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Commit to be Fit: Workout 208
http://committobefitlj.blogspot.com/2012/11/workout-208.html
Sunday, November 25, 2012. Just did workout 208, 10 Pound Slimdown: Total Body. My foot is feeling exponentially better, but I did not want to push my luck by doing a Jillian Michaels' workout that requires at least 6 minutes of bouncing around cardio. Chris Freytag's workout does incorporate power drills, but they are easy to modify to make them extra-low-impact. My muscles are hurting but my foot is not :). Subscribe to: Post Comments (Atom). Please like my blog on Facebook! Touch my toes EASILY. Janua...
Commit to be Fit: February 2012
http://committobefitlj.blogspot.com/2012_02_01_archive.html
Tuesday, February 28, 2012. Workout #37 of 2012 (Cardio). I'm one workout behind on my schedule so I'll probably fit in a yoga workout later if my sick-girl will allow it. I managed this one during her much needed nap. Sunday, February 26, 2012. Walmart is after my Type 1 Diabetic Heart! Thanks, Walmart for providing a wide range of options beyond the typical sugar free candy and packaged cookies. Workout #36 of 2012 (Cardio). Saturday, February 25, 2012. Workout 35 of 2012 (6-week 6-pack level 1). About...
Commit to be Fit: June 2012
http://committobefitlj.blogspot.com/2012_06_01_archive.html
Tuesday, June 26, 2012. Despite extremely tight and sore hamstrings, I did Week 3 Day 3 of the Couch-to-5K program. Here's a breakdown of how it went:. First 5 minutes- Began at 2mph and progressed up to 4mph. 3 minutes at 6mph. 2 minutes at 4mph. 90 seconds at 6.5mph. 2 minutes at 4.3mph. 3 minutes at 6.5mph. 2 minutes at 4.3mph. 90 seconds at 7mph. 2 minutes at 4.3mph. 5 minutes decelerating from 3.8 to 2mph. I did just over 2 miles total distance and am SUPER-proud of my brief stint at 7mph. I haven't...
Commit to be Fit: Training for a half marathon by running once a week
http://committobefitlj.blogspot.com/2013/04/training-for-half-marathon-by-running.html
Saturday, April 20, 2013. Training for a half marathon by running once a week. I haven't posted in awhile, but I'm coming back to blogging because I'm doing a fitness experiment. I am training for a half-marathon by only running once a week. I am increasing my mileage by 10% each week and plan to run my first half in September or October- still haven't decided for sure which race I will do. This week I did 3.6 miles. We shall see how it goes :). April 28, 2013 at 8:41 PM. Awesome, good luck! May 25, 2013.
Commit to be Fit: Happy New Year! & Active Day 1
http://committobefitlj.blogspot.com/2013/01/happy-new-year-active-day-1.html
Thursday, January 3, 2013. This year, I'm going for 150 Active Days. It doesn't matter if I workout once or 5 times a day, individual workouts no longer matter. I want to complete 150 Active Days, and I'm going to! My other fitness goal is to run a half-marathon. I play to run for the first time in weeks on Saturday- a short 2 miles. I gotta work my way back up to my previous mileage without rushing. Otherwise, there will be more heartache. Today, I did Ripped in 30 Week 1 and it was TOUGH! Journey from ...
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committobefitclub.blogspot.com
Commit To Be Fit Club
Commit To Be Fit Club. You have just found a friendly place where you can settle in and feel at home! We have something in common. Either we have achieved our weight loss goal or are in the process of doing so. Grab your water or tea and join us! We want to hear about your milestones, struggles, ideas and goals! Wednesday, January 16, 2008. Laughing Cow Cheese - By Javier. This amazing product has to be the greatest invention since sliced bread! Cant beat this 35 cal a wedge of cheese. U ever tried it?
Commit To Be Fit - 904 592-6546
Commit To Be Fit. Get Out. Get Active. Commit To Be FIt For Life! Committobefit LLC 2014 Privacy policy.
Committobefitkids
Commit To Be Fit Kids. Ldquo;Teaching children today to be healthy tomorrow”. This partnership marked the beginning of the Commit-to-be-Fit-Kids program. Since the unveiling of the program, students and parents, alike, have improved their eating habits, increased their fitness levels, and have been given the Presidential Active Lifestyle award for their achievements. To date the program has successfully had over 2000 children complete this program here in the Duval County Public School System. This r...
Holding page for www.committobefitla.com hibu.com
Welcome to your future website! Your website is currently under construction, please check back later. Got a query or want some help? Give us a call, our team are happy to help. For US customers, call 1-800-YB-YELLOW. For UK customers, call 0800 555 444. For Spain customers, call 902 202 202. For Argentina customers, call 0810 333 8080. For Chile customers, call 600 262 7455. For Peru customers, call 0800 11122.
Commit to be Fit
Saturday, April 20, 2013. Training for a half marathon by running once a week. I haven't posted in awhile, but I'm coming back to blogging because I'm doing a fitness experiment. I am training for a half-marathon by only running once a week. I am increasing my mileage by 10% each week and plan to run my first half in September or October- still haven't decided for sure which race I will do. This week I did 3.6 miles. We shall see how it goes :). Thursday, January 3, 2013. Labels: 2013 Active Days. A half...
Join me and watch your belly go FLAT!
Need to get fit?
Need to get fit? Monday, November 21, 2011. Need to get some sleep, it is late. Getting up early and will be spending 3-4 hours at the gym. Planning on working some abs, running about 5-6 miles, an hour spin class, then some quality time in the steam room and sauna. I will let you know how it goes :-). Sunday, August 1, 2010. Well tomorrow we start TurboFire. We will be doing 63 days of some amazing cardio. Workouts. You have got to check it out http:/ bit.ly/CTBFTurboFire. Sunday, July 11, 2010. So it h...
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Commit to Blessing
Commit to blessing," my journal entry says. September 11th, 2007. What is to become of our planet earth? Communities, and our very own families? Is it too late to reverse the dying and the killing of Mother Earth and life as we know it? What may we learn from each other - the people of the earth, the animals, nature? And so I begin my commitment to blessing - Judy Brutz, a Quaker blogger. View my complete profile. Subscribe To Commit to Blessing. Graceful Presence - Meredith. Shower of Blessings - Paul L.
