coachjeff-trainingbiblecoaching.blogspot.com

Coach Jeff - TrainingBible Coaching

Monday, March 15, 2010. TBC San Luis Obispo Camp. Congratulations to all the athletes that Swam, Biked and Ran with us this past weekend up in beautiful San Luis Obispo, CA. The weather was perfect for a training camp and the athletes soaked up a ton a knowledge from the expert coaches that were on hand. We’re already in the early planning stages for another similar camp later this summer … stay tuned for details. Posted by Jeff Vicario. Sunday, February 21, 2010. Shoulder Shift, not Roll. Too much shoul...

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Coach Jeff - TrainingBible Coaching | coachjeff-trainingbiblecoaching.blogspot.com Reviews

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Monday, March 15, 2010. TBC San Luis Obispo Camp. Congratulations to all the athletes that Swam, Biked and Ran with us this past weekend up in beautiful San Luis Obispo, CA. The weather was perfect for a training camp and the athletes soaked up a ton a knowledge from the expert coaches that were on hand. We’re already in the early planning stages for another similar camp later this summer … stay tuned for details. Posted by Jeff Vicario. Sunday, February 21, 2010. Shoulder Shift, not Roll. Too much shoul...

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Coach Jeff - TrainingBible Coaching | coachjeff-trainingbiblecoaching.blogspot.com Reviews

https://coachjeff-trainingbiblecoaching.blogspot.com

Monday, March 15, 2010. TBC San Luis Obispo Camp. Congratulations to all the athletes that Swam, Biked and Ran with us this past weekend up in beautiful San Luis Obispo, CA. The weather was perfect for a training camp and the athletes soaked up a ton a knowledge from the expert coaches that were on hand. We’re already in the early planning stages for another similar camp later this summer … stay tuned for details. Posted by Jeff Vicario. Sunday, February 21, 2010. Shoulder Shift, not Roll. Too much shoul...

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coachjeff-trainingbiblecoaching.blogspot.com

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Coach Jeff - TrainingBible Coaching: May 2009

http://coachjeff-trainingbiblecoaching.blogspot.com/2009_05_01_archive.html

Saturday, May 9, 2009. Warming-up and surviving the swim. Here is a copy of the article I recently wrote for XTri.com. Enjoy. Warming-up and surviving the swim. Open water swimming is never boring. Whether you are an accomplished swimmer or a first timer, there is never the "same" open water swim. Variables are always changing and it’s not too often you swim with a few hundred other athletes starting at the same time, trying to get to the same point. There are several reasons aside from the obvious why y...

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Coach Jeff - TrainingBible Coaching: TrainingBible Camp this March

http://coachjeff-trainingbiblecoaching.blogspot.com/2010/01/trainingbible-camp-this-march.html

Wednesday, January 27, 2010. TrainingBible Camp this March. The Perfect Triathlon Training Camp for 2010! 8226; All workouts are coach-led, by a TrainingBible Coach. 8226; Training on incredible biking roads, vineyards and surrounding areas. 8226; Coaches on the rides. 8226; Fully-sagged rides. 8226; Strength sessions! 8226; Classroom sessions, for learning, Q&A, discussion and individual learning, totaling 3.5 hrs! 8226; Free airport shuttle to those flying via San Luis Obispo Airport to/from camp hotel.

3

Coach Jeff - TrainingBible Coaching: TBC San Luis Obispo Camp

http://coachjeff-trainingbiblecoaching.blogspot.com/2010/03/tbc-san-luis-obispo-camp.html

Monday, March 15, 2010. TBC San Luis Obispo Camp. Congratulations to all the athletes that Swam, Biked and Ran with us this past weekend up in beautiful San Luis Obispo, CA. The weather was perfect for a training camp and the athletes soaked up a ton a knowledge from the expert coaches that were on hand. We’re already in the early planning stages for another similar camp later this summer … stay tuned for details. Posted by Jeff Vicario. Subscribe to: Post Comments (Atom). Jeff Vicario's Coaching Plans.

4

Coach Jeff - TrainingBible Coaching: February 2009

http://coachjeff-trainingbiblecoaching.blogspot.com/2009_02_01_archive.html

Saturday, February 7, 2009. Ne of my current athletes, training for an early season Ironman has come down with flu like symptoms thanks to a co-worker that was kind enough to share his germs with the entire office. He was a bit concerned that he’d lose some of the fitness that we’ve been able to build up these past few months. Have respect and listen to your body when it is trying fighting illness. Posted by Jeff Vicario. Subscribe to: Posts (Atom). Jeff Vicario's Coaching Plans. Signup For Email Updates.

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Coach Jeff - TrainingBible Coaching: January 2010

http://coachjeff-trainingbiblecoaching.blogspot.com/2010_01_01_archive.html

Wednesday, January 27, 2010. TrainingBible Camp this March. The Perfect Triathlon Training Camp for 2010! 8226; All workouts are coach-led, by a TrainingBible Coach. 8226; Training on incredible biking roads, vineyards and surrounding areas. 8226; Coaches on the rides. 8226; Fully-sagged rides. 8226; Strength sessions! 8226; Classroom sessions, for learning, Q&A, discussion and individual learning, totaling 3.5 hrs! 8226; Free airport shuttle to those flying via San Luis Obispo Airport to/from camp hotel.

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coachjeff-trainingbiblecoaching.blogspot.com

Coach Jeff - TrainingBible Coaching

Monday, March 15, 2010. TBC San Luis Obispo Camp. Congratulations to all the athletes that Swam, Biked and Ran with us this past weekend up in beautiful San Luis Obispo, CA. The weather was perfect for a training camp and the athletes soaked up a ton a knowledge from the expert coaches that were on hand. We’re already in the early planning stages for another similar camp later this summer … stay tuned for details. Posted by Jeff Vicario. Sunday, February 21, 2010. Shoulder Shift, not Roll. Too much shoul...

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