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Comeback #33 | comeback33.blogspot.com Reviews
https://comeback33.blogspot.com
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comeback33.blogspot.com
Comeback #33: December 2014
http://comeback33.blogspot.com/2014_12_01_archive.html
Tuesday, December 30, 2014. Bring on 2015 - Last week of December/First week of Jan. 5 to the Vin Gormley Bridge. Nice morning for a run. I felt stiff from all the travel and sleeping on strange mattresses. 3 on the Yellow Dot. I ran this as a tempo run before we packed the car and headed back home. I tried not to hammer too hard in order to save something in my legs for Thursday. Fun little trip to MA and RI. 185 miles for the week. Monday, December 22, 2014. December 22nd - 28th. 8 in Pisgah. I ham...
Comeback #33: October 2014
http://comeback33.blogspot.com/2014_10_01_archive.html
Wednesday, October 15, 2014. Monday: 3 at practice. Tuesday: We travelled comfortably via coach bus to Moultonborough to compete in the Granite State Conference Championship. I got 3 miles in. We had some good performances on a tough weather and air quality day for racing. Our girls were 3rd overall out of 10 schools represented. Wednesday: 2.5 at practice. Thursday: 4 at practice. Humid and hot with rain mixed in. Saturday, October 11, 2014. Monday: 3 at practice. Tuesday: 3 at practice. Wednesday 10/1:...
Comeback #33: July 2014
http://comeback33.blogspot.com/2014_07_01_archive.html
Wednesday, July 30, 2014. 7/28 - Monday: 0. No time to get out for a run today. The babies are on a new sleep schedule since the trip to Rhody. 7/29 - Tuesday: 0. Babies back on schedule, but I had no energy to run. 7/30 - Wednesday: 3. Ran the PTSA loop. Form felt very tight in the first mile then I loosened up and was able to cruise a little faster. Tiring effort. I lifted upper x2 after summer school. 7/31 - Thursday: Triple goose egg already this week. I can't find a window. 8/2 - Saturday: 0. 7/14 -...
Comeback #33: February 2015
http://comeback33.blogspot.com/2015_02_01_archive.html
Monday, February 16, 2015. 2/16 - 2/22 February Vacation. Last week I ran a total of 6.5 miles on two days. I was busy working as the substitute VP for 2 days plus meetings and cold weather. I didn't get out until Saturday. Sunday we were getting hit with more snow and I only ran 1.5 miles. Let's see if this can be a better week. 3 miles. It was -20 windchill during my run. Have no fear; I completely overdressed. I was a sweaty mess by the end of this one. Sunday, February 8, 2015. 4 around town. It ...
Comeback #33: April week 2
http://comeback33.blogspot.com/2015/04/april-week-2.html
Sunday, April 12, 2015. Monday - Friday - Once again nothing significant to speak of because of track practice. Saturday - 3 miles around school. Felt decent. Thankfully, he only kept it up for 25 minutes and figured he had gone far enough. He was no worse for the wear, but I was really struggling at the end. Oh well, beautiful day and I made it. He looked great. Now we just need a meet to not get cancelled like the first two. Subscribe to: Post Comments (Atom). The Gazelle Running Blog. 6 13 to 6 19.
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cjoslyn: June 2012
http://cjoslyn.blogspot.com/2012_06_01_archive.html
Roads and Trails are my temples, the beads of sweat are my prayers, the aches and pains are my confessions. Wednesday, June 6, 2012. Tues: 18m total, 9m am., 9M pm. Subscribe to: Posts (Atom). The greatest things in life are free; family, friends, and running. View my complete profile. Elm City Track Club. Evolution of an athlete.
cjoslyn: The Marathon
http://cjoslyn.blogspot.com/2013/08/the-marathon.html
Roads and Trails are my temples, the beads of sweat are my prayers, the aches and pains are my confessions. Saturday, August 31, 2013. Subscribe to: Post Comments (Atom). The greatest things in life are free; family, friends, and running. View my complete profile. Elm City Track Club. Evolution of an athlete.
cjoslyn: 11/4 - 11/10
http://cjoslyn.blogspot.com/2013/11/114-1110.html
Roads and Trails are my temples, the beads of sweat are my prayers, the aches and pains are my confessions. Saturday, November 9, 2013. Mon Work to home, 9 miles, 1:03:34. Tues Home to work, 9 miles, 1:04:52. Wed 10 miles on drummer hill, workout, 1 mile, 4x400, 4x200, 7:06, 71, 79, 74, 0, 32, 31, 28, 31. Thur Home to work, 9 miles, 1:08:03. Subscribe to: Post Comments (Atom). The greatest things in life are free; family, friends, and running. View my complete profile. Elm City Track Club.
