cinshum.blogspot.com

PC attack

Monday, April 4, 2011. 4 months - no training. New Job, New Commute. Plays a tough role when you're pushing yourself with work. Honestly 2011 in 2011 is not attainable. New goals: get back into running, try to do a Tri - (July). Figure out how I can start training and be social. boy. Wednesday, December 1, 2010. Not going to happen this year. 2010km in 2010 is just not going to be accomplished. I will re-evaluate where I could have prevented myself from injuiries, and keep a consistent running base.

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PC attack | cinshum.blogspot.com Reviews

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Monday, April 4, 2011. 4 months - no training. New Job, New Commute. Plays a tough role when you're pushing yourself with work. Honestly 2011 in 2011 is not attainable. New goals: get back into running, try to do a Tri - (July). Figure out how I can start training and be social. boy. Wednesday, December 1, 2010. Not going to happen this year. 2010km in 2010 is just not going to be accomplished. I will re-evaluate where I could have prevented myself from injuiries, and keep a consistent running base.

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1 topics

2 running log

3 espresso adventures

4 thoughts of

5 no comments

6 30 days left

7 2 comments

8 sorry

9 we'll see

10 scotiabank marathon

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PC attack | cinshum.blogspot.com Reviews

https://cinshum.blogspot.com

Monday, April 4, 2011. 4 months - no training. New Job, New Commute. Plays a tough role when you're pushing yourself with work. Honestly 2011 in 2011 is not attainable. New goals: get back into running, try to do a Tri - (July). Figure out how I can start training and be social. boy. Wednesday, December 1, 2010. Not going to happen this year. 2010km in 2010 is just not going to be accomplished. I will re-evaluate where I could have prevented myself from injuiries, and keep a consistent running base.

INTERNAL PAGES

cinshum.blogspot.com

1

PC attack: Week 37: 83km

http://cinshum.blogspot.com/2010/09/week-37-83km.html

Sunday, September 19, 2010. Best run: seeing as 6/7 runs were in the beaches (Neville Park Loop). The Beaches makes me happy as I get to hear sounds of water and run along the broadwalk. Run past DDS, Elmer (where JD lives), and it's from my house so it's always great running to clear the head and just run. Why do I run? Motivation is key, but ask yourself why are you running? My PR is 25. Mostly on the Western Beach fronts. over on the EAST it's about 15. It is also more peaceful in the morning, minimal...

2

PC attack: November 2010

http://cinshum.blogspot.com/2010_11_01_archive.html

Saturday, November 13, 2010. 430km left - 48 days left - yikes! Tuesday, November 2, 2010. Been Gone for a month. I'm unmotivated to BLOG. 490km to go, 59 days left. avg. 8.2km a day, looking at 57km a week (yikes). This means doing my beach runs for 4-5 days/wk. can my body sustain this? Subscribe to: Posts (Atom). 2 Living in NOW. 4 Start-up CS, SS&ess. 5 Int'l Marathon - Niagara 2011. GOOD EATS - fan page. Been Gone for a month. Come find out what is happening. Marathon - STWM '08. 1/2 - Ottawa '07.

3

PC attack: May 2010

http://cinshum.blogspot.com/2010_05_01_archive.html

Saturday, May 29, 2010. Record Temperatures to greet me! I'm talking 27-30 (with Humidex.35-39). Results this week: 27km (maybe). Will be in contact with the outside world soon enough. Monday, May 24, 2010. 18, 19 weeks ( - 71km. Distance 0, but I did manage to walk ALOT in London probably 60km. but it's not running, so I can't count it. Week 20: Maas Marathon ( 36. Sometimes it's the RACE environment that just PUSHES you. Week: 21 ( -35.5. Did 6km run, and felt okay today. will try again tomorrow. Pushe...

4

PC attack: June 2010

http://cinshum.blogspot.com/2010_06_01_archive.html

Monday, June 28, 2010. G20 has come and gone, and there are many news reports about the unnecessary 900 arrests. with black bloc tactics, vandalism, police justification, excessive force on peaceful protestors. Saturday, June 26, 2010. Results of a hard week! Started off really strong! Sun, Mon , TUES = 31k. THEN I hit a wall by being insane and trying to do a 14km long run on Tuesday. It was great to hit the trails, but I felt it in my LEFT calf for the next couple of days. This week 31k (-4.5k). G20 wi...

5

PC attack: 40: 36km

http://cinshum.blogspot.com/2010/10/40-36km.html

Sunday, October 3, 2010. Just three runs - it's getting COLD. Back at it tomorrow. Temperatures are dipping down to 8. yikes! Running jacket is making a come-back, and the gloves. Stats: 36km for the week. Left: 617km (91 days left) 6.9km average. Sickness is preventing me from cranking out 10 days of 12km runs :P. Focus on espresso-adventures.blogspot.com AND BBTORCH. Subscribe to: Post Comments (Atom). 2 Living in NOW. 4 Start-up CS, SS&ess. 5 Int'l Marathon - Niagara 2011. GOOD EATS - fan page.

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Uncooperative Electrons | Plentiful Plants

https://plentifulplants.wordpress.com/2009/08/05/uncooperative-electrons

Daily eats of a Torontonian student. Uncooperative Electrons August 5, 2009. 8212; plentifulplants @ 6:22 pm. Sorry for disappearing last night, I had a couple tussles with technology. First, as I was going to take a picture of my dinner, my camera battery died. Which wasn’t all that surprising after I realized I hadn’t charged it in a month or so. That’s actually pretty impressive, Canon. Breakfast yesterday was a green monster, kale, chia, banana, and frozen mixed berries. I’m headed up to Ottawa...

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cinshum.blogspot.com

PC attack

Monday, April 4, 2011. 4 months - no training. New Job, New Commute. Plays a tough role when you're pushing yourself with work. Honestly 2011 in 2011 is not attainable. New goals: get back into running, try to do a Tri - (July). Figure out how I can start training and be social. boy. Wednesday, December 1, 2010. Not going to happen this year. 2010km in 2010 is just not going to be accomplished. I will re-evaluate where I could have prevented myself from injuiries, and keep a consistent running base.

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