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Clear Your Head

Sunday, March 21, 2010. Obviously it hasn't been a great running year. Not that I haven't run at all, but the lack of races to report and the 15 pounds I've gained shows it hasn't been a year to be proud of. It especially showed today running the ING Georgia Half Marathon. My training was minimal, with only 2 runs over 6 miles before the race and some very short runs while in Guadalajara, MX for most of February. (don't even get me started on high altitude running! Tuesday, April 7, 2009. So last night, ...

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Clear Your Head | clear-your-head.blogspot.com Reviews

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Sunday, March 21, 2010. Obviously it hasn't been a great running year. Not that I haven't run at all, but the lack of races to report and the 15 pounds I've gained shows it hasn't been a year to be proud of. It especially showed today running the ING Georgia Half Marathon. My training was minimal, with only 2 runs over 6 miles before the race and some very short runs while in Guadalajara, MX for most of February. (don't even get me started on high altitude running! Tuesday, April 7, 2009. So last night, ...

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Clear Your Head | clear-your-head.blogspot.com Reviews

https://clear-your-head.blogspot.com

Sunday, March 21, 2010. Obviously it hasn't been a great running year. Not that I haven't run at all, but the lack of races to report and the 15 pounds I've gained shows it hasn't been a year to be proud of. It especially showed today running the ING Georgia Half Marathon. My training was minimal, with only 2 runs over 6 miles before the race and some very short runs while in Guadalajara, MX for most of February. (don't even get me started on high altitude running! Tuesday, April 7, 2009. So last night, ...

INTERNAL PAGES

clear-your-head.blogspot.com

1

Clear Your Head: 12/9/07 - 12/16/07

http://www.clear-your-head.blogspot.com/2007_12_09_archive.html

Wednesday, December 12, 2007. Wed, Dec. 12. My half marathon was last Sat. On that day, I was finishing up day 6 on crutches in a knee brace. It happened when a mile into an easy TM run, my knee wouldn't stop being twingy and the back of my knee was cramping up. I stopped, I stretched a bit, I took a step and POP! I crumpled and could barely get my self to the front of the gym to ask for ice and cry like a baby. This doesn't fit in the plan and it makes me mad. I can't even discuss if a May marathon ...

2

Clear Your Head: 6/8/08 - 6/15/08

http://www.clear-your-head.blogspot.com/2008_06_08_archive.html

Friday, June 13, 2008. I had no horse! Subscribe to: Posts (Atom). Thanks for following this blog! I had no horse! Other than a runner, I'm a friend, a daughter, a sister, a dog owner, a lover of the city, and an always-curious explorer. View my complete profile. Philadelphia Distance Run, 9/21/2008 2:01. Peachtree Road Race, 10K 7/4/2008 59:12. Kiawah Island Half Marathon, 12/8/2007 didn't run. Peachtree Road Race 10K 7/4/2007 57:50 not chip timed. Country Music Half Marathon 4/28/2007 2:06:34.

3

Clear Your Head: 3/9/08 - 3/16/08

http://www.clear-your-head.blogspot.com/2008_03_09_archive.html

Wednesday, March 12, 2008. Yesterday I did my first jog post-op. I had tried one run on the treadmill before my surgery. In fact, it was the cramping and pain after half a mile that led to me deciding to have the surgery after all. I'm looking forward to sending my great doc and physical therapist some pictures of me finishing a race. Tuesday, March 11, 2008. I'll hopefully run or run/walk a couple of 5K's this spring too. To wonder if I can finish that 3 miles, 5 miles, heck even 1.5 miles? Peachtree Ro...

4

Clear Your Head: 4/5/09 - 4/12/09

http://www.clear-your-head.blogspot.com/2009_04_05_archive.html

Tuesday, April 7, 2009. Getting new running shoes makes me giddy. And the last pair I bought, Nike Air Triaxx something or the other, I HATED! On mile 8 of the Philadelphia Distance Run last Sept., when the shoes were just a couple of weeks old, I could feel my feet pound the pavement and my hip start to ache. I kept using them, mainly cause I couldn't afford more. So last night, with a little State of Georgia tax refund in my pocket, I headed off to West Stride. Subscribe to: Posts (Atom).