cjoslyn: I just need to do it
http://cjoslyn.blogspot.com/2013/09/i-just-need-to-do-it.html
Roads and Trails are my temples, the beads of sweat are my prayers, the aches and pains are my confessions. Saturday, September 28, 2013. I just need to do it. Subscribe to: Post Comments (Atom). The greatest things in life are free; family, friends, and running. View my complete profile. Elm City Track Club. Evolution of an athlete. I just need to do it.
cjoslyn: January 2012
http://cjoslyn.blogspot.com/2012_01_01_archive.html
Roads and Trails are my temples, the beads of sweat are my prayers, the aches and pains are my confessions. Wednesday, January 18, 2012. Yes, I'm still here. Things have been going well, just very busy. Running seems to be one of only two consistant things going on. The other is Angella's awesome check-ups. We went to Hanover again last night for her routine scan and check up and everything came back good. Oh Yeah! Subscribe to: Posts (Atom). View my complete profile. Elm City Track Club.
cjoslyn: January 2013
http://cjoslyn.blogspot.com/2013_01_01_archive.html
Roads and Trails are my temples, the beads of sweat are my prayers, the aches and pains are my confessions. Saturday, January 5, 2013. New Year, New routine. What kind of example am I setting for him? Subscribe to: Posts (Atom). The greatest things in life are free; family, friends, and running. View my complete profile. Elm City Track Club. Evolution of an athlete. New Year, New routine.
cjoslyn: October 2012
http://cjoslyn.blogspot.com/2012_10_01_archive.html
Roads and Trails are my temples, the beads of sweat are my prayers, the aches and pains are my confessions. Saturday, October 13, 2012. Well, I think that went just about as I expected. I knew going in I had the worst preparation I have ever had for a marathon, and I never train or prepair the way I should. (next time I will, ha, ha) I knew I could run ok for 8 to 10 miles before coming unglued, it's the last 18 I was worried about. Subscribe to: Posts (Atom). View my complete profile. Elm City Track Club.
cjoslyn
http://cjoslyn.blogspot.com/2013/05/mileage-to-this-point-this-year-not.html
Roads and Trails are my temples, the beads of sweat are my prayers, the aches and pains are my confessions. Saturday, May 25, 2013. Subscribe to: Post Comments (Atom). The greatest things in life are free; family, friends, and running. View my complete profile. Elm City Track Club. Evolution of an athlete. Mileage to this point this year, not enough to rem.
cjoslyn: September 2012
http://cjoslyn.blogspot.com/2012_09_01_archive.html
Roads and Trails are my temples, the beads of sweat are my prayers, the aches and pains are my confessions. Thursday, September 27, 2012. Subscribe to: Posts (Atom). The greatest things in life are free; family, friends, and running. View my complete profile. Elm City Track Club. Evolution of an athlete.
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ComeBack to Life | Just share your Energy!
Just share your Energy! Comeback to Life team overhandigt cheque van 27.500 euro aan Sportmáx! Dat was in dit geval niet een kwestie van een in de auto stappen en naar Veldhoven sturen. Besloten was om geheel in stijl van de actie met de fiets te gaan. Rond 12 uur verzamelden een stuk of tien teamleden zich op de parkeerplaats bij de Stappegoorcampus in Tilburg. Met enige huiver keken ze naar de grijze lucht, die zojuist zijn – gelukkig! From → Uncategorized. Comeback to Life team biedt morgen cheque aan.
Our Love Is Above Every Things
Our Love Is Above Every Things. ممنون از آرامشی که بهمون دادی. چهارشنبه 17 آذر1389 ] [ 3:47 PM. سلام بعد از مدتها برگشتم. با يه دل خون. با دوتا بال شکسته. توروخدا تو اين شبا واسم خيلي دعا کنيد. کوچيک شما Fahim. دوشنبه 14 آذر1390 ] [ 0:49 AM. در یکي از دبيرستان ها هنگام برگزاري امتحانات سال ششم دبيرستان به عنوان موضوع انشا اين مطلب داده شد که. محصلي در قبال اين موضوع فقط نوشته بود. و برگه ي خود را سفيد به ممتحن تحويل داده بود و رفته يود! فكر ميكنيد اون دانش آموز چه كسي مي تونست باشه. من آن را نمی شنوم!
Blog de comeback2me - - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! Posté le samedi 07 janvier 2012 16:48. Modifié le dimanche 02 septembre 2012 11:31. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (23.21.86.101) si quelqu'un porte plainte. Ou poster avec :. Posté le vendredi 27 janvier 2012 15:27. Modifié le lundi 20 février 2012 06:39. Poster sur mon blog.
