site chronicles my interest in CrossFit. And how it pertains to rock and ice climbing, Olympic style lifting, baseball and softball, and yoga. By night I personal train people using CrossFit modalities. I'm taking new clients if you're interested. Thursday, November 6, 2008. Front Squat: 1 x 100 kg (90%). Rack jerk: 3 x 3 @ 70 kg (70%). Snatch Power Snatch: 3 x 115 lbs (60%). OHS: 1 x 2 @155 lbs (85%). 3 x 10-28 box jumps. CrossFit Level 1 Certified.

5

Choizilla: CrossFit Training Blog in Washington DC: WOD 9/7

http://choizilla.blogspot.com/2008/09/wod-96-97.html

Choizilla: CrossFit Training Blog in Washington DC. This site chronicles my interest in CrossFit. And how it pertains to rock and ice climbing, Olympic style lifting, baseball and softball, and yoga. By night I personal train people using CrossFit modalities. I'm taking new clients if you're interested. Sunday, September 7, 2008. Our little band of weightlifters is growing into a real lifting club. We built two free-standing platforms and we have the 5 already at Potomac CF. Good friggin times. Athletic ...

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