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CoachAllen.com | Strength & Conditioning
http://www.coachallen.com/conditioning.html
Related Link: Summer workout manual. Related Link: Warm Up video. Related Link: Instructional video. The Strength and Conditioning Program is a 12 month commitment. The amount of strength and speed gained is directly proportional to the commitment and intensity of the players and coaches. The program will be designed to develop athletic skills and to prevent injury. To become a successful college football player a consistent effort must be given in the weight room. Travel Squad lifts THREE times a week.
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CoachAllen.com | Statement of Faith
http://www.coachallen.com/statementOfFaith.html
I believe in the Trinity, the Father, Son, and Holy Ghost. I believe that Jesus Christ is the Son of God, that he died on the cross for our sins and rose on the third day and it is only in his saving grace that we can go to heaven.
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CoachAllen.com | Financial Aid
http://www.coachallen.com/financialAid.html
On top of the possibility of earning an athletic scholarship to attend Southwest Baptist University (which could be anywhere from $500 - $21,000 a year), there are many ways to help finance and fund a college education as shown below:. Related Link: SBU Financial Aid E stimator. Related Link: SBU Financial Aid Office. Related Link: Free Application for Federal Student Aid (FAFSA). Related Link: Student Aid on the Web. Consider these financial aid facts about SBU:. Bolivar, MO 65613.
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CoachAllen.com | Recruiting Rules
http://www.coachallen.com/recruitingRules.html
Our University is a member of the National Collegiate Athletic Association (NCAA) and the MIAA Conference. We are committed to abiding by all rules an regulations of these bodies. The NCAA governs the actions of our coaches and student-athletes, and has explicit guidelines that regulate the actions of our program. General Questions for the NCAA. Division II Academic Eligibility Requirements. Guide for the College-Bound Student-Athlete. National Letter of Intent. NCAA Transfer Guide (PDF).
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CoachAllen.com | Style Of Play
http://www.coachallen.com/bABstyleOfPlay.html
Click on any position below to watch a video about it:. Click here for the introduction video to Bearcat Football. Click here for our Special Teams video.
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CoachAllen.com | Welcome
http://www.coachallen.com/index.html
Welcome to CoachAllen.com! This is the official site of Keith Allen, former head college football coach. This site is intended to allow you to browse through and get a feel and understanding of our coaching styles and beliefs and what our football program has to offer you. Make sure to visit all the pages to learn as much as you can. Check out Coach Allen's Coaching DVD's for sale. Team awarded Touchdown Illustrated Game Ball. Go to the Football Team's Homepage. See our 2012 NCAA stats.
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CoachAllen.com | Football Facilities
http://www.coachallen.com/facilities.html
Related Link: Athletic Facilities.
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CoachAllen.com | Academic Philosophy
http://www.coachallen.com/academics.html
Team commitment to the graduation of every single student athlete. Class attendance is mandatory. Missing class or Study table will result in appropriate disciplinary action. Attend all study table sessions required by academic support staff and/or coaching staff. Study table is a benefit to the student athlete not a punishment. Study table will be conducted in an academic setting and be monitored by the coaching staff. Required Attendance To Study Session:. All Freshmen- 8 hours a week. It is essential ...
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CoachAllen.com | Recruiting Philosophy
http://www.coachallen.com/recruiting.html
Click here to read the article I wrote that the AFCA published on recruiting. To find the best athletes with the best character. Signs Of Great Character:. He is a great person. He goes to class, never misses class or practice. He is not lazy. He always turns in his class work on time. He is self motivated. Recruit athletes that have solid academics. Who have demonstrated their ability to do academic work on the high school level. Recruit athletes who are motivated. And focused on earning a degree.
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CoachAllen.com | Style Of Play
http://www.coachallen.com/styleOfPlay.html
Click here for the field and detailed video for each position. No Huddle- Quick Cadence. Get the ball in the best players hands as much as possible. Spread the Defense with 4-5 wide receivers. Use Multiple Personnel Groupings. Take what the defense gives you. Running Game: Option, Draws, Counters, Stretch, Zone. Passing Game: Quick Game, Screens, Sprint Outs, Play Action, Bootleg. Click here to read the article I wrote that the AFCA published on defense. Multiple Fronts, Stunts and Blitz Packages.