Memphis Home | Home Renovation & Interior Design Blog
Home Renovation and Interior Design Blog. Know Your Japanese Samurai Sword Types. July 15, 2014. If you have more than a passing interest in Japanese swords, especially those worn by the samurai, which have become such popular collector’s items, it might be helpful to know a little about the different types and their uses. This brief guide will familiarize you with the basic sword categories in order for you to know your wakizashi from your tachi. Believed to have been favored by samurai for fighting fro...
comeback2u's blog - Blog de comeback2u - Skyrock.com
More options ▼. Subscribe to my blog. Created: 04/03/2015 at 2:37 PM. Updated: 04/03/2015 at 2:37 PM. This blog has no articles. Subscribe to my blog! Post to my blog. Here you are free.
Comeback #33
Friday, February 23, 2018. Mile: 4:54 age 22. 5k: 17:44 age 18 ( I ran around this time on three separate occasions). 4 mile: 23:48 - age 19. 5 mile: 30:15 age 20 (xc). 10k: no real pr. 10 mile: no real pr. Half marathon: no real pr. Pisgah 23k: 2:05:xx age 29. Marathon: 3:33:08 age 20. Pisgah 50k: 6:29:xx age 36. Friday, September 1, 2017. School starts back up. I hit 24 miles. Disappointed after 40 last week. Monday, August 21, 2017. Wednesday, August 16, 2017. I hit a milestone bday this week and rack...
Blog de comeback37 - °o° la tête dans les n'etwoilles..pour changer °o° - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. O la tête dans les n'etwoilles.pour changer o. Je n'aimes que moi sa dérange :). Vous avez dit narcissique . Et je me moque. Puisque le temps passe. Que seuls les écris resterons. On immortalise le moment. Quoi que tu proposes. Mise à jour :. 8 mois je pourrias vous criez combien. Abonne-toi à mon blog! 3 ( penche ta tête regarde sa fait un coeur ). Le meilleur ces derneirs mois? Oh oui d'abord eux deux et une longue histoire . N'oublie pas que les propos inj...
Kreis Borken: comeback50
Steht als Download zur Verfügung! Sachstandbericht comeback50 zum 31.12.2014. Ende des Jahres 2014 wurde durch den Kreis Borken die regionale Umsetzung des Bundesprogramms Perspektive 50plus , die im Kreis Borken comeback50 heißt, untersucht. Die Ergebnisse dieser Untersuchung sind in dem Sachstandbericht comeback50 zum 31.12.2014 zusammengefasst. Rund 700 Personen wurden dem Projekt jährlich zugewiesen. Rund 3.500 Teilnahmen am Projekt. Mehr als 500 Vermittlungen in den ersten Arbeitsmarkt. Bildergaleri...
comeback50.de - This website is for sale! - comeback50 Resources and Information.
Kodex der Perspektive 50Plus. Aktuelle Nachrichten des Projektes Comeback@50. B undesweiter Open Space im Rahmen des Bundesprogramms. Bisher größter Fachaustausch. Unter dem Titel “Bewegung 50plus. Gemeinsam Gestaltung, Perspektiven für jede and für jeden schaffen? Ldquo; kamen über 850 Vertreterinnen und Vertreter der 78 Beschäftigungspakte in Berlin zusammen. Berlin, 2. Oktober 2013. Aus der bisherigen Umsetzung des Bundesprogramms „Perspektive 50plus“ haben sich wichtige Erkenntnisse f&uum...Standen j...
Kreis Borken: comeback50
Steht als Download zur Verfügung! Sachstandbericht comeback50 zum 31.12.2014. Ende des Jahres 2014 wurde durch den Kreis Borken die regionale Umsetzung des Bundesprogramms Perspektive 50plus , die im Kreis Borken comeback50 heißt, untersucht. Die Ergebnisse dieser Untersuchung sind in dem Sachstandbericht comeback50 zum 31.12.2014 zusammengefasst. Rund 700 Personen wurden dem Projekt jährlich zugewiesen. Rund 3.500 Teilnahmen am Projekt. Mehr als 500 Vermittlungen in den ersten Arbeitsmarkt. Am 1306....
Blog de comeback606 - une vie étudiante à amiens - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Une vie étudiante à amiens. Ah ah et un skyblog de plus mais bon celui là promis sera délirant étant en STAPS à amiens nous nous devons de faire la fête (raisonnablement lol) . Ainsi ce petit blog sera destiné au souvenir de fêtes , à des choses délirantes et amusantes des photos jamais vu . Je n'oublierai pas non plus quelque petite référence à noyon allez amusez vous bien j'espère vous faire un petit peu délirer. Mise à jour :. Abonne-toi à mon blog! N'oubl...
