christymartensen.blogspot.com

Christy Martensen

Sunday, May 23, 2010. I can't believe I finished the 5K without an ambulance. It was hard but it was fun! Friday, May 21, 2010. Participating in the 100 day heart challenge has been a great opportunity! Thanks to everyone that have supported, instructed, and couraged me. I have learned so much and feel stronger than I have felt in a long time, even with my sore muscles. Thanks to you all. Friday, April 30, 2010. I can't believe we only have one more time for Mindy to give us ideas and guidance! Life has ...

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Christy Martensen | christymartensen.blogspot.com Reviews

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Sunday, May 23, 2010. I can't believe I finished the 5K without an ambulance. It was hard but it was fun! Friday, May 21, 2010. Participating in the 100 day heart challenge has been a great opportunity! Thanks to everyone that have supported, instructed, and couraged me. I have learned so much and feel stronger than I have felt in a long time, even with my sore muscles. Thanks to you all. Friday, April 30, 2010. I can't believe we only have one more time for Mindy to give us ideas and guidance! Life has ...

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Christy Martensen | christymartensen.blogspot.com Reviews

https://christymartensen.blogspot.com

Sunday, May 23, 2010. I can't believe I finished the 5K without an ambulance. It was hard but it was fun! Friday, May 21, 2010. Participating in the 100 day heart challenge has been a great opportunity! Thanks to everyone that have supported, instructed, and couraged me. I have learned so much and feel stronger than I have felt in a long time, even with my sore muscles. Thanks to you all. Friday, April 30, 2010. I can't believe we only have one more time for Mindy to give us ideas and guidance! Life has ...

INTERNAL PAGES

christymartensen.blogspot.com

1

Christy Martensen: Thanks

http://www.christymartensen.blogspot.com/2010/05/thanks.html

Friday, May 21, 2010. Participating in the 100 day heart challenge has been a great opportunity! Thanks to everyone that have supported, instructed, and couraged me. I have learned so much and feel stronger than I have felt in a long time, even with my sore muscles. Thanks to you all. Subscribe to: Post Comments (Atom). View my complete profile. 100-day Heart Challenge Participants.

2

Christy Martensen: 5K

http://www.christymartensen.blogspot.com/2010/05/5k.html

Sunday, May 23, 2010. I can't believe I finished the 5K without an ambulance. It was hard but it was fun! May 24, 2010 at 8:02 PM. You did great Christy! And I am glad they didnt have to call an ambulance for any of us.:). May 24, 2010 at 9:05 PM. Subscribe to: Post Comments (Atom). Life has blessed me with three amazing children and six beautiful grandkids. I have worked for many years as a Speech Therapist and I am looking forward to an active and healthy retirement. View my complete profile.

3

Christy Martensen: May 2010

http://www.christymartensen.blogspot.com/2010_05_01_archive.html

Sunday, May 23, 2010. I can't believe I finished the 5K without an ambulance. It was hard but it was fun! Friday, May 21, 2010. Participating in the 100 day heart challenge has been a great opportunity! Thanks to everyone that have supported, instructed, and couraged me. I have learned so much and feel stronger than I have felt in a long time, even with my sore muscles. Thanks to you all. Subscribe to: Posts (Atom). View my complete profile. 100-day Heart Challenge Participants.

4

Christy Martensen

http://www.christymartensen.blogspot.com/2010/03/i-had-great-opportunity-to-go-to-midway.html

Sunday, March 14, 2010. I had the great opportunity to go to Midway for the weekend. Had a wonderful time with family, however, also was eating out a lot. I splurged on my calories one meal on a seafood buffet but tried to eat healthy the rest of the time. Found a gym to workout so it felt good to get in a little exercise. March 14, 2010 at 3:39 PM. That is dedication, to exercise while on a trip, and to get right back on the track is great. Keep up the good work. March 14, 2010 at 9:00 PM. This is a g.

5

Christy Martensen

http://www.christymartensen.blogspot.com/2010/03/i-am-starting-to-see-my-waist-appear.html

Monday, March 22, 2010. I am starting to see my waist appear! This is a good thing. April 13, 2010 at 7:59 PM. Exercise is working its magic on everyone! Good for you. Keep on keeping on. I see you working hard at the gym. Its hard but its great! Subscribe to: Post Comments (Atom). Life has blessed me with three amazing children and six beautiful grandkids. I have worked for many years as a Speech Therapist and I am looking forward to an active and healthy retirement. View my complete profile. This is a g.

