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My Dirt Road Anthem

My Dirt Road Anthem. Wednesday, January 31, 2018. Week 4 of Marathon Training. Sunday: Tempo Run 7 miles. 80 Day Obsession Total Body Core. Monday: 5.6 miles easy. 80 Day Obsession Booty Day. Tuesday: Rest Day Easy yoga in the morning before work. Wednesday: Long run day, cut back week. 2 miles easy 8 as close to goal marathon pace as I could with hills and everything and 2.25 miles easy. Thursday: Cardio Flow from 80 Day Obsession before work. Friday: Yoga 30 minutes. Saturday: Easy run 8 miles. Thursda...

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My Dirt Road Anthem | christyruns.com Reviews

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My Dirt Road Anthem. Wednesday, January 31, 2018. Week 4 of Marathon Training. Sunday: Tempo Run 7 miles. 80 Day Obsession Total Body Core. Monday: 5.6 miles easy. 80 Day Obsession Booty Day. Tuesday: Rest Day Easy yoga in the morning before work. Wednesday: Long run day, cut back week. 2 miles easy 8 as close to goal marathon pace as I could with hills and everything and 2.25 miles easy. Thursday: Cardio Flow from 80 Day Obsession before work. Friday: Yoga 30 minutes. Saturday: Easy run 8 miles. Thursda...

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My Dirt Road Anthem | christyruns.com Reviews

https://christyruns.com

My Dirt Road Anthem. Wednesday, January 31, 2018. Week 4 of Marathon Training. Sunday: Tempo Run 7 miles. 80 Day Obsession Total Body Core. Monday: 5.6 miles easy. 80 Day Obsession Booty Day. Tuesday: Rest Day Easy yoga in the morning before work. Wednesday: Long run day, cut back week. 2 miles easy 8 as close to goal marathon pace as I could with hills and everything and 2.25 miles easy. Thursday: Cardio Flow from 80 Day Obsession before work. Friday: Yoga 30 minutes. Saturday: Easy run 8 miles. Thursda...

INTERNAL PAGES

christyruns.com

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My Dirt Road Anthem: Run For Heaven's Sake Half Marathon Race Recap

http://www.christyruns.com/2015/05/run-for-heavens-sake-half-marathon-race.html

My Dirt Road Anthem. Monday, May 18, 2015. Run For Heaven's Sake Half Marathon Race Recap. I of course was busy weather watching the whole week before to see what I should wear for the half marathon. The forecast kept coming up rainy. and then it kept forecasting Sunday colder and colder. Race morning showed up with 60% chance of rain, 16 mph winds and 45 degrees. Hmm what to wear! I had a long sleeve and a short sleeve shirt picked out as well as tights and shorts. Okay on to the race! That's me in the ...

2

My Dirt Road Anthem: Gear Reviews

http://www.christyruns.com/p/gear-reviews.html

My Dirt Road Anthem. Go Girl Sport Running Skirt. Tommie Copper Compression Gear. Hippie Runner Running Skirt Review. Subscribe to: Posts (Atom). Get 10% off Cocogo by using the code CHRISTYRUNS when you check out. Three Things Thursday: Heading into Taper Mode! 1 Its been a week of fun and last blast of summer before the kids go back to school next week. The school shopping is done and they have c. The Cure for Heavy Leg Syndrome? Weekly Wrap: August Week 2, 2016. Tiger Balm Ultra Review and Giveaway.

3

My Dirt Road Anthem: May 2015

http://www.christyruns.com/2015_05_01_archive.html

My Dirt Road Anthem. Saturday, May 30, 2015. I started this post for a three things Thursday. and am just now getting back to it. I was going to just delete it because I have so much new news, but then I looked at this picture and all the pretty colors in it and had to share. I also thought the bright colors in this outfit was a fun contrast to the browns/yellows of the corral. Sunrise is my favorite time of day. Every time I see a one I am so thankful I am a morning person. Links to this post. The kids ...