5

Clear Your Head: finally (?)

http://www.clear-your-head.blogspot.com/2009/03/finally.html

Monday, March 16, 2009. Thank heaven for daylight savings time. Started last Wed to run with a co-worker during lunch. I've been so slack at running, that I was worried about going out for 3 mile run. But even with a pretty warm day, we did a 9:54 pace and I didn't die! We have a similar pace, even though she's about 6 inches taller than me. Thank goodness for someone else who loves running and will go out with me. If we make it one day/week, I'll go out one other time too. March 17, 2009 at 5:26 PM.

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toocheapfortherapy.blogspot.com

Too Cheap for Therapy: April 2007

http://toocheapfortherapy.blogspot.com/2007_04_01_archive.html

Too Cheap for Therapy. Friday, April 13, 2007. SO much for my plan. Lets just say. I only made is to the 4th day. Yesterday weren't pretty! Back to a nice traditional WW on program day. I can't cut something completely out. It makes me CRAZY. I was also quite grouchy. Tuesday, April 10, 2007. I went to my weigh in last night, and in two weeks of being a very good girl, I stayed exactly the same. I am so tried of seeing the same numbers. Something has to be done! Monday, April 2, 2007. Subscribe to: Posts...

toocheapfortherapy.blogspot.com

Too Cheap for Therapy: October 2007

http://toocheapfortherapy.blogspot.com/2007_10_01_archive.html

Too Cheap for Therapy. Wednesday, October 17, 2007. Fit people scare me. I was out running toight. I always run in our neck of the woods, but tonight I decided to run on the local rec path to test my legs on a difference course. I started off at the gardens and headed out. I only ran to the bridge and I was just too creeped out by the guy who had set his pace right behind me. I don't know that I will ever fit in. Subscribe to: Posts (Atom). Rockford Half Marathon 5/19/08. Jingle Bell Run 11/18/07 29:01.

toocheapfortherapy.blogspot.com

Too Cheap for Therapy: August 2007

http://toocheapfortherapy.blogspot.com/2007_08_01_archive.html

Too Cheap for Therapy. Friday, August 31, 2007. So after getting up at 3:30 this morning, I finally left for my run at 6:15. I figured that my mother would be wide awake to so ran that way so we could walk. I found my mother and aunt enjoying a McD's breakfast. I never finished running. I did do situps and push ups though! 13 today; 5 for the week. Thursday, August 30, 2007. It is time to get serious! 16 walk with my mother. That give me 3.7 for today and I will take it! Subscribe to: Posts (Atom). View ...

toocheapfortherapy.blogspot.com

Too Cheap for Therapy: I only have seven lives left

http://toocheapfortherapy.blogspot.com/2007/12/i-only-have-seven-lives-left.html

Too Cheap for Therapy. Saturday, December 8, 2007. I only have seven lives left. I hadn't run since Wednesday. That run was completely craptastic. The snow, ice, and dog nearly killed me. I felt awful after my run too. My ankle is still sore. I went to bed last night knowing that I was getting up to run today. The roads looked great last night, so I was excited to have a nice, relaxed run. I had the right of way. I was going straight. She was the one. Who nearly ran me over! I was coming around the lake ...

youcantmakemerun.blogspot.com

You Can't Make Me Run: 06/01/2008 - 07/01/2008

http://youcantmakemerun.blogspot.com/2008_06_01_archive.html

You Can't Make Me Run. Sunday, June 29, 2008. Me and my pity party. 7 miles to go. Subscribe to: Posts (Atom). The Misadventures of DangerDoll. Ask And Ye Shall Receive. Me and my pity party.

