cookcleanrundream.blogspot.com

cook.clean.RUN.dream

Thursday, March 19, 2015. Running Fashion, then and now. When I ran my first race 4 years ago I wore cotton socks, a pair of pricey (or what I thought was pricey) Nike capri's, a Champion t-shirt from Target, a Champion sports bra, a FLEECE North Face 1/4 zip because it was cold and my Nike shocks that I had owned for LOTS of years. Oh almost forgot a fleece beenie. After my first half marathon my gift to myself was a visit to the Lululemon store in Las Vegas with $200 in my hot hand! MEEEEE . I would.

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cook.clean.RUN.dream | cookcleanrundream.blogspot.com Reviews

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Thursday, March 19, 2015. Running Fashion, then and now. When I ran my first race 4 years ago I wore cotton socks, a pair of pricey (or what I thought was pricey) Nike capri's, a Champion t-shirt from Target, a Champion sports bra, a FLEECE North Face 1/4 zip because it was cold and my Nike shocks that I had owned for LOTS of years. Oh almost forgot a fleece beenie. After my first half marathon my gift to myself was a visit to the Lululemon store in Las Vegas with $200 in my hot hand! MEEEEE . I would.

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1 pages

2 motivation

3 exception

4 warm weather tank

5 lululemon cool racerback

6 no chafing

7 cooler weather top

8 the shorts

9 lululemon run times

10 the capri's

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pages,motivation,exception,warm weather tank,lululemon cool racerback,no chafing,cooler weather top,the shorts,lululemon run times,the capri's,the skirts,great colors,posted by,cookclean.run dream,1 comment,email this,blogthis,share to twitter,gear,i will

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cook.clean.RUN.dream | cookcleanrundream.blogspot.com Reviews

https://cookcleanrundream.blogspot.com

Thursday, March 19, 2015. Running Fashion, then and now. When I ran my first race 4 years ago I wore cotton socks, a pair of pricey (or what I thought was pricey) Nike capri's, a Champion t-shirt from Target, a Champion sports bra, a FLEECE North Face 1/4 zip because it was cold and my Nike shocks that I had owned for LOTS of years. Oh almost forgot a fleece beenie. After my first half marathon my gift to myself was a visit to the Lululemon store in Las Vegas with $200 in my hot hand! MEEEEE . I would.

INTERNAL PAGES

cookcleanrundream.blogspot.com

1

cook.clean.RUN.dream: July 2014

http://cookcleanrundream.blogspot.com/2014_07_01_archive.html

Friday, July 18, 2014. I am so ready for the weekend. I feel like I haven't seen my kiddos all week. I'm looking forward to spending some quality time with them. Can you even believe that school goes back NEXT MONTH? That just makes my heart break a little. 1 I went to see this movie last night. I had read the book. I knew it was sad. But good LORDY watching it play out over the big screen was gut wrenching! Good stuff though . just make sure you take a big big box of tissues. It stopped working and my h...

2

cook.clean.RUN.dream: July 2012

http://cookcleanrundream.blogspot.com/2012_07_01_archive.html

Friday, July 27, 2012. 1 I went with my husband and running buddy on my last 12 miler of this training cycle straight down Provo Canyon last weekend. It was unbelievably beautiful! I could rave on and on about how perfect this run was. The company, the temperature, good amount of shade, wasn't scary even though it was like running on a highway. It was just so beautiful. I mean seriously, if this picture doesn't make you a tad jealous I don't know what would. 5 Tomorrow is race day! Suck it up or cave?

3

cook.clean.RUN.dream: March 2015

http://cookcleanrundream.blogspot.com/2015_03_01_archive.html

Thursday, March 19, 2015. Running Fashion, then and now. When I ran my first race 4 years ago I wore cotton socks, a pair of pricey (or what I thought was pricey) Nike capri's, a Champion t-shirt from Target, a Champion sports bra, a FLEECE North Face 1/4 zip because it was cold and my Nike shocks that I had owned for LOTS of years. Oh almost forgot a fleece beenie. After my first half marathon my gift to myself was a visit to the Lululemon store in Las Vegas with $200 in my hot hand! MEEEEE . I would.

4

cook.clean.RUN.dream: Five Things Friday {Gym Edition}

http://cookcleanrundream.blogspot.com/2015/01/five-things-friday-gym-edition.html

Friday, January 30, 2015. Five Things Friday {Gym Edition}. So a quick five random things because this Mama is tired. It's been a very long week and I have just a few minutes before I need to rush out to the door to take my boys to school. 1 I had a lot of very frustrating moments at the gym last night. It's coming to the end of January and my classes are not thinning out much. I'm really happy for the people that are sticking with it but there is such a thing as gym etiquette. Put the phone down people.

5

cook.clean.RUN.dream: February 2015

http://cookcleanrundream.blogspot.com/2015_02_01_archive.html

Thursday, February 26, 2015. 1 The Hay's in the Barn! It's race week. More specifically race day is TOMORROW. GULP. I've been fighting some major taper crazies the past couple of weeks. I am reliving Ogden in my mind over and over. Training so very hard for a race where I mentally just fell apart. I don't want that to happen again. The thought leaves me a bit terrified. But at this point The Hay's in the Barn! But yet I am still sick with nervousness. I do not want to fail. A Run a 4:15 or better. The bo...