4

My Dirt Road Anthem: Race Results

http://www.christyruns.com/p/race-results.html

My Dirt Road Anthem. Run to the Pu Half Marathon 1:45:23 17th in age group. Purple 5k 20:32 1st in Age Group, 2nd female overall PR. Womens Run 5 mile 35:38 4th in age group. Kisses to Heaven Half Marathon 1:43:12 1st in age group, 4th female overall. Heart and Sole 10k. Montana Half Marathon 1:40:23 2nd in age group, 8th female. Womens Run 5 Mile 37:08. Heart and Sole 10k 45:52. Missoula Half Marathon 1:41:12. Bozeman Half Marathon 1:39:21 3rd in age group, 14th overall. Chase Hawks Half Marathon 1:41:11.

5

My Dirt Road Anthem: Three Things Thursday: Half talk, goals and more

http://www.christyruns.com/2015/05/three-things-thursday-half-talk-goals.html

My Dirt Road Anthem. Thursday, May 14, 2015. Three Things Thursday: Half talk, goals and more. 2 I haven't really wrote down any goals yet so here goes. A (shoot for the moon) 1:37. I think this would be a little fast given the course has hills, but hey shooting for the moon here! This would make it a PR and I don't really expect it, but we will see how I feel on race day. B 1:40ish or just keeping a pace in the high 7:30s. C 1:41, 1:42 ish which would be keeping my pace in the low to mid 7:40s. May 14, ...

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prairie-runner.blogspot.com

Prairie Runner: April 2014

http://prairie-runner.blogspot.com/2014_04_01_archive.html

The tale of my journey as I discover what it takes to be a balanced runner! Who is Prairie Runner? Sunday, April 13, 2014. You know those dreams that you have right before you fall asleep - the ones in which you are falling of a cliff and then your body wakes with a jerk? Today was the day of the Zumbro 100 Mile Endurance Run. First, let me clarify - I did not run the 100 or the 50 today (you people are crazy awesome! I ran 17 miles - but do not be fooled! This was not a frolicking run through the woods!

prairie-runner.blogspot.com

Prairie Runner: Zumbro Endurance Run

http://prairie-runner.blogspot.com/2014/04/zumbro-endurance-run.html

The tale of my journey as I discover what it takes to be a balanced runner! Who is Prairie Runner? Sunday, April 13, 2014. You know those dreams that you have right before you fall asleep - the ones in which you are falling of a cliff and then your body wakes with a jerk? Today was the day of the Zumbro 100 Mile Endurance Run. First, let me clarify - I did not run the 100 or the 50 today (you people are crazy awesome! I ran 17 miles - but do not be fooled! This was not a frolicking run through the woods!

prairie-runner.blogspot.com

Prairie Runner: Numbers

http://prairie-runner.blogspot.com/2013/11/numbers.html

The tale of my journey as I discover what it takes to be a balanced runner! Who is Prairie Runner? Wednesday, November 6, 2013. 2 friends died - cancer sucks. 31 students watched as their teacher cried. 8 hours watching the clock. 1 3-day old baby brought to me by former student. 7 much-needed miles on the trail. 124 minutes of conversation with a BFF. 5 hours of restless sleep. Becky at Prairie Runner. November 10, 2013 at 8:03 AM. Sorry about your friends :(. Subscribe to: Post Comments (Atom). Writing...

prairie-runner.blogspot.com

Prairie Runner: September 2013

http://prairie-runner.blogspot.com/2013_09_01_archive.html

The tale of my journey as I discover what it takes to be a balanced runner! Who is Prairie Runner? Sunday, September 29, 2013. Absence Makes the Heart Grow Fonder. It has been July 29 since I posted last! It is not that I have had nothing going on - maybe it has that I have had too much going on and don't know where to begin. I have become a bad blogger - I hope I didn't lose my followers! I won't bore you with ALL the details of the last 56 days, but I wil give you a snapshot of my life! Into trail runn...

