projectarizona.blogspot.com
Project IM Arizona 2014: May 2012
http://projectarizona.blogspot.com/2012_05_01_archive.html
My NEW journey to compete in Ironman Arizona.and hopefully KONA! Thursday, May 31, 2012. Lake Erie behind me *. Looking at the Pittsburgh skyline *. What else is going on.hmmmm, oh yeah, I finally purchased a new set of race wheels! Profile Design Altair Full Carbon Clinchers 80. And as a part of a promotion received a. Profile Design Altair Full Carbon Clincher 52 Front Wheel. Very reliable and trustworthy guys! Lastly, I have my first race of the season on Saturday, June 9th and I am not in any shape t...
sladecoaching.com
Resources/Links - Slade Coaching and Training
http://www.sladecoaching.com/resourceslinks.html
Like us on Facebook. Resources and Useful Links. Resources and Useful Links. Facebook page: Slade Coaching and Training! Information, thoughts, resources, and more on all things triathlon. CCFA Team Challenge Triathlon. Videos on Vimeo - may also be found under the. Click through from this link and we will receive "affiliate" credit. Proceeds donated to CCFA/Team Challenge. Intro to bike gears. Skip's article posted on Active.com. Save and store your race results. Create your own courses. Drive onto Fies...
projectarizona.blogspot.com
Project IM Arizona 2014: Challenge Atlantic City
http://projectarizona.blogspot.com/2013/09/challenge-atlantic-city.html
My NEW journey to compete in Ironman Arizona.and hopefully KONA! Monday, September 23, 2013. First, I need to lose weight to limit the impact that my ankle endures with every step. Second, I need to make swimming and biking my focus, running will have to come third. Lastly, listen to my body, if something hurts rest. Alright, so I have addressed my bad ankle. Now for what I a somewhat big announcement.I have signed up for Challenge Atlantic City. I am pretty fired up for this race! September 24, 2013 at ...
sladecoaching.blogspot.com
Slade Coaching and Training Blog: Water Running Again
http://sladecoaching.blogspot.com/2013/05/water-running-again.html
Slade Coaching and Training Blog. Monday, May 27, 2013. If you ask Linda if I'm an optimist she would first laugh and then say, "If you're talking about triathlon, yes. Everything else, no. I freely admit that she is the optimist in our relationship. I will hedge a little and say that her optimism has rubbed off a little, as has my triathlon experience. As a triathlon optimist I am training "as if" I will. Subscribe to: Post Comments (Atom). Subscribe To Slade Coaching Blog. Water Running - How To.
sladecoaching.blogspot.com
Slade Coaching and Training Blog: May 2013
http://sladecoaching.blogspot.com/2013_05_01_archive.html
Slade Coaching and Training Blog. Monday, May 27, 2013. If you ask Linda if I'm an optimist she would first laugh and then say, "If you're talking about triathlon, yes. Everything else, no. I freely admit that she is the optimist in our relationship. I will hedge a little and say that her optimism has rubbed off a little, as has my triathlon experience. As a triathlon optimist I am training "as if" I will. Sunday, May 26, 2013. Water Running - How To. Wear a flotation belt around your hips/waist. You...
projectarizona.blogspot.com
Project IM Arizona 2014: August 2013
http://projectarizona.blogspot.com/2013_08_01_archive.html
My NEW journey to compete in Ironman Arizona.and hopefully KONA! Wednesday, August 14, 2013. Subscribe to: Posts (Atom). This is the story of how a 40 year old married, father of two young girls embarked on a journey to compete in Ironman Arizona 2010. It was an endeavor that I never would have even thought of attempting three years ago. I succeeded with the support of my family and friends. My journey continues on. View my complete profile. Fat No Mas - Triathlon Workout bLog. The Road to Ironman.
projectarizona.blogspot.com
Project IM Arizona 2014: September 2013
http://projectarizona.blogspot.com/2013_09_01_archive.html
My NEW journey to compete in Ironman Arizona.and hopefully KONA! Monday, September 23, 2013. First, I need to lose weight to limit the impact that my ankle endures with every step. Second, I need to make swimming and biking my focus, running will have to come third. Lastly, listen to my body, if something hurts rest. Alright, so I have addressed my bad ankle. Now for what I a somewhat big announcement.I have signed up for Challenge Atlantic City. I am pretty fired up for this race! This is the story of h...
projectarizona.blogspot.com
Project IM Arizona 2014: July 2012
http://projectarizona.blogspot.com/2012_07_01_archive.html
My NEW journey to compete in Ironman Arizona.and hopefully KONA! Tuesday, July 24, 2012. RR: NJ State Triathlon - Sprint. I did my second race of the year this past weekend.the NJ State Triathlon - Sprint. My oldest daughter crossing the finish line.the day before the race. Any how, got everything set up and putzed around until the swim. Swim (500m) - 11:04 (253/1136). T1 - 1:08 (52/1136). I didn't dally here too long, glasses and helmet on and out I went. T2 - 1:16 (92/1136). Final - 1:08:58 (112/1136).
projectarizona.blogspot.com
Project IM Arizona 2014: June 2013
http://projectarizona.blogspot.com/2013_06_01_archive.html
My NEW journey to compete in Ironman Arizona.and hopefully KONA! Monday, June 10, 2013. That I will most likely participate in below:. July 20th - NJ State Triathlon, Mercer County, NJ - Sprint ($125). July 27th - Born To Tri, Asbury Park, NJ - Sprint ($85). August 4th - Belmar Tri, Belmar, PA - Sprint ($80). August 11th - Steelman Tri, Quakertown, PA - Sprint or Olympic ($80 - $100). August 17th - Tri the Woods, Wildwood, NJ - Sprint ($109). August 18th - Wilkes-Barre Triathlon - Olympic ($75). July 20t...