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Goal Setting with Kids: Habits That Last a Lifetime |

https://runwithmekids.wordpress.com/2015/01/05/goal-setting-with-kids-habits-that-last-a-lifetime

Skip to primary content. Goal Setting with Kids: Habits That Last a Lifetime. January 5, 2015. What is the framework for success? What works in helping us stay on track and experience success? And most importantly, what makes us WANT to accomplish something? There’s something about sticker charts and goals on my walls that leave me feeling happy! So, the last day of holiday break was a fresh goal setting day for the whole family! It started with just my son and me sitting down with some markers and scrat...

khoward-kramer.blogspot.com

Howard-Kramer Family: June 2014

http://khoward-kramer.blogspot.com/2014_06_01_archive.html

Sunday, June 8, 2014. Junior Jazz . Jackson's first try at basketball. With that being said though, he REALLY enjoyed playing. He looked forward to all his games and he was a GREAT defensive player. He was also one of the smaller kids on the team so next year should be an even better experience. He was number 3. Subscribe to: Posts (Atom). Follow My Running Adventures Here. Day in the Life. World in a Minute. Evan, Rachel, and the Shrimp Shack Shooters. Yep, I am that Mom! I am Currently Reading:.

khoward-kramer.blogspot.com

Howard-Kramer Family: New Years Flop

http://khoward-kramer.blogspot.com/2015/04/new-years-flop.html

Wednesday, April 15, 2015. We don't host parties at our house. It's. Cozy which doesn't lend to entertaining. Our family of 6 (8 some weekends) has us bursting at the seams all on our own. We almost always spend New Years with Jeramie's family. Last year we were set to host but then when more people wanted to come they decided it would be better to host at their house. But this year we stuck to the plan of hosting at our house. So I had to go out and re-buy all the drinks. We baked for our favorite people.

khoward-kramer.blogspot.com

Howard-Kramer Family: October 2014

http://khoward-kramer.blogspot.com/2014_10_01_archive.html

Monday, October 13, 2014. Cooler than I expected. Sunday, October 12, 2014. Saturday was our only full day in Jackson Hole. We had split our large group into two groups since Baylee and Oliver wouldn't be going white water rafting. We sent the big people off first thing in the morning. This worked well since I knew we wouldn't have been able to get organized with the kids that early. So we were able to get up, relax and enjoy the beautiful location. Goodbye hug as they head off to risk their lives. Jeram...

dailymile.com

Kerry Howard is a runner from Salt Lake City, UT | dailymile

http://www.dailymile.com/people/KerryHK

You've got to login or join dailymile. Or, Create an Account. Salt Lake City, UT. Http:/ cookcleanrundream.blogspot.com/. For 2015 I'm hoping to PR at the Phoenix Marathon in February. Then relax and enjoy the rest of the season. Maybe . St. George in October. Track and share your training! Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people. Kerry logged 5184 miles. 10 months ago. Help get them back on track! I miss following your training!

khoward-kramer.blogspot.com

Howard-Kramer Family: July 2014

http://khoward-kramer.blogspot.com/2014_07_01_archive.html

Thursday, July 31, 2014. We finally made it out for our first camping trip of the season. We've only ever been to Utah Lake to stay overnight one other time and we got eaten alive by mosquitos. We didn't really have the mosquito issue this time but the first night there were a lot of bugs. The second night not as much. Utah Lake is nice though since it's a flat pull (rather than up and through Parley's). Boston is so lucky to get to come camping with us as well. Jonnie on the wakeboard. We made a deal wi...

khoward-kramer.blogspot.com

Howard-Kramer Family: August 2014

http://khoward-kramer.blogspot.com/2014_08_01_archive.html

Sunday, August 31, 2014. Try it just once every time. Back over July 4th weekend we headed up to Jordanelle. We had gone to see fireworks in Park City with Evan and Rachel the night before so we were pretty much foregoing the entire fireworks celebration this year. Instead we headed up to the lake in the morning and got out on the boat that day instead. Wyland started the year by only going down the ladder off the boat into the water. Just playing dolls on the boat. We do hard things. Looking so grown up.

khoward-kramer.blogspot.com

Howard-Kramer Family: April 2015

http://khoward-kramer.blogspot.com/2015_04_01_archive.html

Friday, April 17, 2015. January 2015 {From the Phone}. Apparently we didn't really do anything in January. I have nothing off my camera, only pictures from my phone. So here's a quick January update. I just loved this picture of Boston. We had to deal with some icky snow pack runs. The joys of training for Winter marathon. My coffee drinking buddy, or hot chocolate maybe. Handsome dinner dates. I love Texas Roadhouse! Sunday shopping. NOT always very fun. Fun with the fondu machine. Baylee made honor rol...

khoward-kramer.blogspot.com

Howard-Kramer Family: Happy 4th Birthday Oliver

http://khoward-kramer.blogspot.com/2015/04/happy-4th-birthday-oliver.html

Monday, April 13, 2015. Happy 4th Birthday Oliver. Anyway, a quick letter to you, Oliver on your birthday:. Happy Birthday sweet boy. Some cupcakes to take to school. A few presents at home that night. A few blurry pictures from your family birthday. Subscribe to: Post Comments (Atom). My name is Kerry, I work full time, have 4 amazing kids and a husband. Oh, and we train for and run marathons for fun. These are our stories. The good, the bad, the sometimes ugly. Follow My Running Adventures Here.

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cook.clean.RUN.dream

Thursday, March 19, 2015. Running Fashion, then and now. When I ran my first race 4 years ago I wore cotton socks, a pair of pricey (or what I thought was pricey) Nike capri's, a Champion t-shirt from Target, a Champion sports bra, a FLEECE North Face 1/4 zip because it was cold and my Nike shocks that I had owned for LOTS of years. Oh almost forgot a fleece beenie. After my first half marathon my gift to myself was a visit to the Lululemon store in Las Vegas with $200 in my hot hand! MEEEEE . I would.

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