yourunnoreallyyourun.blogspot.com

You Run? No, really, you run?: Hot Chocolate 15K, Atlanta, 2013

http://yourunnoreallyyourun.blogspot.com/2013/01/hot-chocolate-15k-atlanta-2013.html

No, really, you run? One woman's journey of running in her New Balances for Fat Chicks. Weight I have lost. Wednesday, January 23, 2013. Hot Chocolate 15K, Atlanta, 2013. So it is hard to write about 2 races when they occur in the same weekend.and then you get the flu and forget you have to still write a report. So this report is for the Hot Chocolate 15K from 1.13.13. In what major city can you park for free? We ran past Turner field and Hank Aaron to Atlanta (Summerhill and Peoplestown). I run this...

yourunnoreallyyourun.blogspot.com

You Run? No, really, you run?: Post Richmond Marathon

http://yourunnoreallyyourun.blogspot.com/2014/12/post-richmond-marathon.html

No, really, you run? One woman's journey of running in her New Balances for Fat Chicks. Weight I have lost. Tuesday, December 16, 2014. Well after the Marathon, you know D and I went to drink. Richmond was special because we went out with V and E, and as a special bonus, D's best man B drove down to hang with us. We drank a lot and had a lot of fun. Which left D and me to go drink. I hobbled to the first brewery. We had beers. We took a car to the 2nd brewery. I hobbled to the bar. This groin hurt. That'...

yourunnoreallyyourun.blogspot.com

You Run? No, really, you run?: Quick Update

http://yourunnoreallyyourun.blogspot.com/2015/03/quick-update.html

No, really, you run? One woman's journey of running in her New Balances for Fat Chicks. Weight I have lost. Tuesday, March 31, 2015. So I'm on Week 3 of the Couch to 5K. To be honest, it is really hard to do it like the directions say. I typically get in one or 2 extra cycles, because I want to run/walk 3 miles. If the whole workout is 27 minutes and I'm going 46, it can't be that bad can it? Lompoc knows a treat is coming. The other 2 are so serious. Subscribe to: Post Comments (Atom). Diva Peachtree Ha...

yourunnoreallyyourun.blogspot.com

You Run? No, really, you run?: Run with the Dogs 5K 2013

http://yourunnoreallyyourun.blogspot.com/2013/01/run-with-dogs-5k-2013.html

No, really, you run? One woman's journey of running in her New Balances for Fat Chicks. Weight I have lost. Monday, January 14, 2013. Run with the Dogs 5K 2013. Saturday at 715, I finally get out of bed and do all the various things I have to do. It is January, so of course the weather is 62 degrees. Wait! We finish getting our stuff and drop everything off at the car. I laughed at the water break. Decatur is a notoriously green city. I have never heard so many people bitch about the fact there w...We st...

youcantmakemerun.blogspot.com

You Can't Make Me Run: Taper Temperament

http://youcantmakemerun.blogspot.com/2008/01/taper-temperament.html

You Can't Make Me Run. Tuesday, January 22, 2008. I don't often get to run with Pier but this week of taper running mixed with her early out from work collided and made it possible. There's nothing like being around her.now if I could just get her hooked on 50k's I'd be a happy camper. What a fun way to taper! You two looked like a bunch of kids, how fun! Best of luck this weekend. January 22, 2008 at 9:28 PM. The highlight of my craptastic day. Kick ass in the race on Sat! January 22, 2008 at 10:13 PM.

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Clear Your Head

Sunday, March 21, 2010. Obviously it hasn't been a great running year. Not that I haven't run at all, but the lack of races to report and the 15 pounds I've gained shows it hasn't been a year to be proud of. It especially showed today running the ING Georgia Half Marathon. My training was minimal, with only 2 runs over 6 miles before the race and some very short runs while in Guadalajara, MX for most of February. (don't even get me started on high altitude running! Tuesday, April 7, 2009. So last night, ...

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