ironmantang.com
Fitness – ironmantang
http://ironmantang.com/category/fitness
Christchurch Police Station Implosion. Today I competed in the 2015 Auckland Marathon. My official time was 2:56:58. And I was 50. Across the finish line! I have conquered the elusive sub 3 marathon! 0415 h. I drag myself out of bed and carry out my usual pre-race ritual eating a big bowl of rolled oats for breakfast! Helen, Michael’s significant other drops us off at the start line in Devonport. 0500 h. We head into a café which has opened early for the 2015 Rugby World Cup. Before I know it, the race h...
ironmantang.com
Robert Tang – ironmantang
http://ironmantang.com/author/rct42
Christchurch Police Station Implosion. Today I competed in the 2015 Auckland Marathon. My official time was 2:56:58. And I was 50. Across the finish line! I have conquered the elusive sub 3 marathon! 0415 h. I drag myself out of bed and carry out my usual pre-race ritual eating a big bowl of rolled oats for breakfast! Helen, Michael’s significant other drops us off at the start line in Devonport. 0500 h. We head into a café which has opened early for the 2015 Rugby World Cup. Before I know it, the race h...
islandrunner.org
Islandrunner - Africa
http://www.islandrunner.org/pacific.htm
Islandrunner.org - -. Runs on Pacific islands:. Legend (running distance): M=marathon, HM=halfmarathon. M, 5k, 10k), was: 22 October 2006. M), was: 14 February 2004. North Island (incomplete listing). M), was: 3 May 2003. M), was: 2 Nov 2003. South Island (incomplete listing). M, HM, 10k), was: 1 June 2003. M, HM), was: 8 April 2006. USA - State of Hawaii. M, 108 Miles),. Was: 21 Mar 2004. Was: 14 Mar 2004. Was: 9 December 2007. Next race: 14 September 2008. Isaiah Academy 5k Fun Run and Walk.
harriers.net.nz
Links | Marlborough Harriers Club
http://www.harriers.net.nz/links
Mt Vernon Grand Traverse. King & Queen of the Withers. Committee & Contacts. Our sponsors help make events possible, please consider choosing their services to show support for their sponsorship. First stop for everything bike related, Avantiplus Blenheim sponsor many local running and cycling events, checkout their website. For products and weekly cycle rides. Local radio: music, news and competitions. Coach hire, wine, brewery and adventure biking tours. Local news and sports results. South Island Mast...
ironmantang.com
Christchurch Half Marathon – ironmantang
http://ironmantang.com/2015/06/christchurch-half-marathon
Christchurch Police Station Implosion. Last Sunday I competed in the 2015 Christchurch Half Marathon. My official time was 1:20:24. And I was 59. Across the finish line! This is my second official half marathon and achieved a new personal best! My goal was sub 1:20. The plan was to maintain 3:47 min/km for as long as I could. To my surprise, I (almost) managed to maintain this pace! I carried an energy gel but I did not use it. June 5, 2015. June 5, 2015. Leave a Reply Cancel reply.
canterburytrijuniors.wordpress.com
Triathlon Training at Pegasus | Junior Triathlon Programme
https://canterburytrijuniors.wordpress.com/2010/12/15/triathlon-training-at-pegasus
A Canterbury Triathlon Club initiative. Stay updated via RSS. Blokes Triathlon and Duathlon. Kids' Mara'fun – 2.5km and 5km race (Christchurch Marathon event). Mt Lyford Junior Challenge. New Balance Tai Tapu Kids 1 Mile Race. Physiomed Women's Triathlon and Duathlon. Sabine Browne on Juniors finish the summer seas…. John Newsom on Juniors finish the summer seas…. On Surf n Turf. On Surf n Turf. Sam Browne on Four Juniors in Canterbury…. Join 11 other followers. Triathlon Training at Pegasus.
teamcp.co.nz
Multisport Coaching - TeamCP is an endurance sports coaching company assisting athletes from throughout New Zealand with training and event preparation.
http://www.teamcp.co.nz/performance-coaching/multisport
Talk to a coach today. Triathlon & Ironman Coaching. Health and Weight Management. Coast to Coast Support. Be part of the team, continue to learn and be supported by our coaching staff. Group travel to events. Work closely with your coach and follow a specific plan to get the most out of every session that you do. Regular Coach consults and support. Race planning and review process. Includes community membership also. Our premium option includes everything that you need to perform to your best.
teamcp.co.nz
Run Coaching
http://www.teamcp.co.nz/performance-coaching/running
Talk to a coach today. Triathlon & Ironman Coaching. Health and Weight Management. Coast to Coast Support. Give yourself the best chance to achieve your personal running goal with our TeamCP Coaching. It is more than just an awesome training plan it is a system of coaching feedback and support. From a local 5 or 10km, Queenstown 1/2, New York Marathon, Kepler Challenge, or Tarawera Ultra no goal is too small or too big get in touch. Group travel to events. Regular Coach consults and support. Website by M...
