loggerheadfit.com
Eating and Resting is a MUST! | Loggerhead Fit
http://www.loggerheadfit.com/237/eating-and-resting-is-a-must
Health and Fitness Coaching. Real and Honest. Written on April 2, 2010 at 10:08 am by Donald. Eating and Resting is a MUST! You Must Fuel Up And Rest! I just want to let everyone out there know that I just fell prey to something that I tell everybody not to do… I worked out when I hadn’t eaten all day. Stupid – I know! Look it up. At first it looks like nothing, but then you do it and see otherwise. 8221; 😛 And I was D-U-N, Done! This is just Awesome! I could barely hold my daughter, my lower back and s...
milliondollarhomes.bb
Barbados property and land for sale|Barbados real estate
http://www.milliondollarhomes.bb/mblog
Aug 2nd, 2012. How Does the Multi-Listing Service Work? In an effort to continuously improve the services provided by local real. But, how does the MLS really benefit sellers? So, how does the system really work? A maximum of 3 listing agents, each known as the seller’s agent, can represent each property. They have to secure the authorization from the seller to market their property on the MLS. Then the other agents can work through the listing agent to see the property. If a sale is achieved...The MLS i...
loggerheadfit.com
P90X – Second Round | Loggerhead Fit
http://www.loggerheadfit.com/264/p90x-second-round
Health and Fitness Coaching. Real and Honest. Written on May 24, 2010 at 11:16 pm by Donald. Alright everybody, here goes nothing…. I’m going to do a second round of P90X, only this time I’m going to keep a blog, a running tally if you will, of everyday I work or my thoughts. I figured that if I’m experiencing it, then chances are that someone else out there is too. I started my first round of P90X in February 2009 and finished in May. I lost 25 lbs and 7% bodyfat. Pretty good, eh? I will make time!
loggerheadfit.com
Archive | P90X | Loggerhead Fit
http://www.loggerheadfit.com/category/p90x
Health and Fitness Coaching. Real and Honest. On May 24, 2010 at 11:16 pm. Alright everybody, here goes nothing… I’m going to do a second round of P90X, only this time I’m going to keep a blog, a running tally if you will, of everyday I work or my thoughts. I figured that if I’m experiencing it, then chances are that someone else out there is too. Brief history… […]. Full Story ». Orlando Florida Door Installer. Orlando Florida Title Company. The Best Golf Lessons. This guys just gets cooler and cooler!
loggerheadfit.com
This guys just gets cooler and cooler! A Real Motivator! | Loggerhead Fit
http://www.loggerheadfit.com/275/275
Health and Fitness Coaching. Real and Honest. Written on August 7, 2010 at 12:23 pm by Donald. This guys just gets cooler and cooler! Don’t forget to comment and tell me what you think! Thanks for Frank Kern for telling me about this…. Previous post →. Authors bio is coming up shortly. Donald tagged this post with: life. Read 5 articles by Donald. It's very calm over here, why not leave a comment? Click here to cancel reply. Mail (will not be published) (required). Orlando Florida Door Installer. Half Th...
loggerheadfit.com
A New Face… | Loggerhead Fit
http://www.loggerheadfit.com/243/a-new-face
Health and Fitness Coaching. Real and Honest. Written on May 7, 2010 at 8:02 am by Donald. A New Face…. Alright, so the my first shot at the weight loss challenge didn’t work that well. Sorry, I will try again another day…. With that said, I’m putting a new face on www.loggerheadfit.com. I’m going to make it a place, a safe-haven if you will, for people to come and ask any questions regarding health and fitness related. More specifically Beachbody. He is so right! Larr; Next post. Previous post →. Exclus...
loggerheadfit.com
Archive | General | Loggerhead Fit
http://www.loggerheadfit.com/category/general
Health and Fitness Coaching. Real and Honest. This guys just gets cooler and cooler! On August 7, 2010 at 12:23 pm. Don’t forget to comment and tell me what you think! Thanks for Frank Kern for telling me about this… -Don. Full Story ». Exclusive Interview With Fitness Expert And P90X Creator Tony Horton. On May 19, 2010 at 8:17 am. Full Story ». A New Face…. On May 7, 2010 at 8:02 am. Full Story ». Orlando Florida Door Installer. Orlando Florida Title Company. The Best Golf Lessons. A New Face…. Don...
loggerheadfit.com
Exclusive Interview With Fitness Expert And P90X Creator Tony Horton | Loggerhead Fit
http://www.loggerheadfit.com/256/exclusive-interview-with-fitness-expert-and-p90x-creator-tony-horton
Health and Fitness Coaching. Real and Honest. Written on May 19, 2010 at 8:17 am by Donald. Exclusive Interview With Fitness Expert And P90X Creator Tony Horton. Here is an interview with Tony Horton talking about the benefits of “functional fitness.” The quote below is from the America’s Health Insurance Plans website. Click Here for the original article. Don’t forget to comment and tell me what you think…. Larr; Next post. Previous post →. Read 5 articles by Donald. Click here to cancel reply. Exclusiv...
loggerheadfit.com
Archive | Tips | Loggerhead Fit
http://www.loggerheadfit.com/category/tips
Health and Fitness Coaching. Real and Honest. Eating and Resting is a MUST! On April 2, 2010 at 10:08 am. I just want to let everyone out there know that I just fell prey to something that I tell everybody not to do… I worked out when I hadn’t eaten all day. Stupid – I know! I was busy all day and when I had some free time I decided to try a new, quick, […]. Full Story ». Orlando Florida Door Installer. Orlando Florida Title Company. The Best Golf Lessons. This guys just gets cooler and cooler! Half Thei...
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