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What’s my CogniScore? Success is a few simple disciplines, practiced every day,. While failure is simply a few errors in judgment, repeated every day. At Cognitrition, we guide you in building the nutrition habits that will help you leverage the power of 1%, and help you succeed in the classroom, on the field, or anywhere else. Contact us when you’re ready to begin fueling your best you. 2014: a year in review. Party of the Red Tea. Stay Up to Date. Designed by Elegant Themes.

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What’s my CogniScore? Success is a few simple disciplines, practiced every day,. While failure is simply a few errors in judgment, repeated every day. At Cognitrition, we guide you in building the nutrition habits that will help you leverage the power of 1%, and help you succeed in the classroom, on the field, or anywhere else. Contact us when you’re ready to begin fueling your best you. 2014: a year in review. Party of the Red Tea. Stay Up to Date. Designed by Elegant Themes.
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What’s my CogniScore? Success is a few simple disciplines, practiced every day,. While failure is simply a few errors in judgment, repeated every day. At Cognitrition, we guide you in building the nutrition habits that will help you leverage the power of 1%, and help you succeed in the classroom, on the field, or anywhere else. Contact us when you’re ready to begin fueling your best you. 2014: a year in review. Party of the Red Tea. Stay Up to Date. Designed by Elegant Themes.

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2014: a year in review - Cognitrition

http://www.cognitrition.com/2014-review

What’s my CogniScore? 2014: a year in review. Jan 5, 2015 Uncategorized. Recently we released our first ever CogNewstrition, a newsletter detailing new, exciting and often surprising research related to Cognitrition’s philosophies and methodology. In the year of Taylor Swift, the FIFA World Cup, Ebola scares and my personal favorite, Richard Sherman’s post-game interview. It’s understandable if you missed the latest and greatest on the food front. That’s what we’re here for. Enjoy, and happy eating!

2

What is Cognitrition? - Cognitrition

http://www.cognitrition.com/cognitrition

What’s my CogniScore? Adam Russell, Ph.D. That will optimize their cognitive performance – in the near-term and over the long run. Because no matter what game you’re playing, the win goes to those who think best. Kimber Rozier, CSCS. Kimber is a NSCA certified strength and conditioning specialist who holds dual Bachelor’s degrees in Exercise and Sport Science and Spanish from the University of North Carolina at Chapel Hill. Since earning her degrees, she embarked on a professional rugby career, train...

3

How it Works - Cognitrition

http://www.cognitrition.com/how-it-works

What’s my CogniScore? Take our interactive quiz and get your personalized CogniScore! Our assessment will address where you currently sit on the CogniLadder and unearth your strengths and areas of focus. The quiz gives you a quick look at each habit, as well as an overall score, so that you can adopt the best method for your needs. Whether you’re a novice or a nutritional black belt, Cognitrition can give you tweaks and tips to improve. Stay updated with the latest in nutrition. Tactics to Win the Fight.

4

The CogniScore - Cognitrition

http://www.cognitrition.com/cogniscore-2

What’s my CogniScore? Dec 20, 2014 Uncategorized. But I wouldn’t even know where to start. Indeed where do you start if you’re wondering if you can fuel a better you? Well, there is an old expression that what gets measured gets managed. While I’m not actually sure how old the expression really is, for our purposes it may as well be timeless, because it’s true. The reverse is also generally true: If you’re not measuring something, you’re probably not managing it. Ok, I grant you that will probably NOT be...

5

Food Guidelines Archives - Cognitrition

http://www.cognitrition.com/category/food-guidelines

What’s my CogniScore? Party of the Red Tea. Oct 21, 2014 Food Guidelines. Eating habits: why form them? Jul 1, 2014 Food Guidelines. That was about how focused I managed to be during practice. Fortunately, I didn’t go all “Luis Suarez” and bite someone (I mean, really? But calling plays becomes increasingly difficult when you really just want to be calling Papa John’s. I had made a critical mistake that I. Tamins: supplementing intelligently can often mean NOT supplementing. Dec 30, 2013 Food Guidelines.

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General Training Theory | Just Fly Sports Performance

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Saturday, August 27th, 2016. Just Fly Sports Elite. Just Fly Sports Performance Providing cutting edge sports performance research and training insights for coaches and athletes. Vertical jump training, speed training, and more! Plyometric of the Week. How to Throw Javelin. Javelin Throw Strength Benchmarks. 3 CNS Hacks for a Better Workout and Training Response. August 16, 2016. Featured Sports Performance Articles. Read More ». Jeff Moyer Q&A on Strength Training Dose and Transfer. August 2, 2016.

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Store | Just Fly Sports Performance

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Saturday, August 27th, 2016. Just Fly Sports Elite. Just Fly Sports Performance Providing cutting edge sports performance research and training insights for coaches and athletes. Vertical jump training, speed training, and more! Plyometric of the Week. How to Throw Javelin. Javelin Throw Strength Benchmarks. Vertical Foundations Vertical Ignition Bundle. Vertical Foundations (Print Edition). The Horizontal Jumps: Planning for Long Term Development By Nick Newman. Ignición Vertical ( Edición Española).

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Vertical Jump Training | Just Fly Sports Performance

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Saturday, August 27th, 2016. Just Fly Sports Elite. Just Fly Sports Performance Providing cutting edge sports performance research and training insights for coaches and athletes. Vertical jump training, speed training, and more! Plyometric of the Week. How to Throw Javelin. Javelin Throw Strength Benchmarks. Triple Jumping and Dunking: The Perfect Combination. August 6, 2016. Featured Sports Performance Articles. Read More ». 5 Great Exercises for Building 2-Leg Vertical Jump Ability. July 2, 2016. In a ...

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What’s my CogniScore? Success is a few simple disciplines, practiced every day,. While failure is simply a few errors in judgment, repeated every day. At Cognitrition, we guide you in building the nutrition habits that will help you leverage the power of 1%, and help you succeed in the classroom, on the field, or anywhere else. Contact us when you’re ready to begin fueling your best you. 2014: a year in review. Party of the Red Tea. Stay Up to Date. Designed by Elegant Themes.

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