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maryhalvorson01.blogspot.com

Mary Halvorson: February 2010

http://maryhalvorson01.blogspot.com/2010_02_01_archive.html

Monday, February 22, 2010. Well we haven't received a lot of guidance on what we should be eating or not eating so my personal goal has been to eat more fruits and veggies. I really love them both however they are usually not the most convenient so I tend to grab something that takes less effort to snack on. About 4 weeks ago I joined Bountiful Baskets Food Co-op. You can visit their website at www.bountifulbaskest.org. Sunday, February 14, 2010. Subscribe to: Posts (Atom). View my complete profile.

lisahutchings.blogspot.com

Lisa Hutchings: Last Class

http://lisahutchings.blogspot.com/2010/05/last-class.html

Friday, May 7, 2010. Today was great, it's going to be sad to not have the nutrition class to go to. We have learned so much and I enjoy the recipes everyone shares, even on the blog. After 30 minutes on the treadmill Wednesday, I hurt so bad all night Thursday, that I couldn't sleep much, from head to toe. So I guess I'll just walk now till we get this figured out. May 7, 2010 at 8:23 PM. Lisa, Dont give up! Subscribe to: Post Comments (Atom). View my complete profile. First, but not the last 5K.

lisahutchings.blogspot.com

Lisa Hutchings: April 2010

http://lisahutchings.blogspot.com/2010_04_01_archive.html

Sunday, April 25, 2010. I watch everyone else and am so happy to see everyone doing so good. I notice shrinking bodies and you all have tons to be proud of. I do enjoy the nutrition classes and all we learn there from Mindy and each other, and the recipes that are shared are great. Thursday, April 22, 2010. Finally went to the gym. Tuesday, April 13, 2010. Monday, April 12, 2010. I got 20 minutes on each of the three machines, not what I started out doing, but I can do these. Friday, April 9, 2010. So I'...

lisahutchings.blogspot.com

Lisa Hutchings: Life Continues

http://lisahutchings.blogspot.com/2010/05/life-continues.html

Thursday, May 27, 2010. I still am careful what I eat and will stay that way. I'm so greatful for the challenge to help me see what I needed to change in my life and will stick with the eating part. I'll still walk and hopefully one day be able to get back to the gym. Subscribe to: Post Comments (Atom). View my complete profile. First, but not the last 5K. Running out of time. Days Left of 100-day Heart Challenge.

lisahutchings.blogspot.com

Lisa Hutchings: First, but not the last 5K

http://lisahutchings.blogspot.com/2010/05/first-but-not-last-5k.html

Saturday, May 22, 2010. First, but not the last 5K. It was so exciting to cross the finish line and I am determined to do other races. I'll always walk, but I use to power walk and I hope to get back to that. I'll see everyone at the weigh in early Monday morning, actually I'll be at work at 5 am so I'll have to leave for a bit. It was great to see most of us at the race and many were missed. May 22, 2010 at 9:21 PM. Subscribe to: Post Comments (Atom). View my complete profile. First, but not the last 5K.

lisahutchings.blogspot.com

Lisa Hutchings: February 2010

http://lisahutchings.blogspot.com/2010_02_01_archive.html

Sunday, February 28, 2010. I am so upset I missed the exercise. Class Saturday morning. Brice and I worked out hard Friday night and Saturday morning I was so weak that I knew if I went to class, not only would I not have the strength. I would be weak all day long. I don't have those days a lot. Otherwise I am having fun figuring. And actually feel comfortable after my meals. I really enjoy my workouts also, it's been a challenge for myself to go after work each day and go alone, I miss my partner. For d...

lisahutchings.blogspot.com

Lisa Hutchings: Exercise Class

http://lisahutchings.blogspot.com/2010/04/exercise-class.html

Sunday, April 25, 2010. I watch everyone else and am so happy to see everyone doing so good. I notice shrinking bodies and you all have tons to be proud of. I do enjoy the nutrition classes and all we learn there from Mindy and each other, and the recipes that are shared are great. April 27, 2010 at 5:49 AM. Subscribe to: Post Comments (Atom). View my complete profile. Finally went to the gym. Missed Nutrition Class :(. Days Left of 100-day Heart Challenge.

dennismurray02.blogspot.com

Dennis Murray: February 2010

http://dennismurray02.blogspot.com/2010_02_01_archive.html

Sunday, February 21, 2010. I had a rough start to the program, but I am ready to jump in and get started. I look forward to getting out and exercising and eating a better diet. I have worked in restaurants most of my life and have been trained in all the ways to make people want to eat more. Eating less is going to be a challenge, and especially eating healthy. Subscribe to: Posts (Atom). View my complete profile. 100-day Heart Challenge Participants. I had a rough start to the program, but I am ready.

ericvorlage.blogspot.com

Eric Vorlage: I see you!

http://ericvorlage.blogspot.com/2010/05/i-see-you.html

Wednesday, May 5, 2010. I see you in the Gym, great to see you Lisa, I know how tough that was for you to beat the treadmill monster! Hope you feel better! Dennis and Marlene, Lana, Christy, Brittney, I see you all the time, Brenda, Michelle, Aunt Betty, Jeff and Christy, Bonnie and Mary. You've been seen too. Now Mary and Kendra, Ali and MAtt.you guys are on a dififferent schedule. SO I rarely see you, but my informants tell me you're there.Brice, works out in SLC. Take care and.See you in the gym!

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Sunday, May 23, 2010. I can't believe I finished the 5K without an ambulance. It was hard but it was fun! Friday, May 21, 2010. Participating in the 100 day heart challenge has been a great opportunity! Thanks to everyone that have supported, instructed, and couraged me. I have learned so much and feel stronger than I have felt in a long time, even with my sore muscles. Thanks to you all. Friday, April 30, 2010. I can't believe we only have one more time for Mindy to give us ideas and guidance! Life has ...

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