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Official Blog of Coach KK™Your Holistic Health and Fitness Destination.
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Your Holistic Health and Fitness Destination.
http://coachkk.blogspot.com/
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Official Blog of Coach KK™ | coachkk.blogspot.com Reviews
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Your Holistic Health and Fitness Destination.
coachkk.blogspot.com
Official Blog of Coach KK™ : May 2015
http://coachkk.blogspot.com/2015_05_01_archive.html
Official Blog of Coach KK™. Wednesday, 27 May 2015. Progressing on a Fitness Program: Recovery. While these are just some of the factors mentioned that can work in your favor and aid as effective recovery tools, it is always wise to evaluate your training and nutrition program on a regular basis so that you keep on moving in a direction that takes you closer to your goal and not further away from it. Saturday, 16 May 2015. Cooking on a Fitness Program. Subscribe to: Posts (Atom). Fitness In Your Inbox.
Official Blog of Coach KK™ : Muscle Theory: Part 1
http://coachkk.blogspot.com/2017/01/muscle-theory-part-1.html
Official Blog of Coach KK™. Friday, 6 January 2017. Muscle Theory: Part 1. This post is dedicated to some of the different muscles, their origins and insertions that we are primarily interested in when we train for Hypertrophy and/or Strength based on individual goals. So, lets get started with the upper body muscles first and in a separate post we will look into the muscles of the lower body. 1 Trapezius (upper and middle):. Upper: Base of skull, occipital protuberance and posterior ligaments of neck.
Official Blog of Coach KK™ : Sugar: Friend or Foe
http://coachkk.blogspot.com/2016/11/sugar-friend-or-foe.html
Official Blog of Coach KK™. Monday, 28 November 2016. Sugar: Friend or Foe. Sugar is a form of carbohydrate, not a good one but it still does its job when taken in the right amount and at the right time. Most people do tend to eat loads of sugar while exercising little to nothing. Eliminating sugar will do two things as follows:. Reduce the amount of calories that come from sugar. Alter mood. Sugar is famously irresponsible in changing mood by elevating serotonin and dopamine. Fitness In Your Inbox.
Official Blog of Coach KK™ : May 2016
http://coachkk.blogspot.com/2016_05_01_archive.html
Official Blog of Coach KK™. Sunday, 15 May 2016. Fat Loss: Why is it so slow? Abdomen and Lower Body are two of the most common places where most individuals store body fat in addition to arms. While the density of fat stored by different individuals in different areas of the body varies, abdomen is the one that generally leads the way for most people. If aiming for losing 1 pound (0.5 kg) per week, a deficit of 3500 calories per week or 500 calories per day. There is no specific time line for fat loss w...
Official Blog of Coach KK™ : July 2016
http://coachkk.blogspot.com/2016_07_01_archive.html
Official Blog of Coach KK™. Friday, 29 July 2016. Fitness Equipment: Power Rack. Following are some Pros of using or even buying a Power Rack:. Supports compounds movements in the way they should be performed. Easy to assemble and solid structure. Total safety for the trainee performing the movement, which is the most important parameter. Can tolerate heavy weights (as specified by the manufacturer). Usually are long lasting (unless specified by the manufacturer). Following are some Cons of Power Racks:.
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Kennie Jackson's Blog
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My name is Krystle Bailey from Atlantic City, New Jersey. You may also know me as Skinny Jeans Dreams from Facebook or the blogging world. I'm 26 years old and in love with God, my family, fitness, and all that life has to offer! I find true joy in helping others to find their purpose in life through fitness, personal growth, and daily motivation. Make me your coach. Are you interested in turning your fitness into a career? Apply to join my team as a fitness coach and let me help you do just that!
coachkjellandersson.wordpress.com
Coach Kjell Andersson | Do it or not.There is no try!!
Do it or not.There is no try! Det gäller att skynda långsamt . . . . . 15 maj, 2016. 8 februari, 2015. Känslan att känna att vi är back in business är mycket motiverande. Just nu tränas det styrka i olika former, koordination och balans för att utveckla Nicklas posturala kontroll. Vad är då postural kontroll? Bättre och bättre . . . 4 februari, 2015. Just nu mycket grundmålande. 30 januari, 2015. Så är det bara att konstatera att det krävs en gedigen grundmålning, för att ytfinishen skall få en bra glans.
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Official Blog of Coach KK™
Official Blog of Coach KK™. Friday, 6 January 2017. Muscle Theory: Part 1. This post is dedicated to some of the different muscles, their origins and insertions that we are primarily interested in when we train for Hypertrophy and/or Strength based on individual goals. So, lets get started with the upper body muscles first and in a separate post we will look into the muscles of the lower body. 1 Trapezius (upper and middle):. Upper: Base of skull, occipital protuberance and posterior ligaments of neck.
Welcome - Coach Kkachi - Horizon CoachingCoach Kkachi – Horizon Coaching | As far as you can imagine
Skip to primary content. Skip to secondary content. My name is Christopher Demanaeus. Welcome to Horizon Coaching and thank you for visiting. Everyone can use a little coaching from time to time. We find ourselves in situations where we wish life came with an instruction manual, we have a dream that we don’t quite know how to begin, or maybe we just want someone to acknowledge all the hard work we’ve done all these years. That’s where your coach comes in. I look forward to hearing from you.
Exploring Our Inner Resources | "Today and every day, learn FROM each other, share WITH each other, and ATTRACT the very BEST from every direction!" – Coach K Kerswig
Exploring Our Inner Resources. Today and every day, learn FROM each other, share WITH each other, and ATTRACT the very BEST from every direction! 8211; Coach K Kerswig. Following Suggestions Can Pay Off. May 15, 2015. K Kerswig, CPC, CRC. Try observing your conversations this week and when you find yourself sharing a suggestion with someone, take that idea and apply it to your life. Even if you don’t speak directly to your friend or acquaintance, take the suggestion that came to your mind and t...Divine ...
Welcome | Your Best Coaching Company (YBCC) | Scottsdale, AZ
YOUR BEST Coaching Company - (YBCC)’s main purpose it to help YOU achieve YOUR fitness and racing goals. Don’t take our word for it, see what our athletes say about us. Come travel and race with us. Whatever your goal YBCC provides personalized, 1-on-1 coaching and training plans that are built and designed around your life and family commitments to help you be YOUR best YOU! YBCC Racing and Joe Friel Triathlon Training Camp. Scottsdale, AZ - March 15-18, 2018. YBCC Group Workout Schedule. 5:30–6:3...
Astrologische Zukunfts-Prognosen
Kennen Sie Ihre Zukunft? Glück in der Partnerschaft, Gesundheit, Erfolg im Beruf, Reichtum - Viele Fragen, viele Hoffnungen, vielleicht auch viele Entscheidungen. Ihre persönliche Zukunfts-Prognose,. Exakt berechnet auf Basis Ihres genauen Geburtszeitpunktes, kann Ihr wichtigster Wegweiser für Ihre Zukunft sein! Statt 29,90 € für Sie jetzt zum. Einführungspreis von 19,90 €. Was bringt Ihnen der nächste Monat, das nächste Quartal? Die „ Zeitqualität. Für die Zukunft sicherer zu fällen. Perfekt für Sie.