prairie-runner.blogspot.com

Prairie Runner: Sharing the Trails

http://prairie-runner.blogspot.com/2013/11/sharing-trails.html

The tale of my journey as I discover what it takes to be a balanced runner! Who is Prairie Runner? Wednesday, November 13, 2013. Maybe deer prefer silent runners in hot pink and Brooks over hunters in camo and boots? Around on the trails. On that Saturday, Bluedoug also joined us - he is pretty new to the trails and I wasn't sure after the run if he really liked it. But today he texted that he wants to go back out there on Saturday! Becky at Prairie Runner. December 1, 2013 at 11:43 AM. Let's Move It Mom...

prairie-runner.blogspot.com

Prairie Runner: July 2013

http://prairie-runner.blogspot.com/2013_07_01_archive.html

The tale of my journey as I discover what it takes to be a balanced runner! Who is Prairie Runner? Monday, July 29, 2013. There is a new love in my life and I couldn't be happier! I have kept this relationship under wraps because I just didn't know where it was going. I wasn't sure of the level of commitment. I was unsure of how others would feel. But after two weeks and hours spent together, I am ready to reveal. Becky at Prairie Runner. Monday, July 15, 2013. Can you believe it? When the police respond...

prairie-runner.blogspot.com

Prairie Runner: October 2013

http://prairie-runner.blogspot.com/2013_10_01_archive.html

The tale of my journey as I discover what it takes to be a balanced runner! Who is Prairie Runner? Sunday, October 27, 2013. No title - Just HaPpY! SO, this little recap is for me - so that when I am 103 like great grandma I can pull up my blog and remember one of the greatest races I ever ran! The forecast for race day kept changing. One week before the big day the forecast called for a high of 55 and no wind! Then stopped. Then walked. Then ran! Isn't it funny how you become "friends" with people durin...

prairie-runner.blogspot.com

Prairie Runner: November 2013

http://prairie-runner.blogspot.com/2013_11_01_archive.html

The tale of my journey as I discover what it takes to be a balanced runner! Who is Prairie Runner? Wednesday, November 13, 2013. Maybe deer prefer silent runners in hot pink and Brooks over hunters in camo and boots? Around on the trails. On that Saturday, Bluedoug also joined us - he is pretty new to the trails and I wasn't sure after the run if he really liked it. But today he texted that he wants to go back out there on Saturday! Becky at Prairie Runner. Wednesday, November 6, 2013. My Dirt Road Anthem.

tkrunning2010miles.blogspot.com

Twila Keeps Runnings: Successful Long Run

http://tkrunning2010miles.blogspot.com/2013/03/successful-long-run.html

Marathon running addict who hopes to run a marathon in all 50 states by the age of 50! Follow along as I keep running. Sunday, March 10, 2013. 18 miles, 20 miles, 1/2 marathon, 18 miles, 20 miles, taper and then RACE weekend. I am hoping to go into Nashville well trained with out overtraining! I would just love to get around a 4:15 and finish strong since the last 2 have been pretty miserable. New plan for the week is:. Tuesday: Run and maybe Spin. Sunday: Easy no watch run. Vanessa @ Gourmet Runner.

hammondshouseonline.blogspot.com

OUR LIFE: Family Pictures to wrap up 2013...

http://hammondshouseonline.blogspot.com/2013/12/family-pictures-to-wrap-up-2013.html

Saturday, December 14, 2013. Family Pictures to wrap up 2013. What a beautiful family! December 15, 2013 at 12:45 PM. Subscribe to: Post Comments (Atom). View my complete profile. My Dirt Road Anthem: A Runners Blog. The Cutest Blog on the Block's Backgrounds. Family Pictures to wrap up 2013.

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My Dirt Road Anthem

My Dirt Road Anthem. Wednesday, January 31, 2018. Week 4 of Marathon Training. Sunday: Tempo Run 7 miles. 80 Day Obsession Total Body Core. Monday: 5.6 miles easy. 80 Day Obsession Booty Day. Tuesday: Rest Day Easy yoga in the morning before work. Wednesday: Long run day, cut back week. 2 miles easy 8 as close to goal marathon pace as I could with hills and everything and 2.25 miles easy. Thursday: Cardio Flow from 80 Day Obsession before work. Friday: Yoga 30 minutes. Saturday: Easy run 8 miles. Thursda...

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